Category Archives: meditate

taking time to breathe reflect and reset.

Frankie & Freddy Decide to Let it go? Not quite…

To be Continued:

Last we heard from Freddy he was continuing to mope around. He wouldn’t talk to anyone and when Frankie attempted to explain, he rejected her attempts…multiple times!

What else can Frankie do besides move on? Many of Freddy’s friend group had tried to talk to both of them and assist in this terrible misunderstanding.

Would these two, BEST FRIENDS, ever be friends, once again?

Two weeks, had passed and for two more weeks, Freddy was not on the ‘family’ bus, laughing and giggling, with all the beautiful, multi-colored Flamingos and his favorite one…Frankie!

His mommy was extremely concerned about her son. She attempted to discuss the situation with Freddy, but he would always reply with, “Mommy, you wouldn’t understand!”

The Ekard home atmosphere was very gloomy. When Mr. Ekard, Freddy’s daddy, arrived, after his business trip, he had a long discussion with Freddy.

He explained how his mom and himself were concerned about Feddy’s behavior.

His daddy continued to teach Freddy a ‘life lesson’ about mistakes, perspectives, forgiveness, and the value of A Good FRIENDSHIP!

Freddy was overwhelmed with joy and ambitiously ready to FORGIVE. He begged his daddy to drive him to the movie theater to find Frankie.

He could barely sit in his seat while Freddy’s dad drove 55 mph. “Couldn’t you break the law a little bit, I want to get there before she leaves?”

Mr. Ekard doesn’t hurry for anyone! Freddy knew that. But one strong belief he did have was ABIDING by the law. And if you questioned his integrity…ohhhh he had a way to make you feel guilty!

He continues to stare at the road, in silence, hands on the wheel and he squawks before he speaks, “Son (clears his throat) Son, I have always told you Freedom is a choice. I choose to never have a guilty conscious.”

“If I rushed over to the movies to allow you to do something terrific, but…I hit a little puppy or something worse, would I continue to be upholding my end of the deal to take you to the theater safely?”

Freddy sank down in his chair, allowing the seatbelts to slip up…to demonstrate his feelings of rebellion. Quietly he replied with,”I know and no, I wouldn’t want your integrity to ever be questioned.” Rolling his eyes to redirect his focus to the outside.

FINALLY, THEY HAD ARRIVED! Freddy was so excited he tried jumping out with his seatbelt on. His father helped pushed the button to release the latch…out tumbled Freddy. As he recovered himself and checked for any injuries, he looked up and his dad was attempting to hold a contagious laugh..when their eyes met, his dad immediately burst into laughter.

Spewing a mouthful of Cola all over Freddy!

They both froze for a split second…then burst into laughter.

Freddy almost forgot what he was doing they laughed so much! After quite some time they regained their composure. Freddy turned around and fast paced walked into the movie theater.

He asked Larry the ticket sales guy which movie they were watching. It is not difficult to remember ten diverse flamingos and their two beautiful mommies. Who shine so bright they always take a blanket to the movies to cover their brightness, lol.

Larry pointed Freddy in the correct direction and the hunt was on. He weaved in and out of the rows.

Until he heard a precious voice, “Freddy? Freddy is that you?”

He turned around, grinned from ear to ear, and said, “No, its Ralph! Of course, it is me. Is that you Frankie?”

“Yes, come here…he saw a slight glimpse of his best friends beautiful green shimmering feathers waving in the camera’s light.

He made his way back to her and she had a seat saved for him. She had a RIGHT SIDED seat…which is important to remember, because Freddy is predominantly left winged. Which means if you want him to share his popcorn with you, he must be on your right side! Only Frankie knew these little quirks about Freddy.

He snuggled his behind into the cushiony seat, looked over at Frankie smiled real big and said, “I am sorry for being a jerk and I love you. Please do not ever go that long again without being my friend. I was miserable!”

Frankie leaned in and whispered, “I was always your friend, you chose not to be mine.”

The two overlapped wings, in the popcorn bowl and contently starred at the wide movie screen.

You might think that is the Happy Ending and all is well in the neighborhood, but let’s take a gander back to the aftermath of Freddy’s request.

He asked for this dispute to be over. For his friend to never ‘leave’ him again. He also apologized for something he is unsure of because he wanted it to be complete.

Let’s see what happens next and pay attention to how your feelings might change, throughout the story.

As the two newly, reunited, Best Friends walked out… it sounded like squawking to everyone around them. First one would say, “I have so much to tell you.”

Then the other would interrupt to ask,”Did you see the new episode?” (As they caught up on their daily conversations about school, television, and life).

All of the sisters climbed on the bus, Frankie hugged Freddy goodbye and as Freddy opened his eyes to end the long desired hug…he saw Ralph sneaking on the bus.

Freddy pulled away from Frankie, jerked his head to the side (snapping his neck a bit and it hurt), and screetched in a questioning tone, “RALPH?”

“Why are you getting on the bus? Since when did you receive a seat on the Fabulous Flamingo Family Bus?” Freddy continued to spout out questions, to Ralph, himself, Frankie and Mabel, who was attempting to pull Ralph on the bus…who was now FROZEN on the second step wondering if he should be fearful, mad, sad, embarrassed or confused.

Freddy was obviously preparing to throw a ‘baby’ fit. In attempt to diffuse the situation Frankie, nonchalantly, says, “You know what Freddy the best thing for us to do is go home. For now. We will resume this conversation later. I promise. Instead, of you throwing a fit, getting me into trouble with me mums, and all my sisters becoming mad at you again, let’s pause and resume tomorrow. Okay, my friend?” (Frankie always knows how to diffuse Freddy. She begins to speak with her English accent. No one knows if it is truly an accent from her birth place or not, but when it appears in her speaking, it is understood she means business!).

Freddy dropped his wings to his side and began to mope. “I guess, if that’s the way it has to be?”

“Yes, it is a fact. I will speak with you on our walk to school”

Freddy and Frankie hugged one last time and with a little less energy, he climbed into the passengers side of his Farher’s automobile. He didn’t say a word the entire trip home. His dad allowed him to ride in silence and they rode off into the sunset…with the top on the Corvette back & wind blowing through their feathers! If nothing else it was a terrific father/son trip.

To be continued…

Stay tuned, up next…Freddy discovers the entire evening, two weeks ago, was a set up. Frankie knew all day, Freddy was not aloud to go. But she chose not to tell him!

Go ahead and follow us to ensure you do not miss out on the next Adventure of Freddy & Frankie.

How would you feel if you were Frankie? Freddy? Mabel? Ralph? The 8 other siblings? Moms? Dad?

Do you think they will resolve the past, move on, and return to Best Friend status?

If you were Freddy would you NEED to know what happened?

Or could you let it go?

Thank you for reading and please remember everyone has down times. Everyone feels like ‘giving up’ at times, but we are singing a different tune!

We want you to Live, Live, Live & Love with all your HEART! And when you are kicked down (emotionally, physically, spiritually, economically) pick yourself back up & CARRY ON!

Written and Copyrights owned by: Teena Drake

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Watch “September 24, 2018” on YouTube

My First recorded SUNSHINE MESSAGE! I am so excited!! Up very soon a ‘Happy Message’ daily! If you are struggling with the past this will HELP!!!

Parents tell me how awesome your child is…

Your children conform to your expectations! As I spend hour after hour working with children of all walks of life and across the globe, I have learned, probably the MOST IMPORTANT, parenting skill…that ALL PARENTS NEED TO KNOW!

Are you ready for this?

The words that come out of your mouth as a parent, form and transform YOUR CHILDREN!

I realize this seems obvious and simplistic, especially when discussing as complex of a role as, PARENTING!However, my research is complete and it is 100 percent true!

For example:

Scenario 1: I had not met this young man before. His father & my honey have worked together for many years, since the boy was 2 yrs. old.

But all I ever heard was how much he bragged on his baby boy. All throughout the years I would here how ‘good’ he was. How talented, amazing and terrific.

Never once did I hear or even imagine… he had any disabilities OR was abandoned by his mother…who actually told him once, “The drugs are better than being a mommy to you!” (This was told to me as an example of the positivity, one parent, can utilize and redirect their child’s life).

Thirteen years later, I had the privilege to meet Nikolas, for the first time. You, as the reader of this post, now know as much as I knew about Nik, until this past summer.

As the gangly, long hair (Peter Frampton style), sweet, soft spoken and might I add, DYNAMIC, young man approached the swimming pool deck he introduced himself.

At that moment my mom & I were ecstatic to meet him. We did the regular introductions and he began a conversation about swimming. Nothing out of the ordinary.

Then I mentioned (off handed) I am so excited to finally meet the awesome Nikolas, I have heard about for so long.

He replied with, “Thank you! Everywhere we go someone tells me how my dad brags on me. He is one amazing dad!”

He has lived in several states and told us of all the people he had met. And yes they all told him the same thing.

Let me ask you something? If someone were to repeat what or how you describe your kids…what would they say? How would they describe/repeat YOUR WORDS?

I knew this young man had some difficult challenges throughout his life, but I promise his dad had genuinely talked his son up soooo much that those possible ‘issues’ didn’t even appear.

I never even questioned his learning difficulties nor thought of them. I only included the two known hurdles that this young man had, to demonstrate how influential his dad’s description was…EVEN WHEN THEY WERE SEPERATED for work.

You see…we already know our downfalls, even as children. So why not illuminate the good in our children & ourselves? And watch the GOODNESS shine?

Parents! Perfection is impossible. Even in you!

Begin at this very moment to write all the GOOD about your child. Leave out the other and watch the GOODNESS GROW LIKE A BOUNTIFUL GARDEN!

This works with adult children as well! It almost seems as though by highlighting their terrific qualities the irritating ones disappear. Same with yourself!

Need a Sunshine Message for you or sent to someone? Email me or mail your request/donation to: Sunshine Messages P.O.Box 173 Milton Ky. 40045.

Everyone has down times, our mission is to ensure you know that no matter what…This Too Shall Pass & We urge you to…

Livelove

&

Carry On

Written by: Teena Drake

Shed a Tear. Release your FEAR!

I cried today…for you, you, & YES EVEN YOU!

I cried today…for those who struggle & are in pain.

I cried today…for those moments in life when giving up seems easier than carrying on.

I cried today…

And then…

I wiped my tears, released all my fears…

I smiled today…knowing you, you, & YES, EVEN YOU are in my life!

I smiled today…knowing that No Matter WHAT ‘THIS TOO SHALL PASS.’

I smiled today…for the moment you read this message! & that today you made a great CHOICE…You Lived, Loved & Carried On!

Life is to be Lived ‘HAPPY’ 99% of the time the other % is for you to re- evaluate and return to HAPPY!

Thank you for reading! Sending you great vibrations and happiness.

Livelove

&

Carry On

Written by: Teena Drake

Do you have a bucket list or a list of goals?

What? What’s the difference? I questioned as I listened to the sweet lady on the radio, as the DJ asked her, “What is on your bucket list?”

She began to tell of everything on her ‘list’. Go see beautiful sights, meet certain people, ect. Then the guy asked,”Were any of these on your goal list before you were diagnosed?”

Wait a minute…What? What is the difference? Is there a difference?

I anxiously waited for her response…she replied with…

UGH! A commercial break. Tell me! Were these two list the same? Was there any other list?

When they returned to the interview nothing was said about the goal question. No, not one darn thing. They skipped over it like it wasn’t even asked.

Yes, you already know it is time for a Mrs. Drake investigation!

I must know does everyone have a bucket and a goal list? Are they the same? And if not why are they different?

I began to ask these questions to family members. Their responses were all over the place. However, we all agreed on one thing the difference is a bucket list is something you think of when your possible exit date is known and a goal list is for the living.

Hmmmm I am not sure I agree with this concept.

Let me ask you this…doesn’t it make more sense to combine the two lists and begin living to ‘accomplish’ those experiences you so desire.

What if ‘get a job’ on your goal list was changed to…

Bucket list- I will find a company that appreciates my talents and what I like to do. We cocreate together to improve their business and to improve my revenue.

Goal list- Be Married by 25.

Bucket List- Fall in Love, laugh alot, enjoy them each day like it is Our last together.

Goal List- Take a trip to Italy..

Bucket List- My love and I travel to Italy and stay in quaint little Air B&Bs each night.

What are your thoughts on Goal List vs. Bucket List?

Let me know because these two words seem to be similar. However, the general perspective might be a little messed up.

I don’t know about you but I think I want to LIVE each day focusing on my bucket list, rather than making goals that I may never reach.

But if I think it could be my last day, month, or year…how much more will I accomplish versus the list of ‘goals’ that I think I SHOULD DO.

This thought is still in the works! Therefore, I will take any advice on the topic, if you would like to share!

Also I am looking for a title of my newest book…For Network Marketers and Companies to grow by leaps and bounds. My original title was…Why do I HATE/LOVE you…NETWORK MARKETERS?

I would love to know what type of title would intrigue you to purchase and read this book?

(Side note…be on the look out for this book because the first two weeks it will be at a big discount. And Karatbars Affiliates we have some surprises for you!)

If you need a little extra help with ‘Life’ get in touch Livelove.teena@gmail.com it is quick and simple and FUN.

Also offering Angel Card Readings email me.

As always..

Livelove

&

Carry On!

Archery & Life

Have you ever thought about shooting a bow & arrow? What does it take? Is it simple, can anyone pick it up and directly hit the bullseye? Maybe, 1 in 1,000,000!

The fact is launching an arrow from the bow, is a learned skill set within itself. Not to mention hitting a bullseye!

During the wee hours of the morning, I tossed and turned, as I observed myself and several others learning to shoot a bow and arrow. The unknown instructor would explain, demonstrate and repeat over and over again. Next, we would follow his every move until…LAUNCH!

Many arrows fell directly at our feet, some would wildly shoot into the darkness. Those of us that struggled over and over again would become frustrated and aggitated to the point of giving up!

Then it happened! Our instructor said, “Lay down your bows. Close your eyes. Listen to my words”…as they explained step by step just the same as before, they would pause after each instruction, to allow us to visualize the actions needed to be successful.

The last instruction was, “Pick up your bow, place your fingers in the correct position, pull back and launch…feel the arrow as it soars through the air and plunges directly in the middle, BULLSEYE!!!!

Do you celebrate the small accomplishments or are you constantly desiring more?

Begin to allow yourself to celebrate. Feel the sense of accomplishment! What would your action be?

Would you thrust your arms into the air to send a vibration of YES, HOORAY, HIP-HIP-HOORAY? Feel the emotions that accompany your moment of success!”

As each person in my dream picked up their bow and arrow, they seemed to become illuminated. Along with the target. The darkness filled the empty spaces. Step, by step…each person practiced feeling their way to a bullseye! Some cheered as success filled their being with tingly emotions of ACCOMPLISHMENT.

Yet, others never hit the bullseye. However, something was different this time around. Those who didn’t hit the bullseye weren’t upset…Instead, they were uplifted and full of determination. In other words they had been given a second and third chance.

What about you? Have you taken time to visualize ‘how you want to feel’ after you have accomplished the ultimate bullseye?

Have you learned of what your true desires are? Sometimes we are attracting nothing or living based on a default program called auto-pilot. Do this at 9, be here at 10, ballgames until 8, supper, bed, sleep, repeat.

It takes only a moment to visualize. Yet, it takes some of us a lifetime to understand how similar life is to archery.

1. Archery: You need a skilled educator to teach you and guide you.

Life: Loved ones, mentors, friends

2. Observe, gather, and learn.

Life: from the day you are born you are observing, gathering ideas, beliefs and developing the skills set you need to survive.

3. Visualize, feel the celebratory outcome and cheer!

Life: How many accomplishments have you made, that you have shuffled under the carpet? Instead of illuminating your own experiences and talents.

4. Do it! Pick it up and launch the arrow!

Life: Are your launched arrows dropping at your feet? Due to failure to see the end feeling or for lack of launching at all?

You will hit many more bullseyes the more arrows you launch. But if you do not allow yourself to know what your target is, your arrows will either fall at your feet with a dud. Or launch into the darkness never to reappear.

Take the time to know at least what you most desire right now and begin to take the necessary steps to learn how to ‘launch’ you arrow. Before long you will hit a bullseye like it is second nature because you ‘know’ where it is going and how to ensure it makes it SMACK DAB in the middle!!!! BULLSEYE!!!

Hello there! I am super happy to share with you.

Come along and follow me! I may be able to help you attract the life you have always desired!

Or you may have something to assist me in HITTING MY BULLSEYE.

So come follow me as we take this MILLIONAIRE by law of attraction journey! Who knows this could be FUN!

Okay, if you do not know me, let me reassure you this journey is gonna be the time of your life! So please come share with me!!!! Come cocreate, coexist and persist to be happy 99% of the time.

Livelove.teena@gmail.com

As always…

Livelove

&

Carry On

Do you realize how many times you kill your own Genie?

Go back to my previous post, If I could give you anything…Anything! What would you ask for? Because this posting is part two of the story about a Genie in the Bottle and your wishes.

Remember when I wrote let’s leave the bottle for the bottom feeders? That’s because your Genie doesn’t have to go into the bottle, but you do need to learn how to recognize your Genie. I can’t tell you how many times I have coached people and they say, “I don’t think I have a Genie.”

And I reply with, “Yes, you do! In fact you have limitless Genies, but you need to first stop killing them so you can begin allowing them to grant your wishes.

Let’s begin small…(phrases that you use)…I don’t understand how you can say I have a Genie or several when I have all these bills. I work all the time and yet I never have enough to make ends meet. If I could win the Lottery or if you could give me a loan then I would be ‘better’.

If a Genie says, “Your wish is my command…”

And nothing else! (Pause! Take a deep breath for the next paragraph)…

1. You killed your Genie in the very beginning with not believing. (See any comparisons religious leaders? If you don’t believe and you go around being miserable, then why would you expect others to follow your beliefs or teachings or even Savior? Keep in mind this applies to all aspects of our lives).

2. Bills! Bills! Bills! Your wish is my command…it doesn’t say you can wish them away, but even if it did you didn’t do that. Instead, you killed the Genie, then you ‘kind of’ revived it, to ask for more of? Well, the only thing you could focus on which results in receiving as a wish, was lack of money and money to pay bills! And of course you also asked for less time and for your ‘ends’ to never meet! Whatever that means!

Enough is enough! Let’s correct that phrase and then begin to redirect all of our other wishes as we, carry on.

Try this: I have always been protected since the day I was born. Call it a Genie or a higher power, I know it’s real because there have been too many times I could have given up.

My wish is to feel better. To earn more because I am being compensated for how awesome I am. (If you don’t believe you are awesome then correct the image in the mirror until you are awesome to you. Meaning you are what you say you are…and I say you have an awesome you in there, it’s up to you to find it!).

If only I had a wish…I wish for__________. Fill in your blank. But remember to not tell of what is or has been. Only allow yourself to wish. And I promise if you will continue to wish for what you want, stop killing your Genie by not believing, and believe in the creation of you…Your Wish will Appear like a Bright, Shining, Gold Ring! Enjoy this day. Enjoy this wish…

My wish for you is to feel good. If you are suffering at this time my wish for you is to feel better! You deserve to feel better! You deserve to be better! You deserve to…

Livelove

&

Carry On

Need an Angel Card Reading, A Spiritual Message, or a Life Coach email me…

Livelove.teena@gmail.com

Sending you Great Laughter, Happiness, & Granted Wishes.

LHGW!

Written & Copyrights by: Teena Drake