Have you ever thought about what you receive, that is gratifying when you beat a nail over the head with a hammer, over and over again? Not that you are building anything, but rather simply pounding away at the same nail, in the same spot. BAM, BAM, BAM, BAM, BAM, BAM, BAM, THUD (MISSED IT ONCE), BAM, BAM, BAM, BAM SPLAT…OUCH, I hit my finger! How monotonous would that be? Is there anything gratifying from this simplistic action? What about the question, is there anything harmful? This action, does it cause you any serious harm?
If you do not hit your finger, could the action of the described event be harmful? Not really.
What do you receive when you have a piece of wood, a nail, and a hammer? A situation without a solution. Think about it, some people love to take the same situation, one solitary nail or thought, and they hammer it until it becomes the same sound and same results.
Maybe it is time to leave the situation where it belongs. What is done is done. If you made a mistake be grateful you have the emotion of sorrow, so you will learn from it and move on. Most people do not make the same mistake twice if they feel a little resistance (or sorrow) for their actions.
However, if you are continuously focusing on something you cannot change, STOP, if you desire change! It creates you great pain and although it is not visible damage, such as the hammer and nail, the internal effects, would shock you.
Allow yourself to be happy. You do deserve it and drop the hammer, aren’t you tired of swinging it?
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