Tag Archives: attitude

The ripples intrigue me…

As I sit and ponder my next great adventure, I quickly notice the abrupt change in the flow of the Ohio River.

When I first arrived at the studio it looked like glass with out a peep of ripples to be noticed. Within seconds I looked out and half of the river continued to hold steady, allowing the trees to reflect their natural beauty. The other half had began to dance in a sweet melodious manner. Swaying back and forth as if the life under the water was just waking up.

Peaceful, intriguing, fabulous, calm, breezy, not quiet but rather sound waves surrounding the area. Filling this beautiful environment with sweet singing of birds, jets zooming by high in the sky, a breeze rustling the leaves, AND what did I just catch a glimpse of? An EAGLE soaring in all her glory!

Have you ever stopped and thought what are my intentions? How do I want to feel? How do I want others to feel?

The sweet whisper escapes my lips- For my part in YOUR reality & mine…I Love you, I am so sorry, please forgive me, and thank you!

We all have moments of doubt, anger, sadness, and depression…however, it’s all about your perspective that will either hold you to all the yesterday’s (which you cannot change) or you can change what you are focusing on. Leave the past back with all the would, shoulds, coulds, and can’ts.

If I were to hand you a new life…what would you change?

As always we are here for you. Life (coaching) can help with divorce, weight, breaking nasty habits, building healthy relationships, depression, parenting, tutoring (for all ages) and much more. But most importantly we want you to…

Livelove

&

Carry On

Written by copyrights owned by: Teena Drake

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We don’t like you!! One Flamingo said to the other…

Freddy the Pink Flamingo was hanging out with his friends. They played games, cooked out, and laughed, all day long.

As Freddy was retrieving the hoola hoop from ring the neck of a Flamingo, he saw a gigantic moving truck pull in.

He ran back to his friends with great excitement screeching, “A new Flamingo is moving in! Hey! Hey! I just saw a moving truck and a new Flamingo is moving in!”

Frank, Fillip, Frances, and some of the other Flamingos gathered around Freddy to hear what he was so excited about! “Aren’t you all excited? I wonder if they like to cook out, play games…” Freddy questioned.

“Of course they will like everything we like, they are Pink Flamingos!” Frank commented, acting as if Freddy was silly for being so excited. “Come on let’s finish this game I am winning!” he continued.

But Freddy was too excited to meet his new neighbors!

He peeked through the small hole of the joining privacy fence, which was created by his best friend Flipper, before he moved out of town.

His right eye ball made a complete circle as he scanned the backyard. But not one sign of a new Flamingo, yet.

Until…as he began to turn around and sadly report I can’t see anyth…he was abruptly interupted by a gigantic gasp from his friends. He looked puzzled as to why they were all starring at him with a horrible look plastered on their beaks!

Freddy froze and felt like he was turning white.

Before he could sputter any words from his beak…he felt a shadow towering over him. He quickly rolled his eyes up, up, up and over his head.

“Aaaaaaaaaaa,” he began to scream and scream.

The different colored, too tall, odd shaped thingy, simply pulled her head back and slowly walked into the back door of her new home.

“What was that?” He asked.

Freddy’s friends surrounded him and everyone began to talk at once. In a chaotic Flamingo chatter.

Until…they heard a light tap, tap, tap on the gate of Freddy’s back yard.

All of the Pink Flamingos held their breath and became silent. As if the tap, tap, tap on the other side of the gate would ‘think’ no one was home.

Tap, tap, tap once again.

Finally, Freddy slowly unlocked the gate, peeked through the tiny crack and…

What did he find?

A neon green, beautiful, bright Flamingo just his size.

“Hello, I am Franky. May I come over to play, while my mommies unpack.”

Freddy was so excited that she was not the tall blue looking bird, he encountered on the other side of the fence that he replied with, “Of course come in and meet all my friends!”

Franky timidly walked through the gate, looked around, smiled and quietly introduced herself, “Hello, I am Freddy’s new neighbor, Franky.”

As Freddy danced back and forth, he grabbed a hot dog off the table and created a delicious plate of food for his new friend, he saw something happen, that was not too pleasing. 😔😢😢😔

Many of his friends were now in a group snickering and being quite rude to Franky.

Frank looked at Franky in a disgusting manner and asked,”Why is your skin Green? Yuk! And why is your name Franky if you are a GIRL?”😬😬😲😲

Several others chimed in as if they were in agreement with Frank. They all starred at poor little Franky anticipating her answer, as if she could come up with a decent answer, as to why she looks different.👽

But before Franky could answer the big, blue, thingy…peeking over the fence from earlier, yelled out, “Franky, Franky where are you?”

Franky with a sigh dropped her head and vanished behind the gate as fast as she had entered.

Freddy was mad! He ruffled his feathers and stomped his flimsy legs over to his other Pink Flamingo friends. “Why? Why were you mean to our new friend?”😠

Everyone acted like he was silly. Fillip stepped up and explained to Freddy. “We don’t like Franky.”

“Why?”

“Because, she is green!!!! And a girl.”

All of Freddy’s friends agreed this new neighbor, was not their friend.

Their squawks, filled with complaints, were quickly drowned out by music echoing from Franky’s yard.

All the boys rushed over to the peep hole in the privacy fence. Pink feathers were flying as they pushed and shoved to attempt to see where the music was coming from.

The big, blue, Flamingo who towered over the six foot privacy fence, hung her head over to calmly ask,”Would you like to come over?”

With their beaks pointing up really high, towards the sky, they shook their heads in perfect unison, Yes!

With their feathers ruffled as if they were taking flight, the boys took off running towards Franky’s back yard.

Freddy decided not to go because he was so mad at how rude his friends were. 😠😳

When the boys entered the gate their eyes almost popped out of their heads! Toys, a sand box, outside games, a swing set and at least ten other Flamingos. All GIRLS! And All different colors!💖💚💙💜💛

At first Ralph, Freddy’s best friend felt sad that Freddy didn’t come and began to turn around to beg him to join them.

Until, he spotted Franky slipping out the gate to go ask Freddy. Before she disappeared she paused, turned around and winked at Ralph. He smiled real big and went off to play in the sand box with Mabel the purple Flamingo.😉

To be continued…

What do you think Freddy said to Franky? Do you think he joined them or did he tell Franky all about how terrible his friends were?

What would you do? Have you ever judged someone by their outside appearance? I am sure we all have.

If you need a little extra help we have coaching for weightloss, depression, and much more. Sometimes it only takes one change in your perspective to change your life! Email us at Livelove.teena@gmail.com

As always

Livelove

&

Carry On

Written by and Copyrights owned by- Teena Drake

Do you wake up happy?

How do you wake up every morning? Are you constantly sleeping through the alarm, yelling at your children to get ready? By the time you arrive at work, are you ready for a break? You might be sufferering from a simple issue Livelove likes to call, the what-if-itis.

You are probably not sleeping well, if all the what ifs or whatifitis is filling your mind. However, this is not conducive to a good nights sleep or a ‘happy’ morning. Not to mention the rest of your life.

The suffix itis is defined as a disease characterized by inflammation. Such as arthritis, tendinitis, bronchitis and of course whatifitis. (www.merriam-webster.com/dictionary) Affects of this disease or inflammation of creating whatif scenarios are swelling of the brain, which leads to inflammation of the heart, stomache and anything else you feel a bit of pain from, upon waking up.

If the above paragraphs resonate with you, we have some quick and easy tips to help. These tricks will assist you with sleeping peacefully and learn to wake up ‘happy’.

Let us begin with the evening before. Thirty minutes before you lay your head down,,,

  • Turn off or put away all electronics.
  • Write down anything you are worrying about. (children, ballgames, work, anything that is weighing heavy on youd mind)
  • Fold the paper in half, on the back write– Whatever will be, will be best for me.
  • Next leave all your worries on the kitchen table, written down. I promise they will still be there in the morning. However, after a goodnights sleep, they will not be as prominent, as they would be if you contemplated them all night.
  • As you lay down begin to list everything you are grateful for.
    • I love my bed
    • Grateful to be laying down in a home with controlled temperatures
    • Grateful for food
    • Grateful for my health
  • Make this fun…you can be grateful for silly items, sleep, your hair, ect…it doesn’t matter what you are grateful for, keep listing.
  • Last but definetly not least…As you lay your head to rest and close your eyes take a few minutes to congratulate and compliment yourself. (This step comes easier with time, you will eventually find reasons to pat yourself on the back, but at first it feels a little uncomfortable)

I have even congratulated myself for not losing my temper. Or for gritting my teeth and holding my toungue, when someone said something that ticked me off. Be light hearted, no matter what, YOU, have accomplished something terrific today! Even if it was getting out of bed and feeding your pets.

As for the waking up part, this procedure is much simplier when healing from whatifitis. Before you climbed out of bed, begin the same procedure of listing all the simple pleasures, you are grateful for. This doesn’t need to be as lengthy as your night time list.

While you are preparing for the day find a saying to uplift and create a happy emotion. This sets your day with a vibration of, YES I CAN.

Here are some I have utilized throughout my time of whatifitis, everyone suffers from this inflammation, at times in their lives. The most important part is it doesn’t last for weeks on end.

  • Whatever will be, is best for me.
  • I think I can, I think I can…I know I can, I know I can. (Yes, it is from the Little Engine that Could)
  • Mirror talks…You are amazing, You are worthy, You, my friend, are awesome!
  • My favorite saying is, “I feel terrific!” This is a quote I learned from Brian Tracy, personal development guru. When faced with adversity, even in the midst of it, I will say, “I feel Terrific!” It feels wonderful. Resets your entire demeanor.
  • Try it, right now…while reading this say, “I feel Terrific!” Do again and again, until you feel better. It works everytime.

Do you wake up happy? If you are waking up stressed and miserable, maybe it is time for you to shut down, unplug and have an attitude with gratitude! Life can be fun, expect the best and the rest will take care of itself.

God Bless! Do you wake up happy?

Livelove

&

Carryon

If you feel a little extra help would benefit you, email us! We have a special on Coaching Sessions. We also have some emerging coaches, who you might feel are better suited for you. I promise our services are affordable, beneficial and positively life altering!

Livelove.teena@gmail.com

You may also contact us through our website.

Www.Livelovellc.org/home