Category Archives: meditate

taking time to breathe reflect and reset.

Sad moments will pass too

As moments or fun times come to an end everyone feels a little bit of a let down. At least I do. After vacation I always have a few moments of- I want to return to no stress, dancing and relaxing. However, I have learned that the closing of one chapter, means an opening to a brand new chapter.

New adventures, new destinations, fun times and the creation of new memories!

I sometimes feel like a broken record when I write over and over again. However, my statements are true. If you will wait just a few moments, this too will pass. When you are sad, take time to ask yourself, “Why am I sad?”

Next, allow yourself to be just that, sad. Not to a level of depression, where all you focus on is the sad state of mind you are in, but rather just a little cry, maybe a snack and a popcorn night. The point is allow yourself to feel the emotional attachment to whatever you are feeling down about.

Buttttttt.. set a time for when you are going to be over it. For example: When my daughter, son and Mark left today, I will admit I cried and felt a little lost for a moment. I have just felt a little bla all day. However, tomorrow morning is a new day!

I have set my time to begin a new day tomorrow. I found something to be excited about. In one week we will be heading to Nashville for a bash for Ashby’s 21. My website is in ffw because Rhian is amazing and many other events are evolving.

Could I continue to be sad and think of what is? Absolutely! I could take this small emotion and let it carry over into multiple days and even weeks or months.

Why? Why would I do that? Why? Why would you do that? I am sure some of you reading this could provide me with a long list of whys, how’s, shoulds, could and woulds.

Please read this carefully! It’s okay how long you choose to grieve, be depressed and focus in what is! However, it’s your responsibility to understand the entire world will not stop for a long time to help you pull yourself back together.

As one of my dear friends, who has buried two of their children, explained, “When you suffer a loss so great, which any loss is great, it’s only you who can decide what to do with your life. If I wanted to remember theirs deaths I would/could. But I chose to focus on their lives and create a life surrounded around doing good for others, in their names.”

Life is short. We all have, days and moments where we feel irritable, angry or simply sad. As Jack Cannefield explains, “Event + Reaction = Outcome.”

Please, as our country appears to have so many negatives and the world seems to have taken a nightmare pill, I beg of you to find the good in all situations and focus your energy on just that. Yes, there is always a time for everything! A time to mourn, a time to laugh, a time to pray and a time for cry. But if you want to be part of the solution and not yet another meaningless contribution to more fear being instilled in us, then begin today! Find the happiness in your heart, in your home, in your world! There is goodness all around you, how? Take time to focus in on the good in all situations. Listen to what you speak, does it illuminate the ‘bad’? Does it provide goodness to anyone? Does it create a happy feeling in your soul? If your last two answers were no, please take this message and utilize it.

Not trying to sound preachy or even demanding, I simply want you to understand how much you really do make a difference. You choose is your impact or legacy involving a positive and happy change in your life as well as those around you? If yes, then hooray, keep up the good vibrations. If not, then if not now? When? You choose!

If you are struggling with anything right now, I want you to know I just sent you a great amount of ‘Happy energy’ , it may feel a bit strange at first, but take the feeling and enjoy! That energy was attached yo this reading, just for you. Feel the cool breeze, feel the refreshing thoughts of feeling terrific. Smile really big and now accept your gift!

The song Ooooooo child things are gonna get easier… continues to play in my head as I read, edit and reread this post. It’s true hang on just a little longer it’s going to get better!!!

God Bless!

Livelove

Why is it difficult to…

As I explore different options with several people, I realize how difficult it is to brag or describe yourself!!!

A company contacted me and said, “Mrs. Drake can you send us your credentials for speaking to a group of sales representatives? Especially since you have been in education for the past several years.”

My response is, “How large do you want that list and how descriptive? Define credentials and/or expertise.”

Because listen up you probably have more ‘credentials’ or ‘expertise’ than you know about. One of my happy coaching sessions is: describe yourself in a positive happy manner and it will always come to a task they have completed and feel good about. Or a great accomplishment in life will show up in the descriptions. Which is perfect!!

Here is the sad part…many people will automatically revert back to saying, ” Yes, but Teena that was when I was in middle school or high school.” Or, “That was a silly class I took from Homemakers of America, it was just a free class about personality testing.”

Please stop!!! I actually had a 22 year old man say to me, ” Mrs. Drake I can’t do that don’t you remember how bad I was in middle school?”

Insinuating or may believe, his life dream will need to shelved or a positive description of him, isn’t possible, because of something from middle school!!! You might read that and think, she is crazy! However, time and time again someone says something to brand them from a much younger life and different time.

If I were to be honest I haven’t had anyone in my program that has not reacted in this manner, when it comes to describing themselves. That means a full description including ALL COMPLETED TASKS, ALL VOLUNTEER PROGRAMS, SALES EXPERIENCE (even if you were like me and began selling hand made pot holders in the fifth grade.)

After writing this and remembering all the times I cut myself short, I think it’s time we enjoy us!!! Enjoy you! And yes go ahead and create a list of the wonderful, experienced, fun and loving YOU!

Next time you receive a phone call asking for a list of expertise respond with, “How would you like to receive that document? E-mail or Mail Service?”

Try it! Begin creating a list of the good in you. Start with what feels best. No matter what, when you have completed (which it truly will never be complete, as long as you are living you are continually evolving) you will be super happy and proud of yourself! You will probably want to kiss yourself! Instead kiss your dog, lover, friend! Celebrate you!!!!

God Bless

LiveloveLLC

Just Do It…

Don’t you hate chnage? Do you wish all your dreams could come true, over night? As the days go by and you plan one more step, to achieving your dreams and goals, as well as having that lavish lifestyle; do you find yourself feeling anxiety and fear of the unknown?

Here is the best advice I have to give…Find A BETTER THOUGHT! Is this an easy task? Not at first it is not, but if you keep trying each day, focusing on the rich abundance, you already have and that which is quickly on its way, you will begin to see those controlled visions appear. Yes, it will happen one by one!

I look for the good in each moment however, just like you, I slip back into the more easy habit of observing what is. Therefore, how do I JUMP on another frequency of thought? Every morning, of everyday, before I crawl out if bed I say, “Thank you, for everything in my life working out for the best for me. I love you Teena Drake and I am happy you woke up!”

Now, if you felt a little cringe or sadness when you read what I say, then find your own positive statement. It doesn’t have to be mine. And yes, I have mornings where my brain, vibration and entire being will say back to me (in my head), “Shutup!” I am afraid, what if I never make it? Why couldn’t I choose a career that I just do my job and receive a pay check? Why do you always have to be focusing on something bigger and why do you care if you help others? They don’t care?”

See I probably just demonstrated more doubt than you have ever felt. You are probably thinking wow, Teena I don’t think that much about myself. Lol!! Those days for me are far and few between however, I do have them. Usually when I allow anyone to project their own fears on me. Because listen up!!!! (This is the most important part I am about to write today!!!!!) Other people ONLY FIND FAULT in OTHERS, when they hate their OWN FAULTS or FEARS!

Most people, especially your close friends and family, never want to see you hurt or disappointed. That’s why they appear to be negative towards some of your new ideas, not because they ‘hate’ you, but rather they do not understand you. They also fear you will be let down or hurt! I know I am guilty of this, everyone is. For example, one of my kids called and asked about a job opportunity. Instead of just being excited at that moment my concious mind, then my mouth, began thinking and saying, what if? Oh don’t forget to say or do this!

The entire time my mouth is moving and my ears are listening to my stupid advice, I am thinking, What the hell are you doing or saying? However, it’s my own fear for them that began this chaotic conversation.

Now, I try not to react or if I feel myself doing this I stop and say, “You know mom loves you no matter what! Please attempt to erase those what ifs, please. I only want to always protect you. However, me trying to discourage or hender you is not my intention.”

Then the next time they will want to share with me.

Okay, let’s get back to you, yourself and you! If you feel it do it!!! If you are on a magical, whimsical adventure and you know in your heart you are on the right track, do it! Yes, fear will creep in. You will have moments of doubt, but remember everything is working out best for YOU TO ENJOY THIS GIFT OF LIFE!

For example, most of you know I am opening a new company, actually it is evolving by leaps and bounds. As I attempt one approach and then another. As I begin each day with, “I accept and expect everything to work out in perfect harmony for me today.”

I see events, people and opportunities appearing on a daily basis. Some days I think, okay this can go a little faster. Then I will switch my thought and someone will call, message me or have a wonderful conversation that will lead me into, ” I am the new proud CEO of Livelove LLC.”

The rest is history. Everyone wants to be happy, find peace and love. Therefore, once they ask, “What does your company do?

I respond with, “I share with you my life’s work, studying people and their perspectives of happiness. Next, together we will find the necessary tools for YOU to Be Happy!”

Now when I say that statement at first everyone stares at me for just a moment in, what I think is, a contemplation mode then they say, “When do we begin?”

You can begin today! I will be estatic to meet you if you FEEL the desire to sign up for one of our ‘Happy Classes.’ However, if you can’t make it to one, or can’t wait, you aren’t lost! Wakeup each day and find a desirable and believable to you statement. Say it then take the leap of faith and DO what you are led to do that day! I promise living like this is more fun than having doubt, worry or fear!

One more thing before I go!!! Look everyone I am scared to death to share this information with you, but I FEEL someone needs it. If you don’t need it please just skip over this part of my blog!!!

I have a special gift/service that someone may need. I can read Angel Cards and help you through some issues you might be hanging on to! (This is not anything creepy or weird and you do not have to be religous to believe).

Why am I scared to share, I just do not want to offend anyone. However, this is fun, easy and provides you with a little boost, when making a tough or not clear decision.

Anywhoooo..

I will be at several destinations for now Kansas, Tennessee, Kentucky, Indiana, and Ohio to name the ones that are for sure! And for all my friends and family in Kauai I will be there and can be available a couple of days in November. (If Mamaw doesn’t mind)

If you would rather be incognito or don’t have time to wait for me to announce the pop up destination, you can email me, @Livelove.Teena@gmail.com or message me Teena Drake.

This is fun and extremely helpful. I have a long long list of friends who will edify my work, if you are one of those who needs to check out references!

Back to the topic!!! (Sorry I kept getting the message someone needs that information and no worries everyone, this is JUST as effective over the internet).

Just Do It! Is your message today! You are wonderful and terrific!

God Loves You No Matter What!

Livelove LLC

Just in! HOT HOT HOT off the press…

Inspired writing at its best. I have had a hell of a week! And rather than boring you with the details I am want to tell you an inspired thought I just had! Maybe someone else needs this as well. Also I have an appointment in like 30 minutes and I don’t want to make Ms. Debbie keep waiting on me.

Inspired thougjt: With so many questions rolling through my head. Which way is best? Is it best for me or for them or for God or Jesus, or Buddha, or another religous organizations, the government, my kids….is it best for all races? Is it best for human kind or our nation? Please someone tell me? Answer the questions. Do I pray or not pray do I believe or not believe, encourage or discourage?

Don’t all of those questions overwhelm you? And have you benefitted from any of those questions? Nor have I and don’t I wish I could give you a solid answer. The truth is I can not give you any ‘answer’ at all!!!! I can only offer you an emotion a flow that is in sync with you and then hopefully if you want you can find your ‘path of least resiatance” (@abraham-hicks).

You see for over a year now (way before my accident) I began a quest, let’s say it was a spiritual yet deep quest! I have been asking people from all around the world three questions

1. If you were to be told you had six months to live from today what would you do?

2. After you die what happens? Describe and explain.

3. What is the meaning of Life and why?

Now I am not letting you in on the secrets to life, that I learned through this quest, just yet. Because if I didn’t get to ask some of you or other new friends because the time was not right, therefore my data is not clear.

However, hold on I must share one theory that has come out of this, but it is not my final answer!!! Okay?

What I meant to say just then was…there is no final answer! Nope not one. Your answers to these questions and mine, will be always changing and evolving. It may change from one minute to the next or you may create a habitual thought process you hold onto for life.

I can remember when I was ‘born again’ and so new and improved I became a bit better than others. I can remember blaming God for my woes and when I felt the lowest I could go I was on my knees until they were wearing holes in my jeans. Then came the next phase…the nothing syndrome. I believe in nothing, I think we are worth nothing, life is meaningless nothing! I must admit even the phases of studying ‘religious beliefs’ around the world this one I can’t deal with. Therefore, that’s the last of the nothingness. Because no matter what the emotional attachment to that entire concept makes me wonder why to life! Sooooo we have now had a peak into my inspired thought. My phone is dying and I am already late. (Poor Ms. Debbie, she is constantly wondering what am I going to do with Teena)

To be continued…

Livelove

God loves you no matter what!!!!!

When the world has you busy, but you continue to find time to write…

Lately my life has been extremely busyI can’t remember the last day I didn’t have anything to do. I have been traveling, building my business, enjoying whoever I am with at that moment or simply enjoying a new adventure, like a BBQ run!

However, It does feel like I have been a little too busy. I might need to take a break for a day. I don’t mean hold up on writing just maybe everything else. Even if I do not post everyday I always find time to write!!! It is my passion. I love all my God given gifts, I have been given, but writing is my all time favorite. It provides me with freedom to feel each emotion and all possible solutions or outcomes.

When I am writing the world seems to stand atill. Almost as if I am frozen in time. I hear the outside sounds however, when I am writing they become extraordinary background music. Motor running in the distance to the North East. Birds tweeting with a different pitch on each chord, crickets chirping an old S-10 speeds down the road accelerating almost like he hopes to arrive at his home before it breaks down and a talking Tom cat named Tommy prances the perimeter of my front yard meowing every step. Yes I have distractions, but I am content if the words are flowing.

Know what makes your world stand still and do more of that! If it is walking, take time to walk everyday. If you love live performances, find more to attend. Enjoy your life by doing more that fills your heart with happiness.

God Loves You$

Livelove

So many items to write about…

I hope you have enjoyed reading my writings, as much as I have enjoyed blogging. I have been extremely blessed with amazing people and events. The unfolding of daily living, when you expect the best for you, is simply described as awesome!

For example: I felt like the last few days I was running a marathon, even in my sleep. However, each day was filled from early morning to late at night, with precious moments. Some have been reflections and yet others have been divine intervention to assist me or someone else.

Each morning I would begin with a quick meditation, consisting of clearing my mind similar to a blank canvas. Next, focus on my breath for about two minutes, finally I would look for fun filled events scheduled for the day. What? You want to know if I schedule a fun event everyday? Yes, yes, yes, yes I do and I won’t stop!

Of course, I am like everyone else in the world, where sometimes you have tasks that are not as pleasurable as others. However, if you do not schedule something fun in each day; the days turn into weeks, weeks turn into months. Before long you are a shell of a human, who might schedule a 1 or 2 week of vacation to ‘have fun’ and enjoy the people you love! The scariest factor is if this is the case, by the time you arrive at the glorious vacation, to have fun, you are exhausted and probably forgot how to have fun. This makes me sad!

Begin each morning with gratefulness, good feelings, and schedule something fun/happy each day! If something henders your ‘feeling good’ vibration focus on what you want or a solution. Life is meant to be glorious, therefore live like it!

Enjoy the journey! Smell the flowers! Listen to the beautiful music all around you! Tell yourself in the mirror how special, beautiful, fabulous, healthy, happy and anything else you are!

When the day is done, lay your head down and take a few minutes to review the great feelings of the day! If there were some bumps in the road remember, you can’t change anything in the past therefore, only focus on the good parts and the rest will take care of itself.

You truly are amazing!

Livelove

It’s okay no matter what…

I don’t care if you cheated on your diet, smoked a cig or fell off the wagon of your 12 step program. You are okay. No one is perfect and please stop thinking about what is in the past and begin to create your reality. 

Did you know your reality can only include the present or future. Meaning what is or will be is all you truly need to worry about. Even if you just took a bite of the yummy nothing bundt cake, two minutes ago and your concious mind is reminding you of how fat you are. Tell it to shut up. 

Paradigms are people, places and events from the past. They are our best way to create connections. No they are not all positive, some of our paradigms are negative. Almost like your brains defense mechanism to protect and serve you. For example: In the wonderful Disney movie Lion King the monkey or chimp (not sure the species) doctor hits Simba on top of his head, when he went to swing the staff and bang Simba’s head again, he moved. He learned from his mistake! 

Therefore, learn from your paradigm, but do not live by it. If you are struggling with something that creates feelings of anger, insecurity and despair my best advice to you is abort abort abort out of the situation. The meaning of life is to live the happiest you possible can. Expect to live in abundance of experiences, wealth, health and longevity. Enjoy. 

If you are constantly saying oh I can’t lose weight, or I can’t just feel happy or whatever your excuse is it is YOUR CHOICE. You get to decide to feel good, be happy and live in bliss. I tell people all the time this is my pink bubble of fun around me and if you make my pink bubble feel full of fun and laughter, I will grow stron ger and more beautiful. However, if you continue to criticize me (even when you are talking to or about yourself, just like if I were to say ugly things how I would really feel!) I will need to excuse myself from your gloom, doom, dark, disgusting bubble. Sorry, it’s your choice to live that way and my choice to live happy. 

Change your vibration. Enjoy, begin laughing at nothing almost similar to a fake, forced laugh. Before long, after everyone around you, begins to laugh, you will have the place rolling and anticipating in what your next move might be. 

Life is to be happy and have fun. 

Leave the past in the past! Learn from it and move forward.

Livelove