Category Archives: Thank you

As the eclipse of August 21, 2017 approaches…

I had to find a reason to write about the eclipse because this topic has been so popular. At first I was a little bit against the ‘hype’ around the eclipse. I was like hmmm, why is this so prominent.

Of course I know why, Scientifically. However, this has been over the top. Hold on!!! Don’t get mad because of my last statement, I have changed my toon, DRASTICALLY. This eclipse has boosted the economy for many who would probably never see such a spike/increase again in their careers. It has also and continues to bring people together in a more positive perspective which is better than the most recent horrific reports about politics in general. I mean even the comedians forgot how to be funny because they have been so focused on the frustrations of politics. However, this eclipse has created a bridge of united we stand, come together, hold my hand and let us be one. Not the divided, sickening, negative emotions separating brothers and sisters, but a sense of belonging, caring, sharing and uniting in awe of a magnificent phenomena!

For that Solar Eclipse of 2017, I thank you, for a short time frame our nation will be in awe of togetherness and Historical Science in the making.

On Solar Eclipse Eve bring on the night!

Livelove

I did it!!! I practiced what I preached!!!! 

I know how you feel!!! When you curl up to read my blog, sometimes the emotions are overwhelming!! Because our innate nature is to be happy!! Therefore, when we are attempting to find those ‘feel good’ emotions, yet we are continuing to tell the same old stories; we stop the feel good vibrations. The spectacular events that are right there, outside of our bubble, don’t disappear, but rather they stay suspended outside of you, until you are ready to accept and receive.

Here is my example. Picture this: I do Physical therapy and mental, spiritual, and emotional healing/therapy EVERYDAY, in the pool. However, last week I found myself alone, in the pool at our apartment. Yes, I should have been ecstatic!!! However, I cried and cried. (You see I love myself, but I love to be with people a great deal too). Anyways, do not focus on the sad! 

Living the life I lead today is amazing!!! Therefore, after last Thursday I decided to attend water aerobics at 930 this Thursday. I was so excited, I walked up and there were 5 women and two men over 65. Of course that didn’t bother me, but they were dying to know more!!! I could feel each of them watching me walk into the pool. One step then the next!! They all introduced themselves and ask questions. I felt extremely welcomed.

Ready? Here is the lesson or example…when they asked me about my life or why I was there, I said nothing about my leg. Ohhhh they wanted to know. (If they would have asked, I think I would have responded with, oh I was just privileged to have been given a second chance to live in a happy state, until my trip is over). I have no idea what I would have said, I can only tell you what happened. 

I described how wonderful my children, family, friends, river farm and of course my amazing husband are. I continued by telling them how grateful I was to have met each of them and politely excused myself. 

I could feel their eyes carefully watch as I crawled out of the swimming pool. I proudly walked off and smiled. As I approached the apartment, I began to laugh hysterically, to myself. I thought wow that was fun!!! 

Don’t get me wrong, it wasn’t easy, at first. However, it has to be done. You see, everyone receives a great deal of attention if they have a story to tell, that others can sympathize or empathize with. But in return you will receive more of that energy. Start telling your good feeling story. It’s not lieing, it’s just changing focus. Becuase everyone has a good story and a bad story. 

Even the lowest you can get if you begin right now, wandering thru the place you are and saying I am grateful for and keep saying it over and over. If you are homeless even then, you can begin to change your life. Try it. Practice it! I am grateful for YOU! READING THIS MESSAGE!

How do you introduce yourself? Hello I am ______. They respond with oh what do you do? Instead of telling them where you work (which doesn’t define you) say I live life to be happy. Then ask would you like to come along this journey? If they choose yes then hurray if not oh well life is good anyways! 

Livelove

You are loved and worthy! 

Why Grow Up?

Someone made the comment to me, “Teena will you ever grow up?” 

I remember thinking, hmmmm no I do not plan on it. Truly, I have already been there and done that. I can remember teaching with my friends and me telling them, I love kids because they haven’t accepted all the judgements, concerns, and hypocrisy of adulthood, yet.

When I say I have already done that, I have. You see as parents we are forced to ‘grow up’ or as I entitle it, conforming to society’s demands. However, I always searched for a way to spice life up a bit, by creating a fun yet safe environment to just be free.

While discussing parenting with some friends we all agreed, we should call and thank our parents for keeping us alive becausee we were fearless at one time. No barriers or connection to fear.

I am not saying you should become frivolous and not care about anything. However, if you take time to create a list of your daily activities and it consist of work, eating, cooking, cleaning and sleeping, IT IS TIME!!! Time for you to grow down a bit. Begin searching for something fun to do once a week. After you begin this journey you will search for more and more. It will become your quest. 

If you are a parent with children at home, my advice to you, is create a family fun time and an individual one as well. When my kids were little I would take a ‘Me’ day. (Probably Eric thinks I live in a me day, now lol). When we didn’t have money to go out, I created family fun days, For example: we had Wacky Wednesdays. 

Wacky Wednesdays or Terrific Tuesdays, Freaky Fridays, it doesn’t matter about the day or title. I knew we had to eat anyways. Therefore, I would make it fun!! Sometimes it was our attire: we all had to wear a hat, a tie, our clothes inside out, or maybe even pajamas. I would light candles, play music, allow the kids to help cook and set the ambiance. There were very few limitations (safety first). Sometimes it was a disaster, but I continually remember even the disasters were beautiful. 

We did everything from desert first, colored our food, and/or special music by the Drake kids. One of my favorite memories is – the evening we had saved to purchase some nice steaks, ice cream and toppings for the ice cream. We began with allowing the kids to create a ‘snow ball’ out of ice cream and roll them in the toppings, of their choice. They ate them first because life is too short to not eat dessert first!!! 

The next portion of the evening was our delicious steaks! However, (remember I only chose to grow up for those parenting moments necessary to assist my kids to stay alive and be accepted) I thought it would be fun to food color all of our food. Therefore, I colored the mashed potatoes blue and for some reason I colored the meat with GREEN. As the evening was wrapping up we were all sitting at the table, in the dark, with at least five candles. It was beautiful. Music playing in the background all the kids were excited and then…Darion needed some ketchup. I flipped on the light, Eric had eaten half of his steak and when I shined some light on his plate, he looked at his steak and immediatly yelled!!!! “Kids don’t eat the steak!!!! It is bad meat!! Teena throw this meat away.”

I turned and looked at my wonderful husband with a puzzled look. “What are you talking about?” 

At that point I realized what was happening and I began to laugh hysterically. The kids were sitting paralyzed, appearing to be in a trance, as well as holding their breath. They all three fixed their eyes on daddy to see if he was mad. Therefore, a ten second period of silence felt like an eternity. Next we all begin to let out a little giggle and one by one each of us began laughing until our cheeks hurt.

Regardless of anything negative happening the end result was all we needed. To laugh, giggle, and let go. 

It’s time for you to choose to enjoy!!! If you have five wonderful events fall into place which creates happiness for you, yet one not so happy slips into your realm, similar to our meat incident; focus on the other five! If you can laugh at your one negative situation and quickly switch it around, then do that. No matter what take time be grateful for the good moments and guess what? More and more good moments will occur.

There is a time and a place for everything!! I agree growing up isn’t so bad! As long as you promise to return to the bliss, honesty, and freedom of being a child occasionally, you will have a great life and happiness will fill your soul.

Livelove 

God loves you no matter what!!!! 

Remember to be happy even if it requires returning to a time when your life was much more simplictic. 

Let’s Clear One Thing UP……..

First, if you recently followed my blog or if you have always followed I want to say THANK YOU! If you are reading for the first time, this blog is a little catch up on who I am, where I am going and how grateful I am for where I have been.

Recently, I began a journey and decided to share it with you by blogging, here on my blog. My journey has been magnificent with ups, downs and all arounds, thus far. I wake up each morning excited about what the universe has to offer today. I smile, run to the mirror say, GOOD MORNING BEAUTIFUL WHAT A WONDERFUL DAY IT IS TO ENJOY THIS JOURNEY. I AM READY AND EXCITED ABOUT MY JOURNEY TODAY!!!!!!!!

Okay, to be honest, I don’t jump up and scream that every morning (but after reading it, I might try it because it feels really good) nor do I wake up in a perfect mood everyday. However, I do wake up every morning anticipating what is going to be Terrific in my day. I also will admit I have a few rituals of ‘Pump Me Up’ that I perform. Sometimes it is lay there until I catch the beautiful vision I want or I will talk to myself in the mirror for a brief moment. The most important part, you understand, is my journey is to live in a vibration of feeling happy the majority of the time. The most exciting part of this journey is I am sharing it with you!

Here is what we needed to clear up! I did have a life changing experience that reminded me of who I am. I have felt some (in my opinion very little) despair over this experience. The truth is me shattering my leg, laying in a ditch, and seven months later still trying to heal changed my life, by reminding me of my life purpose. You see I have had very few catastrophes in my life. I have suffered the loss of loved ones, but always felt the love I had for them will always keep them alive. I am sure my mother and father would tell you otherwise, but according to me my life was perfect from day one! I mean my mother didn’t name me for a couple of days and when she did come up with a name it was- Teena (unique spelling) and Gay for the middle!! What? Yes, I am telling you the only thing my accident did for me, which I am super grateful for, was to remind me of my life purpose. I was born to spread, be and teach others to be happy. To find their bliss.

That may sound crazy, but it’s true. I can’t tell you, of anytime in my life, that I havent found something good or positive out of a situation. Not one. Therefore, if I write about despair, depression, loss please note I am in no way shape or form comparing my measly little issues with some of your horrific situations. Lately, I have read some blogs that I feel so sorry for some people. That is why I felt like you needed to know I understand everyone has issues in their life. The best I can do is offer you new tools to assist you in enjoying your time here on earth; because they are my gifts I am sharing with you.

I am grateful for my life. I have lived a life most could only dream of. I had a strong circle of love from my family from parents to aunts/uncles, grandparents, step-parents, friends the list and circle becomes larger all the time. I married my best friend, have four beautiful children, and much more. Who am I? I don’t know, but I do know what I love and what creates a feeling of overwhelming happiness. I also know my ‘job’ ‘mission’ ‘life purpose’ ‘whatever’ you want to call it…it is to ‘be happy’ and teach you how to ‘be happy.’ Remember, what makes me happy doesn’t necessarily make you happy, but you will know when you FEEL IT!

God Bless You! God Loves You No Matter What!

Best Sister-n-law

I wish for each of you to have great family member, that just knows you or get’s you. This past Christmas I was suffering a great deal and remember very little about the festivities. However, that didn’t stop Aunt Jenny from planning a head and giving me yet another amazing Christmas gift! 

This picture is the beginning of my brand new studio! Strategically planned and placed are the pieces she gave me for my new business. The sign is Live, pillow says love and it is pink! I love it so much the entire company has formed it’s name around her idea!! 

Before long you will be able to sign up and either attend an amazing event, coming to a city near you or purchase materials and unique gifts/books from my company entitled…Live, Love, pink! Of course it won’t mostly be about the color pink, but once it is completed you will understand the concept 😎😙.

However, I don’t want to tell you anymore about the company because today is about my sister-n-law, who is amazingly in tune with me. Thank you Aunt Jenny for inspiring and understanding me!! You rock!!!

Make New Memories.  

Happy Magnificent Monday!! Everyone, that works with me or has worked with me in the past, has a Monday image of me. What is that? I love, love, love, Mondays!!!! I am not sure why but I love them, always have. This Magnificent Monday is no different. I want to share a valuable lesson I learned recently and my goal is to help you create a magnificent day too!! 

Make new memories is the topic for today. Begin with a memory you already have. Hopefully, your brain is on auto pilot and you immediatly think of a great memory. However, it is up to you what memory you choose. This doesn’t take long to see, feel, and smell the past place does it? Awe…for me it’s magically delicious. Sometimes it’s a childhood memory, where I ride my bike so fast that my long, beautiful, brown hair flys in the wind, attempting to keep up with the rest of my body. I remember feeling no stress, no worries or fears. Other times its an adult memory where we have laughed so hard our cheeks hurt the next morning. Find a great memory and enjoy!!! 

Why did I entitle this make new memories because after that terrific experience take time to notice something. When sitting in a group carrying on a conversation stop and listen to what people are saying. In the past I did this with my students in a visualization setting. The funny part is I found if the students didn’t have a good memory or any memory of a particular message then the experiment didn’t work. 

For example: I love to travel and any kind of waterway is normally my destination. Therefore, when we were prepping for a new Science topic I would begin with a visualization, for them to see, feel, or touch in their mind, about the ocean or a mountain I have hiked, anything to help set the lesson into action. However, what I found is if they didn’t have a connection I had to create it for them. (This is why so many people argue or disagree with standardized testing because the system test all children the same.) However, if they do not have a memory or a paradigm to reflect on and make new connections or memories. then it becomes a guessing game. 

So next time you are talking with a group of friends listen to the conversation and yourself talking. Do you have a memory to connect with? If not make new ones. Begin today to plan the GREAT memories. I always say on Magnificent Monday, “Good morning world!!! This is the greatest day ever, help me make great memories today and be a blessing to others!”

Never forget God Loves You No Matter What!!! God Bless!!!!!

I Love You…Because you make me happy….

How many times have you heard or said the statement above? A million or more? Many people call this cupcake phase or honeymoon syndrome. However, the theory behind this is you are a half and out there somewhere there is another half that is perrrffffeeecctt for me and when we hook up life is going to be great. That’s all I need is someone else to make me happy. 

At this point you are probably agreeing with me in one way or another, yet another part of you is waiting for the bashing. Okay what am I doing wrong? Why are you insinuating my mystical fantasy of an equal or better half being out there and coming to me, is nothing more than a dream?

Let’s squash the past event where anyone told you that it is silly to exp ect a healthy loving relationship. I am not insinuating anything I want you to read it again? Yes, pause now and read it again. Okay did you read it? How did you feel after each sentence? Were those loaded statements or questions? Yes and No.

 After each sentence how did you feel? After cupcake or honeymoon phase, at first, did you feel excited and all warm and fuzzy inside? Most do, however, the emotion following the statement ( meaning it has two sides to it) didn’t feel so good? Why? Because if it is true what goes up must come down then directly after that, is going to be bad. Right? So we begin by expecting the worst after an alloted amount of time.

Yes, life is easily compared to a frequency…yes there are waves up/ down of emotions. However, you can change the roller coaster to feel good the majority of the time. It takes a little practice and a bit of mind tricks, but once you feel the amazing emotions that follow, you will enjoy trying these simple little steps because it begins to be fun.

The truth is when attending therapy you will find that each individual must develop themselves, sometimes before working on the couple as a unit. The answer is not waiting on the right person to make you whole but rather know what you LIKE ABOUT YOU, so you can attract someone who enhances the real you. 

I realize that’s a great deal to take in. So let me show you what I mean. I don’t care if you are in a relationship or you are looking for that perfect someone take a min. try this then come back to it later and try again.

1. Write down words that bring you joy. No not about someone else’s likes or dislikes just about you! Mine would begin with: swimming, water, sex, bicycling, sunshine, writing, music. (You get the idea).

2. Next write words you like in either who you are dating, married or searching for. Make sure it has a feel good emotional attachment. Example: music, partying, socializing, working out ect…anything that makes you smile. 

I understand that he or she has hurt you and they should have to pay for your broken heart.  It doesn’t matter what kind of relationship this is siblings, lovers, parents, if you continually focus on their negativity, you will continue to receive negative and unpleasant results. What you RESIST PERSIST. They will continue to find fault in you and you will do the same.

Instead of focusing  on what you don’t  like about them transfer those thoughts to something you like about them. It can be physical  or emotioal. Once you get started you won’t want to quit! 

Have fun, be happy and expect only the best for all situation concerning you. You are worthy of being loved, loving others, and having a life full of Sunshine and Lollipops. Enjoy!