Author Archives: teenadrake

About teenadrake

I love people, motivating myself and others, public speaking, water, traveling, parenting, communicating, relationships, love, laughter, God, and the color PINK! I Love Love Love Teaching! I Love Teaching People all people, how to find their own happiness. At www.Livelovellc.org we have created seminars (except we like to call them 'Happy Class') to adapt to your area of need. This way we can create your classes to cater to any motivational development your company may need. Whether it be 10 people or 10,000 we have you covered! Now if you are the event planner...its time to forget this portion of your planning and search out some wonderful food and decor!

And then 8 more are taken from us! I wept and wept as I read the headlines of May 18, 2018

I must admit around 7:00 A.M. this morning I was being quite a brat! Complaining about the ‘lack’ of money to do some things I want to do. Then my flight arrangements became more hassle than it was worth. The low budget airplane company wouldn’t let me cancel my flight even with trip insurance, I bought from them! I was on a rampage! I was about to lose money and that makes me mad! I proceeded to my ‘complimentary’ breakfast in our hotel and continued to express my bitchy attitude with one of my favorite servers.

She was just as upset as me, that I was losing two hundred dollars! She said, “I would fight that girl. You know that is wrong!!!”

I shook my head in agreement and as I began to add the gooshy details to my sob story, a lady asked her for some more muffins. I bit a piece of bacon off and with a half-full mouth, nodded my head, and mouthed, “I will talk to you later.” 

The outside eating area was a bit chilly so I nestled in a corner seat, with a big cushion to prop behind my lumbar. As I ate my delightful breakfast full of all the ‘fixins’ I glanced up at the television to see what Trump or some other politician had to say today. I read 8 DEAD, School Shooting…again and again, it scrolled across the bottom of the screen. There were people all around me talking and laughing, some were even telling, what they were reading on the television, out loud to someone on a cell phone!

The room began to spin. Was I having a sugar attack? Was I being silly? My next emotion overwhelmed me as one tear fell on my plate, another, and then yet another. Within minutes it seemed to be a flood of tears. Drip, Drip, Drop, Drop, they bounced off my plate. 

I know it is wrong to judge others, but as I sobbed and sobbed, for a fleeting moment, I wondered why I was the only one who was sobbing over the report of Eight Dead, School Shooting. But in reality, this has become American’s reality. Are we becoming cold to the Headlines? It would be simple to do…as much negativity is reported on a daily basis. 

I rapidly began to read the sub-titles to ensure they had captured the shooter. No report! Come on at least let us know it is stopped. Still nothing! 

It didn’t matter anyway…we lost 8 more and at least 1 shooter which makes it nine too many. Where do we go from here? People around the world, citizens of the U.S. all citizens…Where do we go from here? We must find a way to begin focusing on the good in others and ourselves. Why can’t you be celebrated for your goodness? We all have it, we just don’t all recognize it. 

My heart hurts for the entire student body, faculty, and families who have had to endure such a terrible tragedy. Please know that my mission is to spread the awesome possibilities of mental healthy vs. mental filthy. 

I am unsure of the entire big picture of how I or my company can accomplish what we have set forth before us. However, each time I feel like giving up, throwing in the towel, and getting what others say is a ‘real’ job…something drastic such as this happens.

AND at that very MOMENT…I am reminded! Why I started this company, what were my thoughts and visions? What was at least 1 end in mind that I might have had? 

Oh yeah! LiveLove LLC plans to “Change the World, with ONE HAPPY THOUGHT at a TIME!” 

How? Hmmmm posting more blogs to make you think? Publish a book will be out soon, Professionally Motivational Speak at events, Life ‘Happy’ Coaching, and tell everyone I meet, “You deserve to be happy!”

If you do nothing else to assist us in our mission do me one favor…find a child of any age and tell him or her something good you see in them. Anything! 

If you are a parent struggling with an out of control child…listen to your vocabulary. Have you said anything nice to this child who continues to cause you grief? Or are your words always referring back to the many yesterdays of negative emotions he or she created? If you are so hurt that you find yourself going back down the dirt road of despair…pause and appreciate that you still have your child to be frustrated with. Recognize how much you do appreciate and admire about them and tell them. 

Please, we all need each other. We need to know that taking someone else’s life isn’t going to make them feel better. Nor is hurting someone else. We must educate our youth how precious they each mean to our future. How important their opinion, creative ideas, and sense of improvement is to our future societies? 

“I beg of our country to stop this nonsense and begin to focus on the good in all people. The world is your mirror your life is its reflection. It is up to you and me to do WHATEVER it takes to educate our world, ‘life is meant to be lived as Happy as Can BE’!” 

My theory is if I am happy, you, you, you, and EVEN YOU…are happy we have a bright little corner when we stand together. Then you add ten more happy ones with your infectious HAPPY thoughts then we now have forty or more Happies…standing together. Can you see how illuminated this becomes? 

Come Along with me on the Happy Trail! Tell ONE Person today a happy thought. Then try it again but add two more tomorrow. It becomes fun and before long our silly issues like…our son not continuing with college or our daughter didn’t get the highest honorary award. Or your teenager gets pregnant, fails a class, is disrespectful whatever may be going on today will not feel as painful tomorrow. 

We are sending you great love! All of you! To our Texas friends, we are sending the greatest love filled with as many happy thoughts as we can find. Through our struggles we find determination…Teena Drake. 

God Bless Each of You! 

If you need a little extra help coping with those ‘valleys’ in life email us Livelove.teena@gmail.com  Our promise is to find you the best life coach to assist you in finding a better you. 

As always…at LiveLove LLC we encourage you to-

LiveLove

Carry On! 

Follow me for more inspirational quotes or posts. 

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What does ‘feeling resistance’ mean?

Feeling resistance is when a situation, someone, or something makes you not FEEL very good. Maybe it is a toxic environment at work or home. Sometimes it is a silly comment or question and it rubs us the wrong way. Regardless of ‘what’ the resistance is, if you take time to allow it to serve you, then life will be much more fun. 

For example: I received a phone call about a situation back home in Kentucky. Actually a couple of situations have created resistance for me to explore. But this particular situation truly irritated my spirit! I spent an entire day coaching and continued to help others find their path. However, the call would not get out of my head! I would replay the scenario, comments made, and the situation like a day full of reruns on MeTV. 

Then I woke up this morning…feeling resistance, basically I was angry. Why did she ask me what she did? Why did I bring her family situation into myself? I am traveling, living the life I always wanted, in California and I have spent the past twenty-four hours feeling GRRRRRRRRR. Towards someone who I haven’t seen or heard of in years! 

Have you ever felt like this? Felt the resistance you didn’t ask for? I think we all have. My question is, WHY? Why does this happen and better yet how?

After my meditation I received the most beautiful message which answered my question…what does feeling resistance mean and why does it happen?

When resistance appears…pause and breathe deeply. Ask yourself, “How can this emotion assist me in recognizing the lesson?”

How can you be happy, joyful, appreciative, grateful, if someone is always rubbing you the wrong way or standing in front of you, throwing all the negative they have? Or bringing you into a situation that you didn’t ask for? 

Message: How can you feel blissful if you don’t feel resistance. How will you learn a lesson without resistance? If you constantly complain about something and then it is gone and you mourn, does that make sense? Resistance is a part of life. Not to dwell upon, but rather to learn from and either find a solution or to learn a lesson that does not need to be repeated. 

Reflect back to a time that this situation wouldn’t have affected you. Then ask yourself, “Why do I feel angry, sad, unhappy or resistant to this circumstance?”

Next, decide do you want to hang on to this emotion or have you learned the necessary lesson to let it go? 

For example: My expectations for the lady who contacted me where crazy. My anger stemmed from what we call ‘Mother Bear’ syndrome. Even though it had little to do with me or my family, my subconscious began to work overtime. Why did she say this or that? GRRRRR I felt like growling all day. Then I STOPPED! I meditated and requested clarity. (I also always include the Hawaiian Prayer to help me). 

After the message came to me…I realized this person was struggling with her own personal resistance. She trusted me to listen and understand. She needed a friendly voice to say, “It is going to be okay!” Although I did all of that, my question continued to be, “Why do I feel so irritated with this situation?”

My conclusion was I needed a little resistance to appreciate the here and now. To appreciate how things are always working out for me. To be reminded of how successful I already am and that one person’s opinion is just like a butthole, we all have one. 

However, she wasn’t even giving me her opinion, being hateful, or critical. I was the one who created the resistance. I was the one who allowed my brain to work overtime. 

Resistance does serve you. Sometimes it is a simple reminder that you are okay and other times it is for a lesson to be learned. Once that lesson is learned it is your job to move on and let it go. Remember, NO ONE can change the past, we can learn from it, but not change it.

If you are confronted with a feeling of resistance, take time to pause and provide it with enough attention, to ensure it doesn’t return for a little while. Allow your emotions to be indicators to determine what needs to be changed. 

Livelove LLC is in full swing. We are so excited about the Happy Coaching 101 and we have some ‘NEW’ adventures on their way. 

Facebook, email, instagram, tweet, snap, or message on here to find out how we can assist you in those moments of resistance. 

Life situations that you might need a coach for: Weight loss, depression, anger, irritation, mind-set, earning more money, successfully living to its fullest, parenting, divorce, school, and the list continues on. No need to struggle, we are here to help! 

Live Love

&

Carry On

Www.Livelovellc.org

Teenadrakeblog.com

Livelove.teena@gmail.com

Are uou afraid of the dark?

When looking for light, bright, sunshine emotions…do you go into the darkness searching for light? Or do you stand in the darkness hoping someone will find you, with a light? Or are you the light that shines bright and attracts more and more lights?
I said all of that to say this…if you are desiring change…meaning more lightheartedness, happy, sunshine emotions (because what other change could you want?) Be the light you are searching for so that you will have more and more sunshine coming your way.
Remember, tring to fix the past is like trying to make your butt hole beautiful. Ewwww I don’t even want to try that…do you?

Our coaching services are in full swing. If you need extra help dealing with school, work, your children, family or any other annoyances life can throw your way, check us out.

As for our website…we are building a more user friendly one very soon, so for now…send us an email

Livelove.teena@gmail.com

Your opening line can be, “Hey, I need your help…” or (be like me) “Help, I have fallen and I can’t get up!”

Within hours we can have you hooked up with the best suited coach for your situation.

Yes, I realized I couldn’t help everyone so at Livelove, we are hiring coaches to better fit your needs.

If you want a list…email us.

If you want more sunshine…email us.

If you want to find out how to be happy, no matter what or live with joy in your heart…email us.

Or maybe you want me to stop typing on this post okay…email us.

Hey did I mention either follow, check us out or HELLO…email us Livelove.teena@gmail.com

Livelove

&

Carry On

Geez, Even God is not as hard on you…as YOU ARE!

As Livelove LLC evolves and grows by leaps and bounds my circle of people continues to grow like wild flowers! Yesterday, I left the house at 1:00 in the afternoon and returned around 9:30 in the evening. My day was filled with beautfiul people, some I was collaborating with, others coaching and wrapped up the day with learning more about my Earylybird Toastmasters family. To say the least it was magnificent! I felt blessed beyond belief.

As I laid my head down to relax, my mind raced as if I were in the Indy 500. Comments, conversations, scenarios, and questions raced around and around chasing one another.

Then it suddenly stopped! Similar to a dime spinning and wobbling, only to have a hand smack it…SPLAT! The dime lays still, waiting for someone to pick it up and begin again.

My STOP! Was the moment I realized, “GEEZ, even God is not as hard on us, as WE ARE!”

As my mind was suspended in space, merely observing the comments made throughout the day, by others and even me. Thats when I questioned, “Why? Why do we beat up on ourselves? Why do we feel so compelled to be perfect?”

Why do we continually beat the same old drum? With the same repeat pattern?

What can you change about yesterday? My friend, you can change nothing about yesterday! The only thing you can do with yesterday is regurgitate it over and over in your mind or with others. However, it can never be ‘fixed’ or altered. The past is where it is for a reason.

Instead, try implementing these little thoughts to help you adjust, readjust, and begin focusing on creating tomorrow’s memories by making today magnificent.

For the past has already come and went. Tomorrow may never come. Leaving TODAY, is all you have to play. Enjoy!

Need a little extra help jumping some hurdles in your life? We have a multitude of resources and would love to help you find your ‘Happy’ Spot today and beyond!

Livelove.teena@gmail.com

Also don’t forget to send me a message, Facebook post or email if you are ready for your copy of Happy Coaching 101! I plan to have it published asap. Completing the finishing touches this weekend and my goal is May to have it ready!

(The first edition will be e-book, second Audio, and third will be paperback, but if someone insist on a paper back I will see if my friend Dave is up for the task, LOL)

Livelove

&

Carry On

Written by: Teena Drake Nickname- Sunshine!

 

 

How dare you share your flatulence!!!

As I swam lap after lap, three men…one, two, & three, rotated in and out of the lanes, next to me.

I swam and swam with a sense of applausable luxury!

Until…Oh my! Oh me!

How can it be????

All three men… one, two, & three, are suffering from gas…where they must let their flatulence free!

Oh my! Oh me…why must you share with me?

Stay home if your belly is full and need a release…

Frrrrrt…Frrrrrt….. (Pause for one, two and three) yet another is free! FRRRRRRRRRRRRRT!

I jump up, lifting my head from under the water, starteled as can be…

Scanning the surface for, which of these three…one, two, & three, had bubbles illuminating, it was he?

Much to my surprise those peculiar three…one, two, & three, had disappeared!

Oh my! Oh me…what does this mean?

As I peeled my new earplugs, out of my ears… the sounds were almost deafening!

And then I realized…the only sounds for me, while swimming with one, two, and three, were ME! 

Could it be? It had to be! It was not they, who I was blaming, Not one, two, and three…sharing their flatulence with me…

Oh, How DARE you share your flatulence with thee!

So the next time you are BLAMING… he, her and me…

Look within , to see, if it is THEE! Who is letting the flatulence FREE!

Check us out…Life Coaching at its best…no schedules to uphold, meetings and the best yet, our services are affordable for everyone. (P.S. We will do even better, if you feel like we can help you in any way, we will let you decide how much our coaches are worth. But only for a limited time offer) Get in touch with Livelove.teena@gmail.com

(Our e-mail and webpage are changing very soon! Be on the look out to sign up for our weekly news letter and it is FREE!!!!!! As well as flatulence free!)

Livelove

&

Carry On

Www.Livelovellc.org

Changing the world one happy thought at a time!

God Bless You!

 

K.I.S.S. Life

Keep, it, simple, silly! What? Yes, keep your life simple.

At this very moment I deleted an entire blog posting, explaining K.I.S.S. and how important it is. Then I realized you don’t have time to read all my lengthy explainations! Therefore…I am going to show you how to K.I.S.S. you life!

Scenario: You are experiencing sadness, a loss, a focus on what is. Basically, life to you, at this moment FEELS UGH! Whatever the circumstances are, you just can’t quit thinking about all the crud, going on right at this time.

Change your thoughts! 

Thank you, We are done here! 

Okay, I am joking. I realize how difficult life can seem, at times. I also realize it doesn’t work to continuously think about the ‘it’ you are concerned about.

(Definition of the IT- lover, kids, step-children, ex-partner, cars, jobs. In adult worlds the three hot topics are MONEY, WEIGHT or Body appearance, and LOVE.  A Kid’s world is similar, but they seem to change their perspective, much quicker)

How then do we fight this feeling of depression, sadness and/or Ughness?

Try this:

Without doing anything else…

Right at this moment…

Think of TEN of the silliest words, nonrelated to your It, and be as crazy and random as you want! Have FUN!!!!!

Let’s try this together…

You begin to tell me all your ‘stuff’ or how frustrated, sad, irritated, lonely, depressed, broke, unhappy or however else you feel.

Bubble Butt, pink poop, grasshopper slime, slurpy, hairy balloons (hahahah you thought I would say b_lls), frolicking, freaky, green burps, blurple!

Example: You as of this moment, “I cried all night because he said… (I am abruptly intterupting, hypothetically)

Pink Poop!” (Pause) You giggle…

You, “I just can’t believe someone would do this to me…”

Bubble Butt

Come on you are LAUGHING! Admit it!

Go ahead… Read or say the list out loud. Yes, out loud! Yes, while discussing all your crud or your IT! Do IT.

After you have stopped laughing. Do you feel better? Did your problem go away? NO, but it will. Because we know, “This too shall pass.”

It may seem to simple, but if you were to truly step back and analyze your life from this age and back, do you remember the difficult times? Of course you do. Do you remember feeling like you would NEVER GET THROUGH THIS? Of course you do! But you did!

You made it, You aren’t sure how, but you DID IT. Now reflect back…did worrying, crying and feeling UGH for a long period of time assist you in any way? Of course it didn’t. It only caused you more harm and you probably became sick, if you prolonged the worrying!

I realize LIFE can be tough at times. However, I have learned the more you K.I.S.S It the much easier, even the tough times, can be!

You are LOVED!

Livelove

&

Carry On

Need a little extra help, but not sure you need a psych evaluation? 

Or is it your child? Who needs a little extra help or tutoring?

Whatever your circumstances are we can help! 

Livelove.teena@gmail.com for more information on finding the BEST Life Coach for you!

Www.Livelovellc.org/home 

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Both of my granddogs are featured here to remind us to enjoy the simple pleasures of life…Mmmmmm sure does smell good!

 

Grab it and jiggle it!

Not much ‘Scientific’ Research on this topic at this point. However, I have asked several of my friends to try it! As for me I decided to report my results and see how many people Want to try it! Please, I do ask if you attempt this activity…Let me know about your results. I want to report for others to benefit.

Disclaimer: This is a TEST! Please do not perform this test if you do not enjoy it, want results or if it makes you uncomfortable, in any way shape or form. Please only utilize simple techniques this is not a self inflicting act nor is it intended to hurt/harm you in any way!

Grab it, rub, roll, jiggle and smooth it! Sounds a great deal like kneading bread doesn’t it? This may shock you, but I am talking about YOUR FAT! Hopefully, you don’t want to keep it, but rather you want to set it FREE! Try this you might like it!

HOLD ON! I am not insinuating you are fat, but if you have a fatty spot that seems to collect all the fat inserted into your body, you might want to keep reading!

One day, as I was researching weight and fat, I read something which astonished me! Louise Hay’s Collection stated, “Probable Cause of fat= Oversensitivity. Often represents fear and shows a need for protection. Fear may be a cover for hidden anger and a resistance to forgive.”

What? So our body gathers excessive blubber as a protective device. Whether it be from our own emotions or from an illness to PAD the pain. HMMMM….

fat-cells-concept-word-fat-isolate-white-background-68834555

Next, I began to think of all my Science Lessons about the human body. Cells=tissue, tissue=organs, organs=organ system. Leaving me with the what ifs once again!

That’s when I asked myself what if massaging my flab would assist it in breaking up and washing away? It is a crude hypothesis, but I couldn’t help it, I continued to think what if? Until I finally began testing my theory…

Then I slowly began to massage my beautiful fat cells/tissue that ever so carefully had formed together to assist me!

At first it was a ‘getting to know’ each other session. I would place my hand on my belly (because yes, I am just like many other woman. I battle with my stomach not being as ‘sexy’ as it was in the past!). As one hand slowly, flat handed rubbed, the other hand would begin to pick up sections and knead small portions. As if I was breaking down the small connectors holding this blanket of comfort together.

It wasn’t long before I found myself seeing results. No, I didn’t wake up one day and become FIT with rock hard abs. However, there are noticeable differences in inches and to be honest I feel better!

After each massage session, drink several glasses of water and don’t get too far from the bathroom. I don’t want to describe the after effect, so just trust me on this one.

Next time you are frustrated while trying to stuff the ‘extra’ into your jeans, try grabbing it, jiggling, rubbing and massaging it! I promise it feels amazing and it might be your answer to LETTING IT GO!

As always if you need a little extra help e-mail us…Livelove.teena@gmail.com We would love to connect you with the Perfect Life Coach for you. You are just an e-mail away from changing your life for the better!

Livelove

&

Carry On!

God Bless!

You are loved!

Written by: Teena Drake