Category Archives: depression

Watch “First Attempt Nonedited, Sound Bath” on YouTube

I truly am in awe of my new found skill set. I took these pictures and created this video, but the best part is I produced the music!

When I first sent this to my dad he asked about the pics but didn’t realize that was my music. I laughed and said, “It wasn’t about the photos that was My music or vibrational pleasing sounds.”

I recognize there needs to be some editing done, but I felt like someone needed for me to share!

Without further blabbing from me…go ahead and click on my first attempt at assisting you with happy vibrations!

While you are there subscribe to my YouTube channel so you won’t miss my next recordings!

If you are feeling UGH or at the end of your rope…please I am urging you to realize we all have cruddy times but I promise if you will hold on…one more minute this too shall pass!

Livelove

&

Carry On

Copywrite and written by Teena Drake

Livelove.teena@gmail.com

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I hate you, I hate her, did you know what she said? I hate him too!!!!

Ever had a friend like this? No matter what the conversation, it is how much they hate something about you, their ex, and sometimes even their children. 

Ever analyzed or pondered what they are actually saying? “I Hate ME!” And everytime ‘I hate’ is stated it is not about anyone else, but rather ourselves or whoever says it. (Whether positive or negative the vibration always returns to where it came from). 

Let me see if I can explain it differently…

If you hate math and continually tell others how much you hate math. How useless it is and how you will never be good at math. You are focusing on what is, ‘I hate Math.’

After you begin to LIVE this pattern of ‘hating’ math you tell others why, when, where, and how you are never going to love math. Yet it continually shows up in your life. Every state exam, GED, even Science and Social Studies, math shows up. But you won’t give up and neither will it. Evertime you exhibit the emotion towards math the emotion returns over and over again. Because the truth is life without math is not complete ;). 

How do you get off the horse, bouncing up and down, on the Merry go round? Change your vocabulary. One at a time. Find everything you do love about math!

Wow! I love knowing how to tell time because I know when it is five o’clock or break time. Or I love earning money (which is all about math… time+effort+desire=outcome/monetary reward). Or what about vacation…how much, how far, time, destination and AWE five o’clock cocktail under the cabana! 

If you are continually telling the story of, “I hate you, I hate her, him and all of them!”

You will quickly find others will regurgitate whatever you tell them. For example, I have this dear friend of mine and he told me all the things he hated in fifteen minutes or less about four or five people. I allowed him this opportunity, intentionally. When I paused and requested to know what he liked (not loved) just liked, he continued to spout off all the negative crud he is receiving and ‘what is’ being done to him by a select group of people. 

A few days later I was in town and spoke to a few of the people he had been complaining about. Guess what? They said, “He hates us, now. He has done this, that and oh so much more. I don’t care anymore he is damaged and isn’t going to improve. He only likes himself.”

Hmmmmm do you see any similarities? After listening to their side I quietly asked, “Do you believe all that?”

But guess who did believe all those hateful acqusations? He did. Therefore, his life had become filled with what he was focusing, talking, and dwelling on. 

Was this his intention? NOOOO. And with just a little tweaking of his vocaulary he could altar the outcome.

What if we all paused immediatly after stating something crappy about someone else and asked ourselves, “Why did we even think to say that? What part about them do I not like and in return, I don’t like about myself?”

I know it is ‘difficult’ to accept that we create our own destiny. And if you would like to discuss this bold and true statement I am more than happy to oblige. 

What is the story you choose to tell? Is it the poor me or the bold, beautiful, powerful me? Enjoy your choice, if your story is not generating joy…CHANGE IT! 

Livelove LLC Life Coaching like never before. 

We are changing the world with one happy thought at a time! Want to join in on the fun? Livelove.teena@gmail.com send me an email! All it has to say is, “Hi!”

You can also message me, I do quite a bit of coaching over messenger as well. 

Here are the steps-

  1. Message/email/text Livelove or Teena Drake —  Hi or Hello
  2. I will email you a short waiver  and directions of how the coaching services work.
  3. Pay 25 dollars over Paypal,Wordpress, Facebook or by credit card (Unless other arrangements have been made).
  4. Your Coaching will begin. 
  5. Our life Coaching includes- Weightloss, Stop smoking, relationships (love), self confidence, parenting, beauty, academics, depression, anger, romance and even those IRRITATING moments when you want to pull your hair out! 

I haven’t found another program like ours and the most important information is it is FUN!!!!! 

Sending you great love and even more laughter! I hope you laugh until you pee your pants or at least until your best friend does! 

As always we wish for anyone who reads or shares these posts that you will remember, EVERYONE has a story, we love hearing yours, but most importantly…

Remember to 

Livelove

Carry On

God Bless! 

Written & Copywrite by: Teena Drake (Sunshine)

 

We don’t like you!!One Flamingo said to the other…part 2

To Be Continued…

(We left off at this part of our story)

With their feathers ruffled as if they were taking flight, the boys took off running towards Franky’s back yard.

Freddy decided not to go because he was so mad at how rude his friends were. 😠😳

When the boys entered the gate their eyes almost popped out of their heads! Toys, a sand box, outside games, a swing set and at least ten other Flamingos. All GIRLS! And All different colors!💖💚💙💜💛

At first Ralph, Freddy’s best friend felt sad that Freddy didn’t come and began to turn around to beg him to join them.

Until, he spotted Franky slipping out the gate to go ask Freddy. Before she disappeared she paused, turned around and winked at Ralph. He smiled real big and went off to play in the sand box with Mabel the purple Flamingo.😉

To be continued…

Franky lightly pecked on the gate to Freddy’s back yard, as she began to tumble and fall into the gate. It flew open making a loud BANG, as it swung with great force. Due to Franky completeing a somersault, with head first and feet quickly following. She landed with a ‘SPLAT’ flat on her back, starring up at the gigantic cumulus clouds floating by.

When Freddy rushed over to check on his new friend, he noticed she had two long, pink & lime green, tubes tightly gripped in her beak. She may have taken a tumble, but she refused to ruin her new friends gift!

Freddy gently removed the funny shaped tubes from Franky’s beak and the two began to laugh, HYSTERICALLY! Before long they were both laughing so hard they were rolling on the ground, with tears in their eyes. They were holding their cheeks & tummies trying to ease their discomfort from the over abundance of laughter.

Between gasping for air and left over chuckles, Freddy asked Franky, “What were you trying to do? And what are these things?”

Recovering from her somersault and long outburst of laughter she replied with, “Bubbles! Those are bubble containers in our own colors! I was bringing them to blow bubbles with you and ask you to come to my house and play.”

The two of them rolled around a few minutes more, enjoying the moment of laughter and regaining their composure. Until both flamingos were silent, laying in the sunlite, not moving a muscle.

Freddy broke their silence by clearing his throat, as if he were about to make a declaration, he paused for a moment, then rolled towards Franky and said, “I don’t want to come to your yard to play. Not because I don’t like you, but because I am so mad 😦 at my friends. And, and…(his feathers began to become ruffled again, as he raises them up and pushes one in Franky’s face as if he is pointing at her)…and if you knew how awful they talked about you, without even knowing you…GRRRR, it makes me mad even thinking about it again! I mean they were terrible! And then they ran over there without a care in the world! (He takes a deep breath in and his voice begins to crack) It was awful! They didn’t like you because of your color and your gender! I am sorry to tell you this, but my friends are FAKE FRIENDS! And I am super disappointed in all of them! Well at least most of them! So if you want to stay here and blow bubbles, I am fine with that! BUT I am too upset to go over there!”

Franky starred at Freddy, batting her long, beautiful eyelashes, as she listened intently to her new friends feelings! However, when he had completed his negative rant, Franky shrugged her shoulders, gave him his bubbles and simply replied with, “Hmmm I am sorry this incident bothered you so bad. I was only sad because my mommy didn’t let me invite you, myself. If you don’t want to come over that is fine, you can keep the bubbles, I hope to see you next time!”

And off she went, disappearing behind the gate once again.

Freddy stood there in a state of confusion. He thought to himself…Did she not hear anything I said? Why did she just go back to playing with those Flamingos, who didn’t like her just because she was green and female!

He wandered over to the peep hole in the fence. With his one eye ball, he scanned the entire back yard with in seconds! It did look like a great deal of fun! Fillip was racing a lavendar, girl, flamingo through the obstacle course. Franky was riding big wheels with Frank. Ralph and Mabel were eating a yummy ice cream over at the hot, pink, picnic table.

Freddy continued to think about how awful his friends were. He questioned how Franky could make friends with people who had said so many ugly things, without even knowing her.

Finally, he couldn’t stand it any longer! He marched over to Franky’s back yard. As soon as everyone saw him they ran over to greet him! “Hey so glad you came! Hello Freddy, it is nice to meet you! Freddy, I am glad you decided to join us!”

But Freddy had already made his mind up! He couldn’t let it go! He had come for a purpose and he KNEW he was doing the ‘right’ thing! He swooshed his feathers back and forth to shush everyone standing around him. He raised his head real high, beak up, stomach in, and he announced…(clearing his throat to ensure everyone was listening), “I am here to announce…”

The big, blue, Flamingo turned down the music and everyone became silent. No one moved, spoke or even took their eyes off of Freddy. As they anticipated what he had to say.

“I am here to announce…my Pink Flamingo friends from my backyard…(big breath inhale and exhale) DO NOT LIKE YOU! BECAUSE YOU ARE GIRLS AND DIFFERENT COLORS!’

An awkward silence spread throughout, with a few snickers, and some sounds of disapprovement, when Freddy completed his last word, COLORS! Frank, the one who spoke up before, questioned Freddy, “How would you know? You have been whinning over there by yourself! We are the ones who came over here and have made friends! Go back to your lonely yard, if you don’t want to have fun because we are having fun and are happy.”

Freddy stood there wondering where he went wrong. He dropped his head, began to cry, and walked towards the gate. He couldn’t understand how being honest was a bad thing. He wasn’t trying to hurt anyone, but yet he felt terrible.

Before he could disappear behind the gate as eloquently as Franky does, he heard a more mature voice, speak up, “Freddy, we all want you to stay! Please won’t you come have an ice cream.”

Freddy continued to look down at the ground and slowly walk towards the gate, “No, I can’t! No one wants me here! I guess I am a bad Flamingo!”

Out from the shadows of the house stepped a six foot, beautiful, lanky, lime, green, female flamingo and she said, “Everyone is welcome at our home! And I want you here,” in the most Angelic voice Freddy had ever heard.

At first his entire body felt frozen as he starred up at this different, but exquisit species. He wondered if she was even a flamingo. Freddy wiped the tears from his eyes and replied, “But I said the wrong things. I made everyone mad at me. I feel so bad, but I felt bad before and I thought if I came over here and told them…”

“Pause, take a deep breath my sweet child. I knew what you were attempting to do. Let me ask you something, can you change what you said? If you could, would you?”

“Of COURSE! I would most definetly take it all back. I wouldn’t have stayed over there by myself. I would not have came over here and announced all that mean stuff,” explained Freddy.

“Let’s start over! Hello, my name is Lilly. Your name is?” The beautiful flamingo asked Freddy.

“My, my, name is Freddy. I am your next door neighbor. My best friend lived here before you. I wished whoever moved in would be a nice family with children.”

She gave him a big hug and patted him on the tail feathers, as if she were saying shew, shew, now it is time for you to go play and have fun.

All the other Flamingos gathered around Freddy to show him the wonders of Franky’s backyard. The other girls introduced themselves and went on playing.

Freddy felt a tap on his shoulder but when he turned to the right there was no one there. He quickly turned back to the other side to attempt to catch the culprit. When he turned back facing front he jumped because Franky screetched, “BOO!”

They both began to laugh once again.

Freddy looked at Franky and said, “I am so sorry! For…”

But before he could continue Franky shoved him with her shoulder and said with a smirk, “Apology accepted. I knew you would come around!”

“How? How did you know? I was so angry and hurt…I couldn’t think of anything good!”

“Because my family’s motto.”

“Motto?”

“Yes, you don’t think we are oblivious to our differences do you?”

“No? But what does that have to do with it?”

“Our family motto is…’Create enough FUN that your differences become an ASSET or a GIFT rather than a hinderance.’ ”

Freddy repeated the family motto to himself a couple of times. Although he agreed with it, he continued to struggle with the past comments. He asked Franky, “But what about before? When they said they didn’t like you because of your color and gender?”

Franky giggled and said, “You have a great deal to learn. For now, lets just say I expected their first responses. But the difference between you and me is that you blend in with the majority of pink flamingos. Soooo you became offended for me. Which is understandable and I do appreciate your kindness. However, I know I am beautiful! And I have been taught to love all flamingos regardless of their differences. As for their past comments…I knew they didn’t know any better.”

“One more thing, Freddy…we all make mistakes. It’s up to us whether we want to forgive or hang on. No matter what, none of us can ‘fix’ the past. It’s your choice as to what to keep or let go.”

Freddy and Franky hugged and went off to the sand box. They played until bedtime. Roasted marshmallows, sang around the camp fire, and enjoyed all of their new friends.

Rather than trying to conform or force others to be just like us, why don’t we all enjoy our differences!

Franky and Lilly were correct! We all make mistakes. It is up to YOU to forgive, forget, and have fun. Or hang on, blame, and live in depression.

I am so grateful for you reading this. We hope Freddy and his friends will continue to empower you and carry Livelove’s message.

Everyone makes mistakes. Everyone needs a little help sometimes.

Email us: Livelove.teena@gmail.com and we will set you up with the BEST Coach for you!

As always:

Live Love

&

Carry On

Written by: Teena Drake

© owned by Teena Drake

If you were trapped in a box what would you do to get out?

I shutter as I write this simple, but earth shattering message. It feels like the sound from a CRASH and then another CRASH, CRASH, with the last being the greatest vibration of them all CRASHHHH echoing through your bones from a vibrating Gong!!!!

Now imagine being trapped in a box still alive, but hearing someone a friendly voice, just steps away from this suffocating box. Tell me, say it out loud while reading this…what would you do? Let it out! What would you do?

I would scream and scream. If I didn’t get their attention I would find a way to…. (You fill in the blank).

The Gong is struck again with a firm hit and steady hold, Gonggggggggg the deep vibration echoes through you! And without a doubt you can answer, “If you were trapped in a box what would you do to get out?”

Are you creating enough vibrations to get out of your imaginary box? Or are you sitting and wishing to get out of the box and so you choose to die in the box.

We need you to vibrate with us in sweet harmony. Why? So you can feel how amazing it is to Livelove & Carry On.

We appreciate you!

Do Not Judge Me for You Know Not of What I’ve Suffered…

As the man shouts out for justice and answers, about his missing daughter…He screams he shouts I want to only know…

As the woman spouts racial slurs and utilizes offensive language towards the woman in blue…not because she is black or white but because she wears the same color as the man who shot her daddy.

As the young boy lashes out and kills another because all he knows is violence and rage.

As the young person writes their goodbye letters in shame for wanting to leave their loved ones behind and take their own life, in hopes to relieve the pain from the battle in their head.

Do not judge me for you know not of what I’ve suffered. You know not of my deep sorrow, pain, suffereing, and heartbreak.

Oh my friend, but I do. For all who have walked have first fallen. All who have gained have suffered loss. All who have lived must die.

Do not judge me for you know not of what I’ve suffered…

Instead join with me to celebrate that you have lived! Embrace your knowledge, share your gifts and leave the judgement and pain to the past lessons learned.

How does your vision compare to your living?

This is simple if you need a little help email or get in touch with us we will help. We also have some upcoming new helpers to join our team! So excited!

Www.Livelovllc.org/home

Cat Litter & Relationships

How can cat litter and relationships be compared? If you are having trouble in your relationship, at this time, you do not want to miss this message.

Is your partner driving you crazy? Do you wonder why you even try? One thing is for certain if you are struggling…You are living in the Cat Litter Box with generic litter. You know the kind that does not cover up any of the smell and generic toilet paper is more absorbent than this bunch of rocks, you attempted to save a dollar bill on. (Pause…Take a big whiff, inhale, and smell the nasty litter you are using that is ineffective).

Living in the cat litter box with your partner is disgusting. It means that you take a poo, half way cover it up, allow them to do the same, and your smelly dance is never-ending. 

For example: If you are struggling in your relationship say out loud ‘why’ you feel the way you do.

Did you hear your fears from the past come out? Do you realize most of what you said is no different from cat poo in the box? It happens, it will stay there until it is cleaned up, and it smells to high heaven, until it is bagged and disposed of.

Most arguments involve words like: should, could, would, wish, why did you, what if (which is asked due to their or your paradigm= past), how could you and the past continues to take over the future. 

“You are living in the past or holding your significant other to yesterday. Yet expecting them to not return the favor.”

That’s just like standing in a cat litter box taking a poop, your partner doing the same, although it is covered, you keep digging it up, and smelling the disgusting aroma. 

When in reality once the poop is there the choices are inevitable 1. Enjoy the aroma. Or 2. Clean it out by bagging it, tying the top to seal it and disposing of the evidence.

Does this mean it never happened? Come on we all know sh*t happens. But do we want to continue to dig it back up? Is a better question. 

Are you and your partner living in the cat litter together? Worse yet, have you decided to be cheap and using the kind that never gets rid of the smell? 

Recognize what you are doing, decide what or how the significant other could fix your emotions (not that they can, this is only to recognize why you are feeling so irritable with them), and make a good decision for you both.

It is not about the solution, it is about getting out of the disgusting cat liter box!

My greatest hope is you get a little laugh and a lot of relief. You are awesome and worthy of feeling good! 

Sending you LOTS of LOVE!

God loves you.

Living in the past can always be compared to poo. The past happens, but do you want to continue to live then? When you can decide today to feel and smell better? 

Livelove.teena@gmail.com a message for you if you need it. 

Thank you for reading.

As always:

Livelove

&

Carry On!

Written by: Teena Drake

Good, Good, Good Vibrations…

Woke up this morning with the song Good Vibrations running through my head. Then I began to think about how important music and vibrations are to living a full life.

What does it mean to have good vibrations? Does what you are thinking about make a difference? I mean there are very few Avengers, who can read your mind in your everyday life, right? Why do you or anyone else care what you think or feel?

Guess what? Other people may not be able to read your mind or even understand what you are saying, but they CAN FEEL your vibrations.

Take a moment to read that last statement…one more time. Does what you are thinking make a difference? YES it does.

Instead of telling you let me show you!

Your emotions/thoughts– I am broke, have a bunch of bills. I cry all the time. I always say or do the wrong things. I don’t like my body. I don’t know how to feel better. I am afraid. I am fat and I know what I need to do, but ugh…I don’t want to.

A better emotion/thought in response to redirect you – Before you read the next few paragraphs, STOP reading and turn on some music or begin to hum or sing. You probably already feel better, but if  you don’t mind please, keep on reading.

Now feel how the next few statements FEEL to you...I am alive. I am breathing. I feel free. I don’t need sight to feel good. My tears are now filled with joy for I now see! What’s best for me will always be. Please forgive me, if I said something to offend you, but remember your vibration is only YOUR reflection. 

Ohhhh, how I love you fat cells, for all our fun times. I now know you were only protecting me by reminding me, I was always protected. Protected from others, starvation, survival, to never feel poor again and so much more. But I have learned that I am already protected. I know I am worthy, I will always have enough. I am loved, protected, happy, free and you can let me be. I feel good. I no longer need any extra protection. No, no…I understand you have been wonderful. I am good, I will keep what I need, but extra protection I don’t need any longer. (Wow! That felt good even typing, I hope it felt as good to you!).

How do you change or divert fear? This one is simple and yet not recognized well enough for us to feel’ how simple it truly is. Here it goes—To divert fear immediately is to create a comfortable and new vibration. How? Sing! Sing in silence! Sing out loud! Turn on music and sing! Create a vibration greater than the low, negative vibrations you were sending out.

As I searched for an older commercial with the Good Vibrations song, I could feel the advertisers objective. To ensure their audience feels good. Take this Sunkist Soda commercial, I actually envisioned being with a group of my friends, at the beach, singing the lyrics of a  catchy commercial. I honestly don’t think I have had a Sunkist in ten years, but I want one now! LOL

 

Do good vibrations make a difference? Can music change the world? It is not the questions of whether vibrations = difference or music = change, but rather if you choose to raise your frequency to feel better.

What you are thinking and feeling creates the vibration around you. Regardless of how many ‘Avengers’ you have in your life, who really can read your mind. Everyone can feel your vibrations. Choose to feel good and good will feel its way vibrating back to you! 

Written by: Teena Drake

Try it…email at Livelove.teena@gmail.com how you feel and see if the message you receive, doesn’t assist you in jumping a hurdle in your life. First message is free! So hey why not!

Changing the world with one Happy Thought at a time!

Don’t forget -YOU ARE LOVED, AMAZING, UNIQUE!

Everyone has times they feel like giving up! We are here to help with Life ‘Happy’ Coaching.  Or maybe it’s a quick fix email us, we are Happy to help!

As Always:

Livelove

&

Carry On

image by freedesignfile @shutterstock