Tag Archives: amazing

Watch “First Attempt Nonedited, Sound Bath” on YouTube

I truly am in awe of my new found skill set. I took these pictures and created this video, but the best part is I produced the music!

When I first sent this to my dad he asked about the pics but didn’t realize that was my music. I laughed and said, “It wasn’t about the photos that was My music or vibrational pleasing sounds.”

I recognize there needs to be some editing done, but I felt like someone needed for me to share!

Without further blabbing from me…go ahead and click on my first attempt at assisting you with happy vibrations!

While you are there subscribe to my YouTube channel so you won’t miss my next recordings!

If you are feeling UGH or at the end of your rope…please I am urging you to realize we all have cruddy times but I promise if you will hold on…one more minute this too shall pass!

Livelove

&

Carry On

Copywrite and written by Teena Drake

Livelove.teena@gmail.com

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Good, Good, Good Vibrations…

Woke up this morning with the song Good Vibrations running through my head. Then I began to think about how important music and vibrations are to living a full life.

What does it mean to have good vibrations? Does what you are thinking about make a difference? I mean there are very few Avengers, who can read your mind in your everyday life, right? Why do you or anyone else care what you think or feel?

Guess what? Other people may not be able to read your mind or even understand what you are saying, but they CAN FEEL your vibrations.

Take a moment to read that last statement…one more time. Does what you are thinking make a difference? YES it does.

Instead of telling you let me show you!

Your emotions/thoughts– I am broke, have a bunch of bills. I cry all the time. I always say or do the wrong things. I don’t like my body. I don’t know how to feel better. I am afraid. I am fat and I know what I need to do, but ugh…I don’t want to.

A better emotion/thought in response to redirect you – Before you read the next few paragraphs, STOP reading and turn on some music or begin to hum or sing. You probably already feel better, but if  you don’t mind please, keep on reading.

Now feel how the next few statements FEEL to you...I am alive. I am breathing. I feel free. I don’t need sight to feel good. My tears are now filled with joy for I now see! What’s best for me will always be. Please forgive me, if I said something to offend you, but remember your vibration is only YOUR reflection. 

Ohhhh, how I love you fat cells, for all our fun times. I now know you were only protecting me by reminding me, I was always protected. Protected from others, starvation, survival, to never feel poor again and so much more. But I have learned that I am already protected. I know I am worthy, I will always have enough. I am loved, protected, happy, free and you can let me be. I feel good. I no longer need any extra protection. No, no…I understand you have been wonderful. I am good, I will keep what I need, but extra protection I don’t need any longer. (Wow! That felt good even typing, I hope it felt as good to you!).

How do you change or divert fear? This one is simple and yet not recognized well enough for us to feel’ how simple it truly is. Here it goes—To divert fear immediately is to create a comfortable and new vibration. How? Sing! Sing in silence! Sing out loud! Turn on music and sing! Create a vibration greater than the low, negative vibrations you were sending out.

As I searched for an older commercial with the Good Vibrations song, I could feel the advertisers objective. To ensure their audience feels good. Take this Sunkist Soda commercial, I actually envisioned being with a group of my friends, at the beach, singing the lyrics of a  catchy commercial. I honestly don’t think I have had a Sunkist in ten years, but I want one now! LOL

 

Do good vibrations make a difference? Can music change the world? It is not the questions of whether vibrations = difference or music = change, but rather if you choose to raise your frequency to feel better.

What you are thinking and feeling creates the vibration around you. Regardless of how many ‘Avengers’ you have in your life, who really can read your mind. Everyone can feel your vibrations. Choose to feel good and good will feel its way vibrating back to you! 

Written by: Teena Drake

Try it…email at Livelove.teena@gmail.com how you feel and see if the message you receive, doesn’t assist you in jumping a hurdle in your life. First message is free! So hey why not!

Changing the world with one Happy Thought at a time!

Don’t forget -YOU ARE LOVED, AMAZING, UNIQUE!

Everyone has times they feel like giving up! We are here to help with Life ‘Happy’ Coaching.  Or maybe it’s a quick fix email us, we are Happy to help!

As Always:

Livelove

&

Carry On

image by freedesignfile @shutterstock

When you wake up feeling sad…It is usually because you are focusing on yesterday, instead of what you CAN change…today

What the heck are you? Are you a writer? Speaker? Coach, Author, Educator, or Entertainer? What the heck are you? 

After my last speech at Toastmasters in KC, these and many more questions filled my brain. After someone asked the above questions and, “What are your plans, next?” 

I spent the last 24 hours with a sense of sadness as I allowed myself to reminisce through the past. Did I say something wrong? Maybe I am too much? What am I? Who am I?  What if I can’t make it? What if? Why? Maybe I am not good enough?

NEXT…I woke up this morning allowing the same questions to pound through my head like a bull in a china shop! WHAT AM I DOING? You see I was focusing on what had already been done. 

Finally, I found my manuscript from a coaching session of an elementary student! In the very beginning, I taught her how to find and use a ‘Happy Word’. Then I explained that as long as she was focusing on what she CAN CHANGE and not the past, everything would be fine. For example: She had failed a spelling test and was extremely upset with herself for not studying. I redirected her attention to the fact that the only thing she can change is the next spelling test. Unless of course the teacher would let her re-take the last exam. 

Day after day we would discuss why she was sad or angry. Each time it was something she had already done and couldn’t take back. 

Do you do this? I do! If I allow myself to become engrossed in the past. I become sick to my stomach, don’t eat, and wallow in self pitty. But the truth is you or myself, cannot redo yesterday, we can only improve today. 

My answer to all the questions are YES! I am a writer, speaker, coach, published author, educator, entertainer and…much more.

Just like you, I must feel down on occasion to enjoy the up moments. 

If you are feeling sad, depressed, frustrated or angry today…allow your brain to feel the emotions long enough to remind you, this is NOT THE WAY YOU WANT TO FEEL! 

Now, take your smile back. Find your many titles and wear them with pride. I know it isn’t always easy to let go of the past. Or to forgive those who irritated you. However, I promise if you will hold on…one more minute…find a happy thought and reset your vibration. 

Some ideas on how to quickly reset:

  1. Find your happy word
  2. Play uplifting music
  3. Do the twist in your living room
  4. Jump up and down
  5. Cry, but only for a little while
  6. Ask one friend to remind you of something you have done GOOD! 
  7. Write your life resume
  8. Excercise
  9. Kiss your lover like it could be your last
  10. Or just say happy words until you reset your vibration

Last time I checked no one is perfect. I know I am not, but our imperfections mold us and allow our talents to be illuminated! 

Sometimes giving up feels like it would be easier. But I promise even that phase or process of giving up hurts worse than a reset. So I beg of you if you are reading this post…right now…please know:

YOU ARE WONDERFUL JUST THE WAY YOU ARE! YOU HAVE GIFTS TO SHARE WITH THE WORLD! YOU ARE WORTHY OF BEING LOVED! YOU ARE WORTHY OF BEING HAPPY. FEEL HOW AWESOME YOU ALREADY ARE AND KEEP ON ADDING TITLES TO YOUR LIFE WITH PRIDE. 

Happy Coaching- Livelove.teena@gmail.com

Livelove

&

Carry On

Written by: Teena Drake

 

Are you afraid of the dark?

When looking for light, bright, sunshine emotions…do you go into the darkness searching for light? Or do you stand in the darkness hoping someone will find you, with a light? Or are you the light that shines bright and attracts more and more lights?
I said all of that to say this…if you are desiring change…meaning more lightheartedness, happy, sunshine emotions (because what other change could you want?) Be the light you are searching for so that you will have more and more sunshine coming your way.
Remember, tring to fix the past is like trying to make your butt hole beautiful. Ewwww I don’t even want to try that…do you?

Our coaching services are in full swing. If you need extra help dealing with school, work, your children, family or any other annoyances life can throw your way, check us out.

As for our website…we are building a more user friendly one very soon, so for now…send us an email

Livelove.teena@gmail.com

Your opening line can be, “Hey, I need your help…” or (be like me) “Help, I have fallen and I can’t get up!”

Within hours we can have you hooked up with the best suited coach for your situation.

Yes, I realized I couldn’t help everyone so at Livelove, we are hiring coaches to better fit your needs.

If you want a list…email us.

If you want more sunshine…email us.

If you want to find out how to be happy, no matter what or live with joy in your heart…email us.

Or maybe you want me to stop typing on this post okay…email us.

Hey did I mention either follow, check us out or HELLO…email us Livelove.teena@gmail.com

Livelove

&

Carry On

Merry Christmas…

I recently wrote an article entitled, A Simple Message, about the one common strand ‘meaning’ of the holiday season. Which I have found that common strand is LOVE! Whether you celebrate Christmas or not.

Which continues to be the true meaning of the season, for me. However, the story of Christmas is one of the sweetest and most miraculous stories of all.

As I anxiously, await for my children to come barreling in my room and wake me up, I close my eyes and attempt to imagine the birthday of baby Jesus. (Yes, I know my children are all adults, but my babies they will forever be!)

Just think doing your regular duties and a big bright star shines super bright. Angels appear throughout the night, gifts were brought and a beautiful baby boy is born. His story has been told in many languages and is celebrated in a multitude of places.

The season is about love, but Christmas to me will always be about thanking God for sending this world a baby, baby Jesus. His message has always been strong, his story illuminates love, peace and strength.

Let me ask you something? Do you think they were always strong? Do you believe that Mary and Joseph knew HOW they were going to make it? No, the answer is no! They had no idea how they were going to do this. Nor where. They endured a great deal and yet they survived and went on to leave a Legacy.

As you celebrate Christmas…think about the sweet story of the birth of Jesus and the Love he brought to this world. However, also think of the entire story and how much and how many people were affected.

I don’t believe is was all lollipops and rainbows for the shepherds, Inn Keeper, Wise Men or Mary and Joseph. They were in a rough environment and in today’s society the family would be considered less fortunate. However, they had all they needed! A sweet baby boy who would change the world forever!

If you are in a bad spot or down and out this Christmas. Please pause, then try to remember a happy time in your past. Maybe an old tradition or just get out your Bible and read the sweetest story ever. I don’t know how, but I do know what! Merry Christmas my friend, you are loved, no matter what!

God Loves you

and

Jesus does too!

Happy Birthday Sweet Baby Jesus, we will try to exemplify your meaning and Love, Love, Love one another!

Livelove

&

Carryon

Www.livelovellc.org

Email me if you would like to start the year off with, two free weeks of Happy Coaching.

Livelove.teena@gmail.com

Have you ever counted them one by one?

Blessings? Memories? Happy thoughts? Opportunities? Friends?

Any? Have you ever counted any of these one by one? I challenge you to try it, just once.

Break it down to one day at a time. For example: Today, I am counting my blessings. I began at 4 in the morning and haven’t even scratched the surface. Everytime I fell back to sleep, I would wake up and add ten or twenty more blessings. When my mind wanted to confuse me or take me off track I would simply say, “I am grateful for such a full brain.”

Tomorrow, I plan to just have a good memory list. Then continue on.

What advantages have I gathered thus far? Hmmmm, I never knew how blessed I truly am!!!!

Try it, you will love it!

I will report back here tomorrow and let you know about some of the new blessings that appeared throughout my day!

Enjoy, counting them one by one.

Livelove

&

Carryon

http://www.livelovellc.org/home

A Mammogram?

As I was talking to Eric about my post about legacies, he began asking me about my own. It was a short lived conversation because he really does know what I want people to remember, lol. Why? because when I am practicing a speech or workshop I constantly stop and ask him to, “Repeat back to me what he heard.”

Only to ensure I am sending the message that is directed in the right way!

So he quickly diverts my attention by telling me about something funny or a great comedian he heard on Sirus. Today was Ms. Pat! He began chuckling then began laughing as he was telling me about her description of Mammograms! He was laughing so hard and then he said it! He said, “Teena, I thought of you and your ‘funny’ story about mammograms. I couldn’t quit laughing!”

First of all, if you have been reading my blog for very long, you know that my husband, best friend and better half does not think I am funny! Lol we tease about it all the time. So there is the first YAY for me!

Second, MAMMOGRAM! Oh my goodness! Are you ready to laugh?? If you don’t have time to relax and read this, STOP, and come back to it later because you will probably get a terrific laugh out of this story!!!

I remember the day like it was today I had just returned home from the doctor. It was a simple Biometric testing so no worries, I thought!

My doctor asked how old are you? I told her. She said, “When was your last mammogram?”

I stopped and said, “Duh, never!”

I thought she was not going to let me come home without scheduling and that day! I finally convinced her I would, just so I could go home 😉.

Of course I am not a good liar and she knows that, so I had a scheduled appointment before I left.

As the day approached I think I called that gigantic, overwhelming office building three times. Oh no big deal! I thought I might have the flu, the next call I wanted to ensure I was on the schedule and who was that doctor again, my final call is I needed the address. (As I laugh to myself while writing my thoughts and fears from the past). I know that if I had so much as broken a finger nail, I would go back to bed and cancel!

I did not cancel and I was proud of myself. (I know this admits that I am a huge baby, but you must know I didn’t even take my mommy and I always take my mommy to the doctor with me, always, even after 40!) I drove directly to the beautifully adorned hospital with its gorgeous chandelier that does nothing except make my premiums go up, and… (pause, inhale/exhale) went up three floors, opened the door to the correct number (hold your breath for just a second so when you laugh you will be able to catch your breath) I had entered a male enhancement office. No! No one reads the sign on the door!!!! The lady looked at me a bit funny, but I guess this kind of thing happens all the time, right? I continue on, to sign in. My delicate signature that is swoopy, curved and yet big enough to be bold, Teena Drake,

The secretary had disappeared, so I sat down! I remember thinking it must be guys days to get mammograms! They must need to be checked regularly, right? (I truly don’t know anything about men receiving them or not). A few minutes passed, maybe more like fifteen or twenty! The lady calls my name up to the window and I promptly jump up with insurance card in hand, slide it through the window and she leans back as though I had cooties or something, snootily pushed the card back towards me and says, “Where are you suppose to be?”

Still confused I reply with, “What do you mean? I am here for a Mammogram and I am wondering how long this is going to take?”

She says Ms. Drake, with a southern draw, you are in a male enhancement clinic. That’s why I am asking you where you are suppose to be!”

At that moment I stopped and was as still as a statue! Don’t turn around, Teena, just say thank you, step backwards keep walking towards the door! I kept thinking, how am I going to get out of here, without looking at these men. I am surely not judging, at all. I have heard some stories that would say go baby go! However, this is entirely a different story!

Okay, maybe I should turn around say real loud and very Clown like, “You guys ROCK!!! NO LIKE REALLY YOU ROCK!!!!

Nope because truly I have no idea what I am talking about. I turned on my heals, politely bowed my head thanked her (for nothing) and exited the building.

Needless to say I missed my mammogram, had to reschedule and will include that story in my next segment of Mammogram??

Actually I should have entitled this entire post Fake News!!!

However, then you might not have read it and I wouldn’t have had this teachable moment!!!!!

Please continue to read, hold your attention five more minutes! This is important!!!!!!

If you enjoyed this reading and you laughed then my mission was accomplished!!!

However, my next mission is to assist you in life! As a teacher I must explain why this next message is super important to millennials, adults, students it doesn’t matter who you are!!!!

The majority of the last story I wrote was fiction. No I am not giving you an English project, but rather an important life lesson!!!!!!

You see when I was a child and searched for something to read it was in a library, where everything was clear and definite! Fiction/children/nonfiction/news/documentaries! The rows were marked, the books were genre labeled, there were no muddy waters or lines to cross.

Then I heard someone recently, in the grocery store, “Are you sure, I think I read on Facebook…”

The rest of the conversation was not worth repeating. However, the statement reminded me of the multiple research papers I had scored, that were filled with ‘fake news.’ Yet, those students would stand behind their research no matter what! Others would look at me puzzled as to why I would question Google!

Your message is, when fact checking, do it again and again and maybe even again. Also if you are fact checking someone said or did something to you, call them and ask. Because it’s merely fiction or gossip unless you hear it for yourself!

In such a fast paced world with all information, thoughts, and advertising swarming us, twenty four- seven, it becomes difficult to decipher facts from fiction. In all cases check and check again before you speak!

Don’t forget Dec. 8th is upcoming! It’s open to the public, begins at 7!

Educators, please use my writings and or several others, for examples of ‘unmarked’ genres. Even if they have a PhD, check your facts about his or ger credibility. (Not necessarily this one unless you enjoy answering questions about male enhancements). But have them follow my blog or you and allow the students to edify my writings.

Thank you for reading as always I cherish you for supporting me! My main mission is to share with you my life lessons, to allow you to enhance your own life, by being the happiest, best YOU!

Livelove

Carryon

http://www.livelovellc.org/home