Category Archives: meditate

taking time to breathe reflect and reset.

What are your intentions?

Have you ever considered what your intentions are?

Why do you feel compelled to compliment someone? Or insult?

Is it because you consider yourself a ‘nice’ person or maybe you consider yourself to be a butt? And that means you are living up to your potential.

Consider this…truthfully your intentions are to feel good. Even if you are full of insults, you always come back with either, “You know me…I am a jerk!” (Which actually means let me make myself feel better by excusing my crappy action and expecting everyone else to feel better about it.) Or, “You know I am only joking or attempting to help you!” (You don’t want my opinion of this statement).

Next time you have the opportunity to ‘state your opinion’ think…what are my intentions on making this statement.

Because I promise illuminating insults will in return not make you feel better. And someday, somewhere, someone will return the favor…Hmmmm, wonder how you will feel and if your intentions will change?

As I learn more each day my greatest lessons always come from those who provide me with the most resistance. I am grateful for those people, but also send out a message of caution.

Although you may have ‘good’ intentions, ensure they are lifting up the other person before you speak. Not because of the amount of harm you cause someone else, but rather the harm you bring upon yourself!

Written by: Teena Drake

As always we are here for you! Even though the na sayers, negative no ones, and whoever else loves living in misery thinks that they can stop us, let me assure you they only fuel the fire! At Livelove LLC, we only want the best for you. Because as long as you are happy the virus will continue to infect the world…Changing the world, one happy thought at a time!

Livelove

&

Carry On

We can help you with one moment of time or several, but you must let us know what you need. God Bless!

Livelove.teena@gmail.com

What’s best for me will always be…

Woke up at 6 in the morning to ‘do’ some things I needed to do. As I was rummaging around starting the coffee, fixing a quick snack and ‘did’ what most everyone else does for a morning routine…I opened the door to be welcomed with a warm breeze, a beam of sunshine.and…the most beautiful rainbow vividly glowing to say, “Good Morning, isn’t life beautiful?”

I must say, I almost broke my other leg, I was so overwhelmed with joy. As I quickly regressed back into the house. Only to grab my phone for a HELLO RAINBOW picture. I snapped this one then that.

Ohhh, my feelings of AWE are amazing!

What if you began your day with the expectation of, “What’s best for me will always be.”

And what if…you had a terrific day? Despite the rest of the world’s problems.

What if, each negative emotion you repeated that statement? And the lady in cubicle 289 is still a butthead and causes you grief, today especially?

But then you grit your teeth and repeat,” Things are always working out for me!” Under your, ticked off breath!

And then it happens! Someone bumps in to you and says, “Thank you for being amazing!”

Their compliments begin to feel like a warm shower, outside, under a full moon. You feel the positive love vibrating throughout your entire body!

WAIT! Here comes negative number 289…pouring sulfur (which smells like rotten eggs) in your warm shower!

At this moment do you lash out, punch her in the mouth, and pull #289’s hair for everytime she irritates/ed you? You can!

But let me ask you…What if? Everything is always working out for you and you began your day expecting the best for you. Instead of allowing any negative intrusions to disrupt your enjoyment, when you see #289 scooting down the hall, you were prepared to say,

“Good Morning #289! I want to thank you for always reminding me that without all of the colors of the rainbow, there would never be a rainbow for me or you, to enjoy.”

Choose a color and shine as bright or dull as you choose! Most importantly SHINE!

Thank you for being a part of my rainbow this morning!

Livelove

&

Carry On

We would love to assist you in your time of need at Livelove LLC.

Oh and my e-book is so close (not perfect) but will definetly be helpful to those who need it!

And then 8 more are taken from us! I wept and wept as I read the headlines of May 18, 2018

I must admit around 7:00 A.M. this morning I was being quite a brat! Complaining about the ‘lack’ of money to do some things I want to do. Then my flight arrangements became more hassle than it was worth. The low budget airplane company wouldn’t let me cancel my flight even with trip insurance, I bought from them! I was on a rampage! I was about to lose money and that makes me mad! I proceeded to my ‘complimentary’ breakfast in our hotel and continued to express my bitchy attitude with one of my favorite servers.

She was just as upset as me, that I was losing two hundred dollars! She said, “I would fight that girl. You know that is wrong!!!”

I shook my head in agreement and as I began to add the gooshy details to my sob story, a lady asked her for some more muffins. I bit a piece of bacon off and with a half-full mouth, nodded my head, and mouthed, “I will talk to you later.” 

The outside eating area was a bit chilly so I nestled in a corner seat, with a big cushion to prop behind my lumbar. As I ate my delightful breakfast full of all the ‘fixins’ I glanced up at the television to see what Trump or some other politician had to say today. I read 8 DEAD, School Shooting…again and again, it scrolled across the bottom of the screen. There were people all around me talking and laughing, some were even telling, what they were reading on the television, out loud to someone on a cell phone!

The room began to spin. Was I having a sugar attack? Was I being silly? My next emotion overwhelmed me as one tear fell on my plate, another, and then yet another. Within minutes it seemed to be a flood of tears. Drip, Drip, Drop, Drop, they bounced off my plate. 

I know it is wrong to judge others, but as I sobbed and sobbed, for a fleeting moment, I wondered why I was the only one who was sobbing over the report of Eight Dead, School Shooting. But in reality, this has become American’s reality. Are we becoming cold to the Headlines? It would be simple to do…as much negativity is reported on a daily basis. 

I rapidly began to read the sub-titles to ensure they had captured the shooter. No report! Come on at least let us know it is stopped. Still nothing! 

It didn’t matter anyway…we lost 8 more and at least 1 shooter which makes it nine too many. Where do we go from here? People around the world, citizens of the U.S. all citizens…Where do we go from here? We must find a way to begin focusing on the good in others and ourselves. Why can’t you be celebrated for your goodness? We all have it, we just don’t all recognize it. 

My heart hurts for the entire student body, faculty, and families who have had to endure such a terrible tragedy. Please know that my mission is to spread the awesome possibilities of mental healthy vs. mental filthy. 

I am unsure of the entire big picture of how I or my company can accomplish what we have set forth before us. However, each time I feel like giving up, throwing in the towel, and getting what others say is a ‘real’ job…something drastic such as this happens.

AND at that very MOMENT…I am reminded! Why I started this company, what were my thoughts and visions? What was at least 1 end in mind that I might have had? 

Oh yeah! LiveLove LLC plans to “Change the World, with ONE HAPPY THOUGHT at a TIME!” 

How? Hmmmm posting more blogs to make you think? Publish a book will be out soon, Professionally Motivational Speak at events, Life ‘Happy’ Coaching, and tell everyone I meet, “You deserve to be happy!”

If you do nothing else to assist us in our mission do me one favor…find a child of any age and tell him or her something good you see in them. Anything! 

If you are a parent struggling with an out of control child…listen to your vocabulary. Have you said anything nice to this child who continues to cause you grief? Or are your words always referring back to the many yesterdays of negative emotions he or she created? If you are so hurt that you find yourself going back down the dirt road of despair…pause and appreciate that you still have your child to be frustrated with. Recognize how much you do appreciate and admire about them and tell them. 

Please, we all need each other. We need to know that taking someone else’s life isn’t going to make them feel better. Nor is hurting someone else. We must educate our youth how precious they each mean to our future. How important their opinion, creative ideas, and sense of improvement is to our future societies? 

“I beg of our country to stop this nonsense and begin to focus on the good in all people. The world is your mirror your life is its reflection. It is up to you and me to do WHATEVER it takes to educate our world, ‘life is meant to be lived as Happy as Can BE’!” 

My theory is if I am happy, you, you, you, and EVEN YOU…are happy we have a bright little corner when we stand together. Then you add ten more happy ones with your infectious HAPPY thoughts then we now have forty or more Happies…standing together. Can you see how illuminated this becomes? 

Come Along with me on the Happy Trail! Tell ONE Person today a happy thought. Then try it again but add two more tomorrow. It becomes fun and before long our silly issues like…our son not continuing with college or our daughter didn’t get the highest honorary award. Or your teenager gets pregnant, fails a class, is disrespectful whatever may be going on today will not feel as painful tomorrow. 

We are sending you great love! All of you! To our Texas friends, we are sending the greatest love filled with as many happy thoughts as we can find. Through our struggles we find determination…Teena Drake. 

God Bless Each of You! 

If you need a little extra help coping with those ‘valleys’ in life email us Livelove.teena@gmail.com  Our promise is to find you the best life coach to assist you in finding a better you. 

As always…at LiveLove LLC we encourage you to-

LiveLove

Carry On! 

Follow me for more inspirational quotes or posts. 

What does ‘feeling resistance’ mean?

Feeling resistance is when a situation, someone, or something makes you not FEEL very good. Maybe it is a toxic environment at work or home. Sometimes it is a silly comment or question and it rubs us the wrong way. Regardless of ‘what’ the resistance is, if you take time to allow it to serve you, then life will be much more fun. 

For example: I received a phone call about a situation back home in Kentucky. Actually a couple of situations have created resistance for me to explore. But this particular situation truly irritated my spirit! I spent an entire day coaching and continued to help others find their path. However, the call would not get out of my head! I would replay the scenario, comments made, and the situation like a day full of reruns on MeTV. 

Then I woke up this morning…feeling resistance, basically I was angry. Why did she ask me what she did? Why did I bring her family situation into myself? I am traveling, living the life I always wanted, in California and I have spent the past twenty-four hours feeling GRRRRRRRRR. Towards someone who I haven’t seen or heard of in years! 

Have you ever felt like this? Felt the resistance you didn’t ask for? I think we all have. My question is, WHY? Why does this happen and better yet how?

After my meditation I received the most beautiful message which answered my question…what does feeling resistance mean and why does it happen?

When resistance appears…pause and breathe deeply. Ask yourself, “How can this emotion assist me in recognizing the lesson?”

How can you be happy, joyful, appreciative, grateful, if someone is always rubbing you the wrong way or standing in front of you, throwing all the negative they have? Or bringing you into a situation that you didn’t ask for? 

Message: How can you feel blissful if you don’t feel resistance. How will you learn a lesson without resistance? If you constantly complain about something and then it is gone and you mourn, does that make sense? Resistance is a part of life. Not to dwell upon, but rather to learn from and either find a solution or to learn a lesson that does not need to be repeated. 

Reflect back to a time that this situation wouldn’t have affected you. Then ask yourself, “Why do I feel angry, sad, unhappy or resistant to this circumstance?”

Next, decide do you want to hang on to this emotion or have you learned the necessary lesson to let it go? 

For example: My expectations for the lady who contacted me where crazy. My anger stemmed from what we call ‘Mother Bear’ syndrome. Even though it had little to do with me or my family, my subconscious began to work overtime. Why did she say this or that? GRRRRR I felt like growling all day. Then I STOPPED! I meditated and requested clarity. (I also always include the Hawaiian Prayer to help me). 

After the message came to me…I realized this person was struggling with her own personal resistance. She trusted me to listen and understand. She needed a friendly voice to say, “It is going to be okay!” Although I did all of that, my question continued to be, “Why do I feel so irritated with this situation?”

My conclusion was I needed a little resistance to appreciate the here and now. To appreciate how things are always working out for me. To be reminded of how successful I already am and that one person’s opinion is just like a butthole, we all have one. 

However, she wasn’t even giving me her opinion, being hateful, or critical. I was the one who created the resistance. I was the one who allowed my brain to work overtime. 

Resistance does serve you. Sometimes it is a simple reminder that you are okay and other times it is for a lesson to be learned. Once that lesson is learned it is your job to move on and let it go. Remember, NO ONE can change the past, we can learn from it, but not change it.

If you are confronted with a feeling of resistance, take time to pause and provide it with enough attention, to ensure it doesn’t return for a little while. Allow your emotions to be indicators to determine what needs to be changed. 

Livelove LLC is in full swing. We are so excited about the Happy Coaching 101 and we have some ‘NEW’ adventures on their way. 

Facebook, email, instagram, tweet, snap, or message on here to find out how we can assist you in those moments of resistance. 

Life situations that you might need a coach for: Weight loss, depression, anger, irritation, mind-set, earning more money, successfully living to its fullest, parenting, divorce, school, and the list continues on. No need to struggle, we are here to help! 

Live Love

&

Carry On

Www.Livelovellc.org

Teenadrakeblog.com

Livelove.teena@gmail.com

Are you afraid of the dark?

When looking for light, bright, sunshine emotions…do you go into the darkness searching for light? Or do you stand in the darkness hoping someone will find you, with a light? Or are you the light that shines bright and attracts more and more lights?
I said all of that to say this…if you are desiring change…meaning more lightheartedness, happy, sunshine emotions (because what other change could you want?) Be the light you are searching for so that you will have more and more sunshine coming your way.
Remember, tring to fix the past is like trying to make your butt hole beautiful. Ewwww I don’t even want to try that…do you?

Our coaching services are in full swing. If you need extra help dealing with school, work, your children, family or any other annoyances life can throw your way, check us out.

As for our website…we are building a more user friendly one very soon, so for now…send us an email

Livelove.teena@gmail.com

Your opening line can be, “Hey, I need your help…” or (be like me) “Help, I have fallen and I can’t get up!”

Within hours we can have you hooked up with the best suited coach for your situation.

Yes, I realized I couldn’t help everyone so at Livelove, we are hiring coaches to better fit your needs.

If you want a list…email us.

If you want more sunshine…email us.

If you want to find out how to be happy, no matter what or live with joy in your heart…email us.

Or maybe you want me to stop typing on this post okay…email us.

Hey did I mention either follow, check us out or HELLO…email us Livelove.teena@gmail.com

Livelove

&

Carry On

If I DIED TODAY, What would you say?

If I died today what would you say? 

Would you be so Cliche as to ramble on about the would should and coulds?

Or would you remember all my mistakes and blunders?

If I died today what would you say?

Would you be so Romantic as to buy me flowers, kiss my head and only be saddened due to the lack of hugging, kissing and reminiscing?

Or would you remember all my outburst of laughter that rolls like the thunder?

As of yet, I have not died today! But if I am the other half of you, I ask, “If I died today, what would you say? I simply, WONDER…”

Please always know that YOU ARE LOVED! I don’t know who needed this today, but I have a great deal of ‘work’ related items to complete today and this WOULD NOT STOP, until I shared with you!

Therefore, to whomever you are, I send you great love. I send you my gift. My only pay, I request, is for you to embrace and pass it on!

Livelove

&

Carry On

Need a little extra help in your life? Livelove.teena@gmail.com is where to find us.

How we can help you?

I don’t know, e-mail us and we will see if we can! If we can’t, You might be able to help us, help others!

Www.Livelovellc.org/home

Okay, Google it…

When people begin to become uncomfortable they tend to say I am unhappy or sad. Which is a needed emotion to appreciate the thrilling moments throughout life. The key is to decide how long do you want to stay unhappy or sad. In other words yes, you will experience times of sadness in your life, even once you begin to live in a happy and appreciative state, 99 percent of the time. However, those moments become minimal when you remember, “The best for me will always be!”

Are you still doubting the possibility of living happy 99 percent of the time?

Okay, Google it…Is it possible to be happy all the time? Or the majority of the time?

(The theme song of Jeopardy is playing in my head)

What did you find? Was the answer clear? Yes or No?

Yet, although you researched it, are you happy with whichever answer you chose? Based on what? Evidence? Personal Emotions? Historical Events?

The truth is it didn’t matter to Google your objective opinion, you ask a question and Google provided you with a beautiful array of choices to choose from. As well as added on a few ‘different’ perspectives, in case you didn’t find the answer which resonated with you.

Wow! Did you know life is the same way? You shout out, “I want to be happy” or “How can I be wealthy so then I can be happy?” Maybe, “I want love, peace, comfort.”

Go ahead, try again…Google it!

(Again, the theme song of Jeopardy is playing in my head)

It is true anything you are searching for or focusing on will appear in one form or another. Whether you search it, meditate on it, or just think about it. Think about your last search. What KEY WORDS did you use? Those are your key thoughts. If they are serving you well, then stick to it, you are on the right track. However, if those key words/thoughts are not continuously returning  your mind to a more pleasant place, it might be time to go back and perform another search.

If you were searching for something, on the internet, for work or any other reason and your first search was a flop, would you just give up and shut down the computer? Never to search again?

That may seem a bit dramatic. But let me ask you something…Is this what you do to your beautiful thoughts and ideas when they appear? Do you shut them down by reflecting to your past and ‘Proving’ to yourself this will never work? Yet, every time you hear about this topic your heart sings?

It is time to treat your life-like you do your Google Search. If you do not receive the desired results at first…change your key words and search until you reach your desired destination!

Okay Google…spell Success- T-E-E-N-A! (Put your name in place of mine. Doesn’t that feel TERRIFIC!)

If you would like to hear more about finding and keeping your own happiness in all of life’s situations email us… Livelove.teena@gmail.com or Google us (haha) Www.Livelovellc.org/home

Or maybe you need a little umph put back into your life. Then Happy Coaching from Livelove LLC is something to check into. It is always positive, present and future oriented and most of  all, personalized just for you!

Livelove

&

Carry On

 

 

 

 

 

Don’t Quit…Change Your Vocabulary!

As I wrap up my first book for Livelove’s ‘Happy’ Curriculum, I have moments where I want to quit. The questions run through my head like a hamster trapped on an exercise wheel. Is this worth my time? What makes you think YOU can accomplish your goals? What are your objectives? Maybe I should quit and get a J-O-B. As you can tell it is mostly negative vocabulary.
During my twelve and fourteen hour days of writing, I am amazed at how I do not want to stop, Eric usually has to insist I close my computer down.

If I am super happy while writing then why do I question my ability? Last night the answer to this question and all the other ‘stinkin thinkin’ thoughts or questions came to me like a shooting star. I needed to change my vocabulary! (Zig Ziglar)

I am super excited to share this bit of information with you. This post will be different than most. Today we practice!

Instructions:

Begin to listen to what you say…
About yourself
Your dreams
Goals
Life
Health
Anytime you say something that is not positive or good, stop yourself and change ONE Vocabulary word you used…For example:
Quit—Break
Hardship–Hurdle
Struggles–Moments
Next, begin to create your ideal situation in your mind…
I am a terrific author.
I help a lot of people.
I feel amazing!

Dwell on things that create a feeling of AWE! I am okay. As you continue to divert the words that come out of your mouth and negative thoughts, you will begin to feel like a rose bud about to open her petals to create a beautiful flower.
Next, try this experiment:

Write down words that make you feel good, they do not have to be connected to your work or goals, simply write words. My list:
Pink
bubbles
love
hearts
water
writing
exploring
traveling
ocean breeze

Now read one word at a time, then close your eyes and FEEL the word. If you have a partner have them read the words aloud while you sit and feel each word.
When you have completed this activity the happy emotions will continue until YOU decide to add in resistance.

Don’t take my word for it, Try it!

It doesn’t always take an entire self-help book to reroute the trajectory of your life, sometimes you only need to change your vocabulary!

Livelove

&

Carryon

Need a Keynote Speaker? Email us at Livelove.teena@gmail.com

We are ready to motivate and inspire your company ‘how to’ build a business with happiness as the heartbeat of your success!

We offer Team Building, Professional Motivational Seminars, Powerful & Positive Coaching.

Do you wake up happy?

How do you wake up every morning? Are you constantly sleeping through the alarm, yelling at your children to get ready? By the time you arrive at work, are you ready for a break? You might be sufferering from a simple issue Livelove likes to call, the what-if-itis.

You are probably not sleeping well, if all the what ifs or whatifitis is filling your mind. However, this is not conducive to a good nights sleep or a ‘happy’ morning. Not to mention the rest of your life.

The suffix itis is defined as a disease characterized by inflammation. Such as arthritis, tendinitis, bronchitis and of course whatifitis. (www.merriam-webster.com/dictionary) Affects of this disease or inflammation of creating whatif scenarios are swelling of the brain, which leads to inflammation of the heart, stomache and anything else you feel a bit of pain from, upon waking up.

If the above paragraphs resonate with you, we have some quick and easy tips to help. These tricks will assist you with sleeping peacefully and learn to wake up ‘happy’.

Let us begin with the evening before. Thirty minutes before you lay your head down,,,

  • Turn off or put away all electronics.
  • Write down anything you are worrying about. (children, ballgames, work, anything that is weighing heavy on youd mind)
  • Fold the paper in half, on the back write– Whatever will be, will be best for me.
  • Next leave all your worries on the kitchen table, written down. I promise they will still be there in the morning. However, after a goodnights sleep, they will not be as prominent, as they would be if you contemplated them all night.
  • As you lay down begin to list everything you are grateful for.
    • I love my bed
    • Grateful to be laying down in a home with controlled temperatures
    • Grateful for food
    • Grateful for my health
  • Make this fun…you can be grateful for silly items, sleep, your hair, ect…it doesn’t matter what you are grateful for, keep listing.
  • Last but definetly not least…As you lay your head to rest and close your eyes take a few minutes to congratulate and compliment yourself. (This step comes easier with time, you will eventually find reasons to pat yourself on the back, but at first it feels a little uncomfortable)

I have even congratulated myself for not losing my temper. Or for gritting my teeth and holding my toungue, when someone said something that ticked me off. Be light hearted, no matter what, YOU, have accomplished something terrific today! Even if it was getting out of bed and feeding your pets.

As for the waking up part, this procedure is much simplier when healing from whatifitis. Before you climbed out of bed, begin the same procedure of listing all the simple pleasures, you are grateful for. This doesn’t need to be as lengthy as your night time list.

While you are preparing for the day find a saying to uplift and create a happy emotion. This sets your day with a vibration of, YES I CAN.

Here are some I have utilized throughout my time of whatifitis, everyone suffers from this inflammation, at times in their lives. The most important part is it doesn’t last for weeks on end.

  • Whatever will be, is best for me.
  • I think I can, I think I can…I know I can, I know I can. (Yes, it is from the Little Engine that Could)
  • Mirror talks…You are amazing, You are worthy, You, my friend, are awesome!
  • My favorite saying is, “I feel terrific!” This is a quote I learned from Brian Tracy, personal development guru. When faced with adversity, even in the midst of it, I will say, “I feel Terrific!” It feels wonderful. Resets your entire demeanor.
  • Try it, right now…while reading this say, “I feel Terrific!” Do again and again, until you feel better. It works everytime.

Do you wake up happy? If you are waking up stressed and miserable, maybe it is time for you to shut down, unplug and have an attitude with gratitude! Life can be fun, expect the best and the rest will take care of itself.

God Bless! Do you wake up happy?

Livelove

&

Carryon

If you feel a little extra help would benefit you, email us! We have a special on Coaching Sessions. We also have some emerging coaches, who you might feel are better suited for you. I promise our services are affordable, beneficial and positively life altering!

Livelove.teena@gmail.com

You may also contact us through our website.

Www.Livelovellc.org/home

Inspiring minds want to know!

How does success feel? If you don’t know how it feels, how do you know if you want it?

I hear you! Everyday people explain to me their opinions of success measurement. For example, when I am married, earn X amount of dollars or have ten thousand followers, then I will be successful. Or any other stipulation, we all place in the category of success. My question is how does the ‘when’ feel?

“If you do not know before you have it, how will you know when you have achieved it?” asked me.

Read it again! The last statement says you must feel, how you will feel, once you have achieved any goal, before you have achieved it. Think about it…peek back into your past and think of an accomplishment, that throughout the journey, you had days of hopelessness and fears, beyond belief. However, you persevered sometimes out of neccessity and other times out of desire to improve. Yet once you reached the goal, you were quickly on to the next one.

Now fast forward to YOU, today. Are you standing or sitting up a little taller now? Is your head held high, go ahead pause to pat yourself on the back, after all you deserve it! You have jumped hurdles and finished the race, in one format or another. Even if it was not your best race, you finished it and went on to achieve even more. Thats why it is time to feature your accomplishments. Take the time to applaud yourself, at this very moment for the goals you have already achieved.

I don’t care who you are, your age, income, race, background or location does not set us apart from the truth…we have all been faced with adversity, while striving to accomplish a goal or desired outcome. Then once the goal is accomplished, we are glad to move on to the next delicious adventure. Do we think it will be perfect? Not at all, but we know deep down in our souls, we will accomplish the next one and the next one. Because it is who we are.

During one of my happy coaching sessions my friend wept on the other end of the phone and pleaded for me to tell her she was not crazy. “Crazy?” I questioned.

Through her tears and sniffles, attempting to regain her composure, she replies with, “Yes, I feel crazy at times. Because I am happy in the midst of madness. My ex-husband continuously reminds me of who I once was and I always cringe and think, I don’t want to be that person anymore. I was unhappy, lonely, and bored. Please tell me I am not crazy!”

After discussing back and forth what she was fearing, I repeated back to her, what she said. What happened next was like opening the gates of acceptance, for her. She realized how amazing her life was and she didn’t feel crazy anymore, but rather happy with her ‘successful’ outcome. After such a difficult time in her life, her vision of success was feeling threatened. Therefore, she was facing her adversity. She felt guilty for feeling happy and for knowing what happiness felt like. If you are like me, you must know the outcome of a story. “Yes, she is extremely happy and is taking time to feel how great success feels!”

How does your vision feel? Your dreams? Goals? If you don’t know then take time to pause…and feel. What do they smell, taste, touch, sound, and look like? Not specific, just feel them…are they sweet or a bit more spicy? Do you crave it even more when the sweet smell wafts across your nostrils? Are there articles raving about you? Or sweet lovers notes on your pillow at night?

Share with us either something you are struggling with now or something you accomplished. We would love to celebrate with you.

Inspiring minds want to know! If you email us your story at Livelove.teena@gmail.com you may be featured on Livelove’s website as a highlighted ‘Happy’ accoplishment to uplift others by assisting them in Living, Loving and Carrying on!

After all how do we all want to feel? Good, Happy, Better, or Inspired.

As I inhale slowly and exhale even slower…I send you feelings of love, hopefulness, clarity and sweet, sweet success. Until we meet again!

Livelove

&

Carryon

For more information on Happy Coaching or what Livelove has to offer you go to our website at

Www.Livelovellc.org/home

or email us: Livelove.teena@gmail.com

(I always request permission to share a happy coaching session with the public. I choose not to use names, to demonstrate how most of us can relate to each other’s situations, in one way or another. You could relate, couldn’t you?)