Tag Archives: feelbetter

Tony’s Letters

It was a cool Autumn day. The leaves along the hillside had began to change to their delightful tones of red, yellow, and burnt orange to decorate for the autumn season.

I had drove to town to ‘check’ Sunshine Messages post office box. With little to no expectations of finding a letter. It had been brought to my attention that ‘snail’ mail was considered a thing of the past, so why would I believe anyone would take time to write Sunshine Messages?

As I stood next to the recycling bin tossing one advertisement after the other into a sea of unwanted ‘junk’ mail, something caught my eye! A small, crumpled, letter. It was difficult to read due to the smudged letters on the outside. The address was correct…P.O. Box 173 Milton Ky. 40045. But it was not made out to Sunshine.

Hmmmm, I curiously flipped it back and forth attempting to decide if it was placed in the wrong mail box or if it was indeed a letter for Sunshine?

Leaving the rest of the rubbish behind, the letter went with me! It couldn’t have much in the envelope it was so small. It smelled of cherry cigars & tears. Who was this from? Without a return address, my curiosity was building more and more.

As I carefully opened the crumpled, envelope to read this mysterious note…I found 2 letters. They both had been ripped apart, tapped together, crumpled & tore several times. One, in particular, was extremly difficult to read. As I unfolded the first letter, I had to carefully pull pieces of tape apart in order to open it. It appeared that this letter was held together with tape & prayers.

The handwriting was messy & whoever had written this note must have been in a hurry!

“I am sorry I couldn’t take it anymore, I Love You All So Much. I do not want to hurt you. I am sorry daddy, I cannot be the star quarter back anymore. But know I Love You I really do Love You! I am So Sorry. Love, Tony.

Was this a joke? Who would send this to Sunshine? What do they want? The questions raced through my head!

Laying this note aside, I quickly opened the newer, less stained and damaged letter.

Hoping to find answers, as to why I have this worn, tattered, pieced together, smudged letter that made little sense to me! Who is Tony? And why is his letter in my post office box. The second letter read:

Dear Sunshine,

I have read your blog, watched your recordings & I am begging for your HELP!

You see this is my Son’s suicide note! I have wept many times over these worn & tattered pieces of paper. Begging & hoping to turn back time. Wondering how I can forgive myself for being such a terrible father and how I can forgive my son for not talking to me before he did what he did.

You are my last attempt. I have contemplated taking my life several times, even as I write this letter my desperation feels as if it will take me over. I have been put on antidepressants, spoke with countless counselors/psychiatrists, mediums and psychics.

I have a beautiful daughter and wife. However, I know they are growing weary of my depression.

My wife explained, two weeks ago, she had been thinking about leaving me. Not because she does not love me, but rather she cannot stand to see me in such a terrible state of mind and feels she cannot help.

They are the reason I continue to wake up everyday. I would ‘end it all’ if it weren’t for these beautiful ladies in my life. However, I love them so much and I realize how terrible the pain is when you lose someone to Suicide, that I cannot hurt them like that.

A friend of mine requested I try one last attempt to heal. She explained how you had assisted her when she had to say goodbye to her husband 2 years ago.

She told me how you eased her pain by providing her with Sunshine Messages. “If it weren’t for ‘Sunshine’ I wonder how I would have pulled through”, was her comment to reassure me you could help.

Therefore, I am writing to request HELP! In fact I have NEVER let go of his letter as I did to mail it to you. Yes I made a copy. However, this letter is his actual handwriting from the pen he wrote before he…

I am unsure if you can help me. However, I am Desperate! I am at the end of my rope! I do not have anywhere else to turn.

My address is included at the bottom of this note.

Here is what I would like to do. May I write a message to my Son, Tony and you deliver it?

Write back as soon as possible or email me.

Please, please, please do what you can!

Sincerely yours, Charles

I immediatly sat down to write him a quick note, explaining this might be beyond my capabilities. This was a great deal of responsibility and fear had come over me.

For example, what if I couldn’t assist him and he took his life, I would feel terrible. I suggested he call the Suicide Prevention hotline & return to his psychiatric care, immediately. My note was short & sweet, but definitely to the point.

I addressed the envelope and hurried off to return his and his son’s  letter. I ensured I would send him good energy and hoped he found his inner peace & forgiveness.

I sent the letter and washed my hands of that.

The following day, the lady. who had sent Charles my way, contacted me. “I hope you do not mind I sent you another person to assist in living his Best Life.”

She explained a bit more about his situation.

Apologetically, I told her how I wrote him back declining the opportunity to assist.

Although she was disappointed, she seemed to understand my decision. (Which was fear talking).

About a week had passed and I heard nothing more. I did wonder if I had made the best decision, I guessed he went on to seek assistance else where. I had already lost a great deal of sleep over his letters therefore, I feel that no news is good news.

Everything was back to ‘normal’ in Sunshine’s world!

Two more weeks had passed. My routine visit to the post office, continued to be standing at the recycling bin disposing of all the ‘junk’ mail!

As I tossed the last four Dish Network advertisements in the recycling bin I turned on my heels and begin to leave. Then I heard a sweet little voice , “Are you Sunshine?”

Funny thing is…I was on the verge of cancelling the post office box and focusing on texting or email. Maybe everyone was right? (I thought to myself) I mean this letter idea is not going to work. No one writes or mails letters anymore. My clientele was growing and everyone seemed to enjoy the text messages/emails, just fine. This P.O. Box was a waste of time…right?

I replied, as I looked up to see who was asking, “Yes, I am Sunshine. Why?”

A young lady in her early teens was standing there, staring at me with her hand outstretched holding a Pink envelope addressed to Sunshine.

“Where did you find that? Did I drop it?” I asked.

“No,” she curtly replied. Continuing to hold the envelope out, as if she was a little put out with me for not taking the letter.

The two seconds of silence were extremly uncomfortable. As I reached out to take the letter, she never seemed to blink or take her eyes off of me. I slowly attempted to take the letter and she pulled it back slightly, tilted her head, inhaled deeply, then in a snide yet calm tone, she asked, “Can you handle this? I helped you the first time because you doubted, but now it is up to you, Sunshine.”

“Okay, I do not know who you are nor do I understand what you are talking about, but if that is addressed to me…please give it to me.”

I took the envelope and as I read who it was addressed to…’Sunshine’, I was saying, “Thank You,” simultaneously.

Our conversation continued as I peered at the envelope with extreme curiosity. I was blabbing about my thoughts, inspecting the color and wondering if this young woman knew who it was from. As I began to ask, “Do you know who…”

I looked up to read her facial expression, attempting to infer her role in delivering this hot pink envelope. And…SHE WAS GONE! POOF! HAD VANISHED IN THIN AIR!

I quickly ran to the door, pushed it open looking for this young lady. I would never forget her expression and how she made me feel so strange. She was kind yet staunch. Cold with a twist of warmth.

Where did she go? Who was this young lady? She was not in the Post Office when I arrived…hmmmm where did she come from?

Startled and confused I left with the Pink envelope in hand! I couldn’t help but continue to look for the messenger. I wondered, where she came from and where she went. I was confused and filled with curiosity. What was she talking about, “Can I handle this and she helped me the first time?”

I have never seen that girl before, in my life! How could she have helped?

Maybe, the contents in this letter will answer some of my questions. As I carefully opened the letter I could smell a strawberry scent coming from the pink lined paper carefully folded and tucked into the nice neat Pink envelope. The letter said,

Dear Sunshine,

Thank you so much for my letter. It was if you had already received my letter to my son! I do not know how you did that, but your letter has changed my life! I cannot thank you enough. I hope you will have time to send some more letters. They assist me in forgiving Tony and I can make it through one more day. Thank you from The bottom of my heart, Sunshine! Your friend was correct in saying your messages can be described as magical. My only regret is that I didn’t write you sooner.

You see I have been mourning Tony for five years and until your letter, I have cried myself to sleep night after night, since the day we lost him! I have attempted to hide my sadness, but my daughter, who is now 15, begged for me to get help. She said she misses her daddy and she is beginning to feel hatred towards her brother because of it.

When she said she could hate her brother is when something snapped in my head! Was I actually HATING my son for doing what he did? I knew I Hated myself, but I thought my mourning was because I Loved and missed him so much. I do not want my daughter or myself to hate Tony.

Then, out of complete desperation, I wrote that first letter to you. I did not have any expectations that you would return a response nor if it would help me heal.

I am here to tell you that letter…Changed My Life! I still have a great deal of healing to do and am hoping you will continue to assist me. My daughter has already noticed a difference in me, in this short amount of time.

When she asked what I was ‘doing’ to heal? I replied with enjoying some Sunshine 🌞.

Thank You Sunshine for everything! My letter from my son was the best medicine. (Yes, I know it was from you, but it helped me so much and you even signed it the way he always did! Thank you!).

I have written him another letter and am sending it to you separate from this one. I hope you do not mind, I looked up your favorite color and am sending my letters in that color to ensure they do not become mixed up in the many other letters you receive.

Thank you, once again, for assisting me. I know you are extremly busy and I so appreciate you taking on my case!

One more thing… I made a donation to your PayPal, I do hope it is more than enough.

Thank you, Charles

I read his letter at least twenty times. I was puzzled & confused.

Didn’t I write him a letter explaining how I couldn’t help? Hmmmm…my mind was racing with questions. Who was the young lady? Who is Charles? And how did he receive a letter from his son, yet from Sunshine? I didn’t write it!

The next few days I felt quite intrigued. I went to the post office every day for five days…Nothing! Oh of course there were a few more pieces of junk mail, but definitely not a Pink letter addressed to Sunshine. I had mixed emotions. Some days I hoped a letter would arrive and other days I felt like it was a hoax. Then…

IT HAPPENED! All alone, no advertisements, other letters, nothing was in my PO Box except 1 hot pink envelope addressed to Sunshine!

Instead of smelling like cherry cigars and tears it smelled of strawberries and cream. I quickly retrieved the letter and practically ran to my car.

Recognizing, I should wait to read this at home…I tore it open, in the parking lot and began reading!

Dear Tony,

It is funny all of my therapist have instructed me to write you letters, but I refused. All this time I focused on your death and my own suffering. I am so sorry! Thank you for forgiving me and knowing how much I Love You!

I wish you didn’t have to go as early as you did, but I now understand a little better of your pain and suffering. I will try to keep my letters on the lighter side, but sometimes I May need to tell you about my sorrow. It seems to be a path to help me heal. I have been so angry with you for the past 5 years that I have missed out a great deal. I will try to do better. I Love You My Son! Thank you for taking the time to write back and letting me know you forgive me, for not being able to help you.

I must admit the young lady, Lindsey, has truly suffered a great deal. She blames herself for breaking up with you and everytime she sees Mom, Jessica or myself tears fill her eyes and she makes a point to hug us and tell us all she loves us.

I wish you would have held on a little longer. You would have recognized that the pain from the break up or from all the other pieces of your life, would pass.

Jeremy took your place as quarter back and he did okay. He is now attending Kansas State. He did not continue playing sports after graduation. However, before EVERY GAME…He would pull the team to huddle and shout over and over, “Win this for Tony!”

The year you passed they didn’t win a single game! But, Senior Year…We won STATE! With a great deal of tears! The team lifted Jeremy up and chanted, “WE WON IT FOR TONY!!!”

Your school counselor included you in her graduation speech and of course, so did the class president & your best friend Damon.

One comment was, “Tony’s body may have passed on, but his Great Big Happy Spirit guided us through to this day. Our final page the day we all spread our wings and fly. We hope you are smiling down on us and that we made you proud.”

Oh, how I have missed you! I am so sorry you regretted it the second after you pulled that trigger. I know how you feel, I have regretted many things the second you thought it was okay to leave us!

I will never ‘move on’ or forget you my Son! However, I do hope for more peace & understanding, especially now that I have your letter. And hope for many more to arrive.

Until next time, know that I Love You to the Moon & Back. I Love You for all eternity! I simply wish I could turn back time.

Love with All of My Heart, Daddy! 

At this point I can only infer what Tony had replied back with. How did this happen? What could or how could I have possibly sent a letter from his deceased son.

My mind could not calm down. I questioned everything. Yes, I Loved Providing Sunshine Messages, but did I lack the confidence neccessary to continue this? Hmmmm…my uncertainty turned into anxiety and I needed to pause for a mindful moment.

As I layed on my yoga mat and attempted to focus on my breath, I continued to see the young lady firmly holding ‘my letter’. And then her smirk on her face as she acted like I was irritating her! Her words swirled in my head, “Can you handle this?”

Who does she think she is? Questioning me? Who are you? And what if I cannot handle this?

My mindful moment was becoming a gripe session from all the events of the day. I tossed and turned until I slipped off into a afternoon nap.

Of course, my dreams included letters, request, snide remarks, people all swirling around and mixing together.

One message that seemed to stand out was, “Write him back.”

“Write Who?”

But the who did not seem to matter! I heard the message again and my response was extremely loud as I sat up, abruptly ending my nap, and shouted, “Write WHO?”

I sat at my writing station, grabbed an ink pen and began to write. To who? No one. I simply wrote words that came to me. Some made sense others did not. I simply continued to listen to my mind…Happy that I communicate some love enjoy little laugh more never put a period no ending just beginnings journeys with you I journey with you alot ventures tough I am help yes healing forgive all allow happy love your guy Tony

I read it 100 times. I questioned do I send this to Charles? It doesn’t even make sense. I mean I guess it does a little bit, but not really. Maybe I should edit it? Nope, that answer was clear. What did I do? I addressed the envelope to Charles I took a trip to the post office and I mailed it!

When Charles received the letter he immediatly emailed me…”Thank You, Sunshine!”

To be Continued: if you would like to read more of ‘Tony’s Letters’ Stay tuned because we are releasing this story one surprise at a time!

Livelove & Carry On!

Written by: Teena/Sunshine Drake!

What’s your ‘Happy’ color? How to find it, if you don’t know…

Most do this naturally, but once you recognize the silent joy, something as simple as a color can bring you…life becomes magically COLORFUL!

Background: I began researching the color pink many years ago. How it increases sells, draws people in, & is an instant magnet. However, this research was to assist small business owners in growing their business, with colors.

Then I opened Livelove and entitled myself a Pinkologost, one who studies pink. At first it was kind of a joke, but as our business evolved, more & more request came in about the connection between color and joy.

That’s when I transitioned the pinkologist to a working title.

How colors can change Everything.

Throughout my research I would interview people who were bold in showing off their favorite color (like me) & those who seemed to be colorless.

I noticed those who had an idea of their favorite color/s seemed to be more at peace. All, had a sense of happiness & joy, which followed them, wherever they went. Those who were unaware of their favorite colors or tones, seemed to mimic the lack of color in their lives. They discussed gloom & doom topics & dismissed the thought that a COLOR could change their attitude.

How to find your color that brightens your life?

1. Become more aware of which ones you are attracted to.

2. When you see a color that draws you in (if possible) touch it, stare at it, & allow your emotions to take over.

3. Now begin to add that color or tone into your life. I use the term tone, as well, because I found that if someone loves blue, they have several blue hues, that make them smile. The same with me…I love one particular pink immensely, but I enjoy all tones of pink.

4. If you enjoy this a great deal, entitle yourself…a blueologist or like me a pinkologist! It means you study the color that brings you joy! (Doesnt that sound like fun?)

You don’t have to spray paint your hair for this to work! Lol!!!! I only do this occasionally, for a good laugh! But the amount of ‘pink’ in this picture does make me Smile.

Go ahead, begin to search for that color that can instantly put a smile on your face or comfort you from all types of harm.

Then begin to embrace and utilize your ‘color’. It becomes similar to a game of hide & seek. You will begin to buy those clothes that you are drawn to and yes you will be amazed at how many are based on your favorite color.

Happy Color Hunting!

If you are feeling a bit down and out…email us at Livelove.teena@gmail.com and ask for your Sunshine Message that will promote you to the next blissful lifestyle you have always desired!

Livelove

&

CarryOn

Written by & copyrights owned by Teena Drake/ Sunshine

If I could give you anything…ANYTHING what would you ask for?

Let’s begin with the old Arabic folklore…A Genie in the bottle! How many times have you been in a spot where that Genie and their three wishes would come in handy? Wishing, praying, hoping for answers to your problems? Now let me ask you…if you received this opportunity would you take it?

You probably just rolled your eyes and thought, “Duh! Teena everyone would take it…you would be a fool not to!

AND YOU ARE ABSOLUTELY CORRECT!

But what if? What if the government fails, we are all starving, and living in poverty, only focusing on the terrible current circumstances? Would you still use those three wishes?

I guess a better question could be, would you know what to wish for or what you desire most of all? Let’s practice…wave my hands in the air, turn around, sit down say the magical words,”YOU MY FRIEND, BECAUSE YOU’ KNOW’ ME I can grant you this… YOU HAVE THREE WISHES!”

Get ready, set, go…

What? What were your wishes? Hmmm let me guess…I want more dollars. Why? Because I know money can ease my pain and suffering.How? (You might ask) Oh good question!

If I had more money…I could pay my student loans off, my credit cards, property, and my MEDICAL BILLS. Or I can have the surgery I need to feel better ect.

BUT what if I had more than more money? That would be my next wish. Oh I could really ‘change’ things up! That’s why I play the lottery because if I win…my wish coming true will take care of my children, grandchildren and all my friends. And the charities I would give more than the writer of Harry Potter, who is known for giving the most money to charities than anyone on the planet? Wow, I just realized J.K. Rowling ‘could’ have become a forerunner for all Billionaires to follow…Instead of who can earn the most it will be who can give the most!!! Hmmmm I like the way you think J.K.!💖💖💖💖💖💖

Okay so MONEY would definetly be one wish on almost everyone’s list!!! What else would you wish for? Go ahead allow yourself to wish! After all I am not a Genie and this blog is not a magical bottle, you stumbled upon… (a long inhale-exhale) OR IS IT?👀

Shhhh, I can’t tell you all I know and have learned, at this point but I can ALLOW YOU TO TRY IT!!!!👄👅💟💄

Try for only today…to create a wish list! What do you deeply desire? If there were an APP that you could go to and type in…’I wish for _______!’

What would your wish look like, feel like, create for you? Go ahead create your ‘Genie’ in a bottle wish list!

Then come back tomorrow to read the next portion of this story. But promise me this, if you receive something on your list before tomorrow please LET ME KNOW! I will shout you out at the end of my post.

I am so excited for us!!!! Come along with me as I write with one intention…To Show You How to Find, Allow, and Receive your Genie. But let’s leave the bottle empty to become a home for bottom feeders. Let’s enjoy this moment of freedom together!

I am so excited I hope you feel the GOOD VIBRATIONS!!!

Tomorrow’s title…Do you realize how many times you kill your own Genie?

Like the spider in this picture…if you know me, you know I am terrified of spiders, but I felt empowered by my writing session this morning. Therefore, I decided to be this little spiders ‘Genie’ but his fears overcame him. Everytime I attempted to allow him to jump off…he ran the opposite direction! Until he jumped to his own death and drowned in my coffee! Why????? Why do I care? I guess I understood him after attending @The World Tour in Nashville Tn. for Karatbars. The company who is changing the world by allowing the world to choose Abundance (A post for a later date if you have received a personal invitation from me you should feel privileged. IF you haven’t you have my permission to yell at me publicly and I will send you one😉😉!).

If you need some help with those ‘Life Issues’ get in touch with me!! I will do whatever it takes to fulfill my mission…Change the World with One Happy Thought, at a TIME!!!!

You guys can’t even imagine how exciting this journey is!!!!

As always….

Livelove

&

Carry On!

Written by: Teena Drake the author, visionary, girl (haha), who loves sharing happy thoughts with you to Co create a better world for us to share and for generations to come to enjoy! After all our universal goal is to Better, isn’t it? And the woman who has ALOT of Gold, oops sorry that was a secret message to all my @Karatbar friends!

If you were trapped in a box what would you do to get out?

I shutter as I write this simple, but earth shattering message. It feels like the sound from a CRASH and then another CRASH, CRASH, with the last being the greatest vibration of them all CRASHHHH echoing through your bones from a vibrating Gong!!!!

Now imagine being trapped in a box still alive, but hearing someone a friendly voice, just steps away from this suffocating box. Tell me, say it out loud while reading this…what would you do? Let it out! What would you do?

I would scream and scream. If I didn’t get their attention I would find a way to…. (You fill in the blank).

The Gong is struck again with a firm hit and steady hold, Gonggggggggg the deep vibration echoes through you! And without a doubt you can answer, “If you were trapped in a box what would you do to get out?”

Are you creating enough vibrations to get out of your imaginary box? Or are you sitting and wishing to get out of the box and so you choose to die in the box.

We need you to vibrate with us in sweet harmony. Why? So you can feel how amazing it is to Livelove & Carry On.

We appreciate you!

Cat Litter & Relationships

How can cat litter and relationships be compared? If you are having trouble in your relationship, at this time, you do not want to miss this message.

Is your partner driving you crazy? Do you wonder why you even try? One thing is for certain if you are struggling…You are living in the Cat Litter Box with generic litter. You know the kind that does not cover up any of the smell and generic toilet paper is more absorbent than this bunch of rocks, you attempted to save a dollar bill on. (Pause…Take a big whiff, inhale, and smell the nasty litter you are using that is ineffective).

Living in the cat litter box with your partner is disgusting. It means that you take a poo, half way cover it up, allow them to do the same, and your smelly dance is never-ending. 

For example: If you are struggling in your relationship say out loud ‘why’ you feel the way you do.

Did you hear your fears from the past come out? Do you realize most of what you said is no different from cat poo in the box? It happens, it will stay there until it is cleaned up, and it smells to high heaven, until it is bagged and disposed of.

Most arguments involve words like: should, could, would, wish, why did you, what if (which is asked due to their or your paradigm= past), how could you and the past continues to take over the future. 

“You are living in the past or holding your significant other to yesterday. Yet expecting them to not return the favor.”

That’s just like standing in a cat litter box taking a poop, your partner doing the same, although it is covered, you keep digging it up, and smelling the disgusting aroma. 

When in reality once the poop is there the choices are inevitable 1. Enjoy the aroma. Or 2. Clean it out by bagging it, tying the top to seal it and disposing of the evidence.

Does this mean it never happened? Come on we all know sh*t happens. But do we want to continue to dig it back up? Is a better question. 

Are you and your partner living in the cat litter together? Worse yet, have you decided to be cheap and using the kind that never gets rid of the smell? 

Recognize what you are doing, decide what or how the significant other could fix your emotions (not that they can, this is only to recognize why you are feeling so irritable with them), and make a good decision for you both.

It is not about the solution, it is about getting out of the disgusting cat liter box!

My greatest hope is you get a little laugh and a lot of relief. You are awesome and worthy of feeling good! 

Sending you LOTS of LOVE!

God loves you.

Living in the past can always be compared to poo. The past happens, but do you want to continue to live then? When you can decide today to feel and smell better? 

Livelove.teena@gmail.com a message for you if you need it. 

Thank you for reading.

As always:

Livelove

&

Carry On!

Written by: Teena Drake

When you wake up feeling sad…It is usually because you are focusing on yesterday, instead of what you CAN change…today

What the heck are you? Are you a writer? Speaker? Coach, Author, Educator, or Entertainer? What the heck are you? 

After my last speech at Toastmasters in KC, these and many more questions filled my brain. After someone asked the above questions and, “What are your plans, next?” 

I spent the last 24 hours with a sense of sadness as I allowed myself to reminisce through the past. Did I say something wrong? Maybe I am too much? What am I? Who am I?  What if I can’t make it? What if? Why? Maybe I am not good enough?

NEXT…I woke up this morning allowing the same questions to pound through my head like a bull in a china shop! WHAT AM I DOING? You see I was focusing on what had already been done. 

Finally, I found my manuscript from a coaching session of an elementary student! In the very beginning, I taught her how to find and use a ‘Happy Word’. Then I explained that as long as she was focusing on what she CAN CHANGE and not the past, everything would be fine. For example: She had failed a spelling test and was extremely upset with herself for not studying. I redirected her attention to the fact that the only thing she can change is the next spelling test. Unless of course the teacher would let her re-take the last exam. 

Day after day we would discuss why she was sad or angry. Each time it was something she had already done and couldn’t take back. 

Do you do this? I do! If I allow myself to become engrossed in the past. I become sick to my stomach, don’t eat, and wallow in self pitty. But the truth is you or myself, cannot redo yesterday, we can only improve today. 

My answer to all the questions are YES! I am a writer, speaker, coach, published author, educator, entertainer and…much more.

Just like you, I must feel down on occasion to enjoy the up moments. 

If you are feeling sad, depressed, frustrated or angry today…allow your brain to feel the emotions long enough to remind you, this is NOT THE WAY YOU WANT TO FEEL! 

Now, take your smile back. Find your many titles and wear them with pride. I know it isn’t always easy to let go of the past. Or to forgive those who irritated you. However, I promise if you will hold on…one more minute…find a happy thought and reset your vibration. 

Some ideas on how to quickly reset:

  1. Find your happy word
  2. Play uplifting music
  3. Do the twist in your living room
  4. Jump up and down
  5. Cry, but only for a little while
  6. Ask one friend to remind you of something you have done GOOD! 
  7. Write your life resume
  8. Excercise
  9. Kiss your lover like it could be your last
  10. Or just say happy words until you reset your vibration

Last time I checked no one is perfect. I know I am not, but our imperfections mold us and allow our talents to be illuminated! 

Sometimes giving up feels like it would be easier. But I promise even that phase or process of giving up hurts worse than a reset. So I beg of you if you are reading this post…right now…please know:

YOU ARE WONDERFUL JUST THE WAY YOU ARE! YOU HAVE GIFTS TO SHARE WITH THE WORLD! YOU ARE WORTHY OF BEING LOVED! YOU ARE WORTHY OF BEING HAPPY. FEEL HOW AWESOME YOU ALREADY ARE AND KEEP ON ADDING TITLES TO YOUR LIFE WITH PRIDE. 

Happy Coaching- Livelove.teena@gmail.com

Livelove

&

Carry On

Written by: Teena Drake

 

ONE UNIVERSAL GOAL! We all have it, whether you know it or not…so what is it?

I am so excited to share with you! Please, as you read allow yourself to feel the emotions. See the connection between why you do what you do and the universal goal of life. Allow the message to empower you to create the life you have always wanted. Without further delay…THE ONE & ONLY GOAL all living species share!

Have you ever pondered the ‘meaning’ of life? Have you ever felt like there was no meaning? Maybe you have battled with depression, anger, and frustration, on a regular basis. I have spent the past fifteen months asking this simple question…What is the meaning of life? Each client has assisted me in answering this question. They have allowed me to know their fears, emotions, and most intimate desires!

Finally, the answer has developed. The one universal goal to all living species is…

TO BETTER!

Yes, it is as simple as one word, “BETTER!”

For example: The young mother who is living in poverty, attempting to raise her children to be upstanding citizens has one goal…to be more abundant to create a BETTER life for herself and family. Life will be better!

The unknown musician plays music to feel better or to share with the world a better feeling. Life will be better!

Nurses passionately take care of those in need to feel physically better. Life will be better!

Religions make a promise if you will follow these guidelines, you will have a better life or here after. Life will be better!

People who perform catastrophic events think that performing this act will make them FEEL BETTER.

A wild animal who has been caught will most likely attack, why? To feel better or in this sense he or she is fighting back to ensure safety, which is better than being harmed.

Yes, even the negative events or emotions are a part of the Universal Goal. Because those feelings of resistance are indicators that there is something better.

A person who commits suicide, thinks they will feel better, because they don’t see any way for improvement here on earth.

A tree, what about a tree do they share this goal? Yes, think about the beautiful trees who stretch their roots as far as they can reach, to ensure they can always receive the proper nutrients. To Grow Better!

A military woman or man, does not ‘do’ what he/she does because they LOVE the many hurdles they must jump, but rather to be a part of something better. To protect their country and assist in creating a BETTER LIFE. (Thank you for your service).

What about yourself? Think back about your inner desires, visions, and goals. Why do you have them? Why do you continue to persevere? To feel better. To create a better life for your family. To create a better life for yourself.

What is your meaning to YOUR LIFE? Maybe you want to enjoy abundance of money, love, helping other, friends, adventure, spiritual connection. Maybe you want to share your beliefs to assist another in living a better life. We are all in this together and therefore I ask you to choose to: feel better, do better, improve to a better state. After all…the meaning of life is whatever you want it to be. However the one universal goal, we all share, boils down to one simple word…

BETTER!

If you need a little boost of energy to assist you in living the life you have always dreamed of send us an email…Livelove.teena@gmail.com or Teena.drake@gmail.com

We are now offering the first session/message for free and a flat fee for messages on a ‘need’ be basis. Rather than paying for a coach when you feel so good a little extra help, isn’t necessary.

Livelove LLC

Changing the world with one happy thought at a time

Educating the world to:

Livelove

&

Carry On

Written by: Teena Drake