Monthly Archives: September 2017

All of us will do what we want to do…

When I first heard that statement it was from one of my precious students. Her life, in my eyes, was terrible! She had been in and out of Foster homes, only to end up with family, who were fighting over her and her brother.

I can hear our conversation as clear as if it happened, five minutes ago. We spent several afternoons talking, Sometimes I think she skipped going on field trips because if I wasn’t going she knew we would paint or do some kind a fun lab, where she could research on the computer. Most of the time she would end up coming back to my desk and tell me stories of her horrific past. But never in a devastion manner. It was always the good in almost every situations.

The day she stopped and said, “Mrs. Drake, everyone does what they want to do, they know the possible outcomes and choose what’s best for them.

This was a wrap up from her telling me why she was taken from one of the Foster homes.

As I sat down, tears fell from eyes like a river overflowing, out of her banks. I remember reflecting back through some of her stories.

For example, I asked her, “Why she didn’t tell someone?”

Her response was sharp and she giggled through it which made it a bit comical, she said, “Mrs. Drake when you get a whoopin everytime you opened your mouth, wouldn’t you learn to keep your mouth shut?”

Once again, “We all do what we want to do!”

Good or bad, she was correct. To avoid a whoopin or to avoid a conflict we will always do what we want to do, BUTT! What about in everyday life? Does that statement still apply?

Of course it does! We go to the same old job and hate life creating misery all around us, yet we all do what we want to do! For our good or not so good, we do choose. If you began on a path a long time ago and it abruptly came to an end what would you do you would choose…choose what?

Idk but it will be your choice! And either way if you choose to always see the positive and best, like my friend, your life will continue to improve each day.

If you are in a valley right now, look up. Don’t look down in shame, look up the worst is behind you! You did what you wanted to do! Now you are here and if you will Look Up, you will come out of the valley with great force!

Too powerful of a message to continue…God Bless

LiveloveLLC

Why is it difficult to…

As I explore different options with several people, I realize how difficult it is to brag or describe yourself!!!

A company contacted me and said, “Mrs. Drake can you send us your credentials for speaking to a group of sales representatives? Especially since you have been in education for the past several years.”

My response is, “How large do you want that list and how descriptive? Define credentials and/or expertise.”

Because listen up you probably have more ‘credentials’ or ‘expertise’ than you know about. One of my happy coaching sessions is: describe yourself in a positive happy manner and it will always come to a task they have completed and feel good about. Or a great accomplishment in life will show up in the descriptions. Which is perfect!!

Here is the sad part…many people will automatically revert back to saying, ” Yes, but Teena that was when I was in middle school or high school.” Or, “That was a silly class I took from Homemakers of America, it was just a free class about personality testing.”

Please stop!!! I actually had a 22 year old man say to me, ” Mrs. Drake I can’t do that don’t you remember how bad I was in middle school?”

Insinuating or may believe, his life dream will need to shelved or a positive description of him, isn’t possible, because of something from middle school!!! You might read that and think, she is crazy! However, time and time again someone says something to brand them from a much younger life and different time.

If I were to be honest I haven’t had anyone in my program that has not reacted in this manner, when it comes to describing themselves. That means a full description including ALL COMPLETED TASKS, ALL VOLUNTEER PROGRAMS, SALES EXPERIENCE (even if you were like me and began selling hand made pot holders in the fifth grade.)

After writing this and remembering all the times I cut myself short, I think it’s time we enjoy us!!! Enjoy you! And yes go ahead and create a list of the wonderful, experienced, fun and loving YOU!

Next time you receive a phone call asking for a list of expertise respond with, “How would you like to receive that document? E-mail or Mail Service?”

Try it! Begin creating a list of the good in you. Start with what feels best. No matter what, when you have completed (which it truly will never be complete, as long as you are living you are continually evolving) you will be super happy and proud of yourself! You will probably want to kiss yourself! Instead kiss your dog, lover, friend! Celebrate you!!!!

God Bless

LiveloveLLC

Word of the day, Cultivate

While listening to the phenomenal speakers @earlybird toastmasters Overland Park Kansas, the word of the day was, Cultivate! As I chose the word carefully it was not because I had planned on learning such a vast amount from its very existance, but rather out of need. The main title was Embracing Change. I felt like with harvest season upon our farmers and as sales reps run around to meet the fourth quarter’s quota it ‘fit’ the theme of the day.

However, it has become much more over the past twenty four hours. Think about it if you do not cultivate your plants, you will be empty handed, and have nothing at harvest time. Same pertains to businesses, relationships, families and friends. It is an essential to living a wonderful life, yet probably the most missed step in development.

Think about it! Have you or your company, grown by leaps and bounds because you didnt cultivate your environment? Maybe, but it won’t last long. If you do not cultivate your relationships/environment/yourself, you will quickly find yourself without. Without your lively hood and your dreams will swirl out of sight.

That was super sad! Now you can understand why the one word I chose for the day has become a game changer. The more I thought about the word, the more powerful it became!

Yes, you must plant the seed to be able to cultivate it. However, we wouldn’t be discussing this topic if you hadn’t planted the seed. Why? Because if you haven’t found the initiative to get up and plant the seed then you will have nothing in the end, NO MATTER WHAT!!!

Did you follow that? If not it is worth reading it again (I don’t want to type it twice, so go ahead and scroll back up and read it again).

Anywhoooo, here is your new and improved thought of the day, have fun cultivating your life! Don’t struggle with this! It’s time to enjoy going to your career or place of employment. It’s time to feel accomplished and appreciated. You do deserve it and the more you expect it the more you will receive it.

Cultivate with love this week above all else!

God Bless

LiveloveLLC

I Hope For You…

I never wish anyone harm, but I do wish for everyone to have the time to discover themselves.

As I sneak in a day, similar to my vast amount of days, where I did absolutely nothing. You see I had never taken the time to discover me. Not that I am complaining, but the life I have now is so freaking amazing and it is all due to my accident. Which pretty much put me in park for 8 solid months and forced me to find me.

I still veer off the path, feel the resistance, but now that I understand how to feel through my decisions, it creates a magical emotion.

I realize life can throw you some curve balls! Sometimes they curve by you and it is considered a strike. (Can you tell I am picking up the Royals Fan Bug?) Next, the curve ball hits you and with a punch! Might even take your wind and you drop to the ground. Don’t you get back up? Of course, however, hang on, life gears up and throws a fast ball with a twist…BAM, SMACK, HIT!!! You did it you hit it out of the park.

Isn’t this the way life is? You have some close calls, some drop you to your knees and yet if you keep getting back up, you will achieve what you desire.

Life is meant to live, love, learn and have fun!!!! Find the fun in your life. If you don’t have any, go buy some cards and create it!

God Bless You!!!

Livelove

Lover’s Basics

Be! Be happy to see me, I love you! Be present when you are with me. Be with me, because you choose to me with me.

Appreciate! Appreciate my companionship and my talents. Please do not illuminate my faults, I already know what they are. I promise if you continue to focus on what you love about me, I will continue to do more of those things.

Stop! Before you react. Remember actions are louder than words, but truly they can also be one in the same. If you don’t agree with me, stop and think before you react, to ensure you are not basing it off your paradigm.

Interested! Interested in me and us! Stay interested, interactive, intriguing!!! Interested in what happened today, interactive in OUR choices of activity, and intriguing with your sweet little comments of how sexy I am and how grateful you are.

Cooperation! Please explain that again? (With patience). Could we mix it up a little tonight, I am bored. Or even, I am tired and want to veg. out! Thank you for being so darn cooperative.

Sensational! Come have a sensational journey with me. Now that we have established the BASICS of love we can Live and Love On!!!

Noooo to all of my friends this isn’t to Eric! However, this is our BASICS to a happy loving relationship. (Perfect? No, Happy? Yes!!!!)

God Bless!

Livelove LLC

Just Do It…

Don’t you hate chnage? Do you wish all your dreams could come true, over night? As the days go by and you plan one more step, to achieving your dreams and goals, as well as having that lavish lifestyle; do you find yourself feeling anxiety and fear of the unknown?

Here is the best advice I have to give…Find A BETTER THOUGHT! Is this an easy task? Not at first it is not, but if you keep trying each day, focusing on the rich abundance, you already have and that which is quickly on its way, you will begin to see those controlled visions appear. Yes, it will happen one by one!

I look for the good in each moment however, just like you, I slip back into the more easy habit of observing what is. Therefore, how do I JUMP on another frequency of thought? Every morning, of everyday, before I crawl out if bed I say, “Thank you, for everything in my life working out for the best for me. I love you Teena Drake and I am happy you woke up!”

Now, if you felt a little cringe or sadness when you read what I say, then find your own positive statement. It doesn’t have to be mine. And yes, I have mornings where my brain, vibration and entire being will say back to me (in my head), “Shutup!” I am afraid, what if I never make it? Why couldn’t I choose a career that I just do my job and receive a pay check? Why do you always have to be focusing on something bigger and why do you care if you help others? They don’t care?”

See I probably just demonstrated more doubt than you have ever felt. You are probably thinking wow, Teena I don’t think that much about myself. Lol!! Those days for me are far and few between however, I do have them. Usually when I allow anyone to project their own fears on me. Because listen up!!!! (This is the most important part I am about to write today!!!!!) Other people ONLY FIND FAULT in OTHERS, when they hate their OWN FAULTS or FEARS!

Most people, especially your close friends and family, never want to see you hurt or disappointed. That’s why they appear to be negative towards some of your new ideas, not because they ‘hate’ you, but rather they do not understand you. They also fear you will be let down or hurt! I know I am guilty of this, everyone is. For example, one of my kids called and asked about a job opportunity. Instead of just being excited at that moment my concious mind, then my mouth, began thinking and saying, what if? Oh don’t forget to say or do this!

The entire time my mouth is moving and my ears are listening to my stupid advice, I am thinking, What the hell are you doing or saying? However, it’s my own fear for them that began this chaotic conversation.

Now, I try not to react or if I feel myself doing this I stop and say, “You know mom loves you no matter what! Please attempt to erase those what ifs, please. I only want to always protect you. However, me trying to discourage or hender you is not my intention.”

Then the next time they will want to share with me.

Okay, let’s get back to you, yourself and you! If you feel it do it!!! If you are on a magical, whimsical adventure and you know in your heart you are on the right track, do it! Yes, fear will creep in. You will have moments of doubt, but remember everything is working out best for YOU TO ENJOY THIS GIFT OF LIFE!

For example, most of you know I am opening a new company, actually it is evolving by leaps and bounds. As I attempt one approach and then another. As I begin each day with, “I accept and expect everything to work out in perfect harmony for me today.”

I see events, people and opportunities appearing on a daily basis. Some days I think, okay this can go a little faster. Then I will switch my thought and someone will call, message me or have a wonderful conversation that will lead me into, ” I am the new proud CEO of Livelove LLC.”

The rest is history. Everyone wants to be happy, find peace and love. Therefore, once they ask, “What does your company do?

I respond with, “I share with you my life’s work, studying people and their perspectives of happiness. Next, together we will find the necessary tools for YOU to Be Happy!”

Now when I say that statement at first everyone stares at me for just a moment in, what I think is, a contemplation mode then they say, “When do we begin?”

You can begin today! I will be estatic to meet you if you FEEL the desire to sign up for one of our ‘Happy Classes.’ However, if you can’t make it to one, or can’t wait, you aren’t lost! Wakeup each day and find a desirable and believable to you statement. Say it then take the leap of faith and DO what you are led to do that day! I promise living like this is more fun than having doubt, worry or fear!

One more thing before I go!!! Look everyone I am scared to death to share this information with you, but I FEEL someone needs it. If you don’t need it please just skip over this part of my blog!!!

I have a special gift/service that someone may need. I can read Angel Cards and help you through some issues you might be hanging on to! (This is not anything creepy or weird and you do not have to be religous to believe).

Why am I scared to share, I just do not want to offend anyone. However, this is fun, easy and provides you with a little boost, when making a tough or not clear decision.

Anywhoooo..

I will be at several destinations for now Kansas, Tennessee, Kentucky, Indiana, and Ohio to name the ones that are for sure! And for all my friends and family in Kauai I will be there and can be available a couple of days in November. (If Mamaw doesn’t mind)

If you would rather be incognito or don’t have time to wait for me to announce the pop up destination, you can email me, @Livelove.Teena@gmail.com or message me Teena Drake.

This is fun and extremely helpful. I have a long long list of friends who will edify my work, if you are one of those who needs to check out references!

Back to the topic!!! (Sorry I kept getting the message someone needs that information and no worries everyone, this is JUST as effective over the internet).

Just Do It! Is your message today! You are wonderful and terrific!

God Loves You No Matter What!

Livelove LLC

Writing Zone

When in writing zone no one else exist. Today has already been a terrific day and it isn’t even noon yet! I had to stop everything I was doing to write on my blog. The topics continue to race through my head for example…”Did you know following instructions can improve your life? or How to know if you are pleasing your partner? or even When I write, I become lost?”

Therefore, you can see why I am sitting down moments before I am suppose to meet some friends for lunch, opening my computer and typing until I can not type anymore. I simply can not help myself. I want to share with you my silly thoughts and hopefully brighten your day.

It is September 12, 2017 and I am suppose to be getting dressed, having lunch with friends, going to the gym and probably working on my new business, “Livelove LLC.” (I will let you in on the Grand Opening as soon as I have a firm date set, I am so excited for this adventure). Anyways, I am now typing away in the ‘writing zone.’ Where no one or anything else exist. There are no worries, fears, anger or anxiety. Just shear freedom. Freedom of thought, Freedom of Speech and Freedom to Breathe! If you show choose you can title your blog as Fiction! Fiction! Fiction! and puctuation, rhyme or reason, shoulds, coulds and woulds are obsolete. Oh I know the English Majors want to control a portion of that statement, Punctuation. (However, it’s true if you so choose, you can use whatever punctuation you want! Or none at all! However, if you have someone read, your writing and they only express what they read, you might want to reconsider)

Anywhoo…As I find myself becoming extremely abundant with new partnerships, sponsorships, friendships, happy relationships, I some times slip off to this sweet spot, my blog and type.

I was asked the other day, “How much would you charge for people to read your blog?”

I shivered at the thought (because they are priceless to me)! Remember, when I started writing, after my accident, I told everyone I am sharing this information for selfish reasons. Why you ask? Because I was given several extremly special messages, on how to create a life full of blissfull happiness, during one of the seemingly worst times of my life. However, my one requirement or agreement was that I would share it with others.

Therefore, I will always continue to share my inner thoughts on here. Some topics are funny others are not, but all will benefit us all.

Back to ‘Writing Zone’ today my thoughts drift off into money = ? Hmmm this is a deep thought and I am not sure where I am going with it, just yet. However, I am in the writing zone so it doesn’t really matter! I can let it flow. I am free, blissful and happy while in this private, yet by choice public, writing zone. I can write negatively about money, I can write how to get more of it? or How it can be both beneficial or detrimental. Or I can continue on how amazing my writing zone is!!!!!!

Did you just feel what I did in that last paragraph? I provided you with a limited amount of emotions to follow along as you read. Some of you, at this point, are frustrated with my bouncing from topic to topic. While others love it and follow in perfect harmony. However, it doesn’t matter which emotion/feeling you had, it was ‘real’ to you.

I know one thing for sure, whatever else I decide to write about, I will be in my ‘Happy Spot.’ My dear friend reminded me, “Once you find your sweet spot you will do anything to stay in it!”

The truth is she is one hundred percent correct. And if you are like me, you probably have several sweet spots or happy spots. When I am with Eric time stands still. It always has! I love being with other people in fact my favorite thing to do is travel around meeting new people. That is two examples of other ‘Happy Spots’ , I have in my life. Being with my children, all ¬†of my family, working on my business the list continues on and on. The trick to this being negative or positve, happy or sad, is up to YOU!

You are the ‘sweet spot.’ You are perfect the way you are! Can you improve your life? Yes,. Can you become successful or find your ‘Sweet Spot’ after all that has happened? It is too late? No, no, no switch your focus right now and your happiness journey will begin.

Hmmmm… Have I gone way off track? Yes, I am bouncing around like a bouncy ball. However, don’t forget this is my blog and the should, could, woulds do not exist, by choice!

Therefore, lets return to the conversation of, YOU are the ‘Sweet Spot!’

Because it is your choice how you feel. Let me explain this in a different manner…Based on your paradigm, your choice of thoughts and how you handle YOUR Circle of Influence which guess who that is? YOU, is your happy/sweet/joyful/loving/best for YOU Spot! No you can not dispute it. The truth is its up to you and how you feel towards, about or through anything in life.

Probably the most annoying question I have been asked since my accident has been; How did you make it through that crazy of a break? Not that it made me mad or anything like that, but sometimes I do want to respond with something crazy like, “After surgery, I looked at those doctors and I said ‘I meant to do that guys, it was just a test from the Angels, to see if I was ready for the life I always wanted.”

Then I jumped up and ran out of the hospital, grabbed Eric on my way out, was healed and I saw the light!!!!

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Come on!!!! I have earned my Expert titles through the school of hard knocks. I didn’t see the signs that say slow down, you are not going in the right direction. Therefore, my healing process was not easy to endure, but beneficial for my life as well as yours. But what oher choice did I have? I had plenty of choices, I just chose to feel better, improve and live for today.

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Next time, you are faced with a negative or difficult situation. Stop, breathe and feel the right or correct decision, that brings you closer to your life long dreams, coming true. I was hard headed and had to take the long way around, but you don’t have to. Find your happy spot or spots and go to them more and more. The more you visit, the sooner they will become your reality.

Be Happy

Find Your Happy Zone

Writing Zone

Sponsored by: Livelove LLC, Bridging the Gap Productions, Kentuckiana News, Mo Money

Crontract Employee for: Trimble Banner

Livelove

A family that plays together stays together…

As my creative juices begin to flow I sit on my front, covered patio and listen to the birds chirp, speaking in ‘bird’ fluttering from one tree branch to the other. Some are pleasant to hear and yet others always rudely interrupt with a shrilling screech. Yet others consistently echo themselves similar to a warning or a nagging Aunt Zelda. (No, I do not have a nagging aunt zelda! Lol).

What does that description have to do with the title? I thought you might want to enjoy my preparation for writing…NOOOO NOT REALLY!

Anywhoo…Just like the birds playing, working, arguing and snuggling families are extremely similar. Just think about it, can you identify the family member who is always organized? Super focused? Spirit driven? Aloof? Silly? Always known to ensure you have a good time when in their presence? (Hahaha I always want that to be me and hopefully it is most of the time). Families are the true melting pot. Everyone has their roles, quirks, habits and their opinion.

I question with all the diversity in families like different opinions, lifestyles, social economic statuses what creates a good family bond? What stops the negativity from the outside world from tearing apart families.

Of course I had to begin researching this queation. What creates a happy family bond? Who stays together, no matter how cruddy it gets, why do some families survive and others not so much?

As I asked people about their families and once I gathered responses, I then decide to proceed or not with my next question. For example, if they respond with how many people they dislike in their family I move on. If they tell me about one or two members, in a positive way, I will proceed with, why do you love being with your family? What do you do when you are together?

Everytime, not once or most of the time, everytime the response is we play ______________. Fill in the blank. It could be cards, board games, sports or anything else including the descriptive verbs like play, laugh and/or have fun.

After I read several of the responses I had received, from all different backgrounds, I recognized a common thread in life.

We stay with those who like to play the same as us. Yes, it is similar to birds of a feather flock together. However, that statement almost sounds like we have no choices and that’s not true. I love all kinds of activities which is why I have a gigantic family and friend (sorry I believe they are one of the same so sometimes I forget to separate them) group. I choose to surround myself with all types of people.

Therefore, I love and am keeping the statement…we stay with those who like to play the same as us.

As I rewind then pause the movie in my head, I observe how true this statement is throughout life.

My Aunt T could be one of the best examples to demonstrate how playing equals staying! She has always been happy, full of life and illuminates the room when she begins to laugh. However, I have never been to a family function that we didn’t end up playing cards. She has always been a member of a bridge club and rook. She always incorporates playing in her life and her life shows it. Does that mean everything has always been perfect? No! However, through her Christian faith and her continuing the motto a family that plays together stays together, she is truly one of the happiest people I know. To edify this just a little more, we went to a family reunion and later on that night was hanging out with her oldest grandson, who is in his 20’s. About 8 o’clock he said, “Hey, I love hanging out with you guys, but I have to go we are playing cards tonight.”

Gosh I love this woman! (Sorry, Trina I still love my candid pictures, this is perfect to me)

I remember thinking WOW! He was in a hurry to go play cards with his grandma, dad, grandpa and whoever else shows up. That is AMAZING!

Take time to play today. Turn off the television, put down your phone- I promise Facebook will still be there! And play, play, play with those whom you want to stay!

(We were killing zombies @DaveandBusters see the word to the right of my head? What is it?)

I could have continued writing for hours, but once again Ms. Debbie is waiting on me lol! However, I am ready to go record because we have so much fun. Also, hopefully this will post soon enough for you to plan something fun for tonight. Or now…go on quit reading this and have fun!!! God Bless!!!!

Livelove

Oh if you didn’t know my family loves to swim, thank you Meemaw for always ensuring we have ways to have fun in the sun!

Wow! What day is it? September 6, 2017…

As I plan my day and decide which is the most important task I look back over my website, that’s when it hit me! What? I haven’t blogged since August something? According to the last post it was August 28th! Oh my!!!! Can I explain my loss of time?

Dogs to vet, kid loses keys to car (all of them), kid goes to college, moved into dorm, moved out of dorm in 8 days (by himself), daughter comes in we enjoy wine festival, dogs back to vet, child has a wreck (totals her car, but thankfully is okay), other children whom have went off to college came to visit, cleaned out one closet/two rooms, continue to sell books, take classes, record coffee talk, became an ordained marriage minister, register as well as define, my new amazing company-Livelove hmmmm….I wonder why I continue to think negatively about my progress. Maybe after writing this I will feel better!

Please, please do not take any of that as complaining because I am not! Instead that list and this moment creates a feeling for me that is so amazing, it’s undescribable! Why? Because I have honestly become an evolving, feeling, understanding, attracting abundance in all avenues of my life human being. Meaning I am enjoying my journey and all that is best for me is here and continues to flow.

Has every day and each moment been butterflies and frolicking in the sunshine? Nope! However, has it been ‘fun’ the majority of the time? Yep!! Yes!! Si!! (I am unsure how many possible ways there are to say yes, but if I could I would type them all!!!) I have had days full of blissful moments, one right after another, yet some days have been filled with ups and downs almost like I was jumping rope, the fluctuations were that rapid.

However, as I sit and write to you, today, I realize how much fun I have had since August 28th. Of course I then continue on a reminiscing spree, but only fun or funny events. The next thing you know I am blogging and sharing with you the answer to our questions about life.

I feel like a broken record, however it’s true! I have spent my entire life searching for the ‘right’ things to do or say to help someone else have a richer, fuller, fun filled life. Some years we entitled these techniques as goal setting. Visualization, soul cleansing, religion, counseling, co-dependency and so on. I would study leadership material, listen to motivational speeches, read books to help me and of course my intentions were to help me help others.

Yet now I ask myself and you, is there anything wrong with that? If you said, “Yes.” You are 100 percent correct! However, if you said, “No.” You are 100 percent correct, as well!

You see I only did the research, helped others, chose my multiple career paths, wrote my book (Let’s Talk About Sex, Baby by Teena Drake), created a company, Livelove, and began sharing with you all these wonderful techniques because that’s what felt TERRIFIC TO ME!!!! Shew…that was a mouth full.

It’s true!!! Did I and continue to inspire, educate, love, live and enrich the lives of those who chose to read my material? Yes, of course I did! And I plan to grow and share with you until we are all living in sweet harmony, to the best of our ability!

Why do I choose this path? Because it feels good, terrific, happy, fun, loving and free to me! And EVERYONE, even politicians (Actually especially politicians, U.S. leaders and world leaders need to attend my upcoming ‘Happy Class’), your domestic engineers, preachers, teachers, entraprueners, millionaires, but most important and especially YOU can live a life full of those happy moments or feeling good choices.

Does fear creep in? Do I become scared and hopeless (no not much lol)? The answer to both of these questions are yes!!! However, let those emotions go! If you want to change your life, if not then embrace those emotions and decide why they are super prominent.

It doesn’t matter which route you take, the meaning to life is to ‘Be Happy.’ To enjoy the glorious gifts you were so delicately born with.

Go with those interupting, narrow trails that take you the long way around. It is okay because trust me when I say, “Achieving the tasks or goals throughout life was amazing, thrilling, exhilarating, phenomenal and truly undescribable. However, the journey has been times a million more fun than the end result. The seemingly minute downfalls, curve balls and pit stops along the way are the ones I cherish the most.

Yes, the journey of raising my children, vacations, financial triumphs, financial disaater, careers beginning, evolving, losing, loving, laughter, tears and happiness has filled in the details of each memory. Because it’s not the details of the memory you have, but rather the details of the feelings, emotions ect.

Find it, if you want, the ‘feeling good’ emotion and enjoy it.

If you responded with, “How? I don’t feel like it today or Teena, you don’t understand?”

That’s fine, you are probably right. Notice, I said, “If you want to.”

That’s because no matter what happiness is YOUR CHOICE!

If you choose (and you are having a down day), lay in the bed or go to the bathroom and begin saying, “I LOVE _________! I LOVE To _________.”

Yes, sometimes it can be a little negative just don’t dwell on that it’s more of a way to let it go. For example: Lady at work is being super mean to you and has been for days, you are over it. Excuse yourself and say I love to go to the bathroom so I can’t hear her. (Gritting your teeth).

No really just focus on you and what makes you feel good not the other person, that provides their meaness with more energy. Remember your circle of influence is ONLY YOU! (@Stephencovey @leaderinme).

Okay, I have written enough! If you received nothing else know this…HAVE FUN!

Livelove