Tag Archives: Fun

Do you wake up happy?

How do you wake up every morning? Are you constantly sleeping through the alarm, yelling at your children to get ready? By the time you arrive at work, are you ready for a break? You might be sufferering from a simple issue Livelove likes to call, the what-if-itis.

You are probably not sleeping well, if all the what ifs or whatifitis is filling your mind. However, this is not conducive to a good nights sleep or a ‘happy’ morning. Not to mention the rest of your life.

The suffix itis is defined as a disease characterized by inflammation. Such as arthritis, tendinitis, bronchitis and of course whatifitis. (www.merriam-webster.com/dictionary) Affects of this disease or inflammation of creating whatif scenarios are swelling of the brain, which leads to inflammation of the heart, stomache and anything else you feel a bit of pain from, upon waking up.

If the above paragraphs resonate with you, we have some quick and easy tips to help. These tricks will assist you with sleeping peacefully and learn to wake up ‘happy’.

Let us begin with the evening before. Thirty minutes before you lay your head down,,,

  • Turn off or put away all electronics.
  • Write down anything you are worrying about. (children, ballgames, work, anything that is weighing heavy on youd mind)
  • Fold the paper in half, on the back write– Whatever will be, will be best for me.
  • Next leave all your worries on the kitchen table, written down. I promise they will still be there in the morning. However, after a goodnights sleep, they will not be as prominent, as they would be if you contemplated them all night.
  • As you lay down begin to list everything you are grateful for.
    • I love my bed
    • Grateful to be laying down in a home with controlled temperatures
    • Grateful for food
    • Grateful for my health
  • Make this fun…you can be grateful for silly items, sleep, your hair, ect…it doesn’t matter what you are grateful for, keep listing.
  • Last but definetly not least…As you lay your head to rest and close your eyes take a few minutes to congratulate and compliment yourself. (This step comes easier with time, you will eventually find reasons to pat yourself on the back, but at first it feels a little uncomfortable)

I have even congratulated myself for not losing my temper. Or for gritting my teeth and holding my toungue, when someone said something that ticked me off. Be light hearted, no matter what, YOU, have accomplished something terrific today! Even if it was getting out of bed and feeding your pets.

As for the waking up part, this procedure is much simplier when healing from whatifitis. Before you climbed out of bed, begin the same procedure of listing all the simple pleasures, you are grateful for. This doesn’t need to be as lengthy as your night time list.

While you are preparing for the day find a saying to uplift and create a happy emotion. This sets your day with a vibration of, YES I CAN.

Here are some I have utilized throughout my time of whatifitis, everyone suffers from this inflammation, at times in their lives. The most important part is it doesn’t last for weeks on end.

  • Whatever will be, is best for me.
  • I think I can, I think I can…I know I can, I know I can. (Yes, it is from the Little Engine that Could)
  • Mirror talks…You are amazing, You are worthy, You, my friend, are awesome!
  • My favorite saying is, “I feel terrific!” This is a quote I learned from Brian Tracy, personal development guru. When faced with adversity, even in the midst of it, I will say, “I feel Terrific!” It feels wonderful. Resets your entire demeanor.
  • Try it, right now…while reading this say, “I feel Terrific!” Do again and again, until you feel better. It works everytime.

Do you wake up happy? If you are waking up stressed and miserable, maybe it is time for you to shut down, unplug and have an attitude with gratitude! Life can be fun, expect the best and the rest will take care of itself.

God Bless! Do you wake up happy?




If you feel a little extra help would benefit you, email us! We have a special on Coaching Sessions. We also have some emerging coaches, who you might feel are better suited for you. I promise our services are affordable, beneficial and positively life altering!


You may also contact us through our website.



‘How to’ Continued…

To be continued…The emotions of defeat, despair and fear creeped in at times. Even up until December 8th, 2016. The day I crushed my leg and sat in a meditative state for several months. At that point in my life, I had turned in my resignation at the school and was following my dream! I had a published a much needed, non-fiction book, about talking to your kids, about sex. Once again, I was beaming with happiness.

However, shortly after my adventure began, I was placed into park! What? Come on, I was almost there. I could touch my dream of being a, monetary rewarded writer or what we entitle it as, a paid author. But nope, not yet. My patience had worn quite thin.

As I meditated,  went to physical therapy, slept a great deal, I learned and learned from avenues unimaginable. Instead of being like, I had been in the past, who was running around chasing her dreams with furry and might; I filled notebook after notebook with thoughts or ideas. Sometimes I spent hours writing a fiction story filled, with drama and comedy all rolled up in one.

My exploration of me, was out of this world. I do not wish for anyone to experience my pain, but to experience the reflection and exploration, now that would be awesome!

If I had so many down times, then why do I feel ‘good’ enough to write a ‘How to’ article? Because it took all those ups, downs, lefts and rights, to bring me to this point. The point where we ask HOW? About everything. During an age when people have more faith and trust in “Okay Google…” than we do in ourselves.

You see, it took all of those micro-stories for me to explain ‘how to’ be a writer, explorer, artisit, happy, appreciative, grateful, expressive, full of love and living like never before.

The one most important key is…Are you ready?


Yes, that is my answer and I am sticking to it!

As I reflect back to my first request to write for our small town newspaper and the editor replied with, “What experience do you have?”

I bowed my head and said, “None!” (Don’t be like me and waste years because of one ignorant person, questioning your ability).

After many let downs, my next move, towards becoming a writer, was when a new editor came in, I began working with him. Not writing for him, but yet having students write for him. Until, one day, I asked, “Would you let me write for you?”

My strongest desire was to write! And second was to motivationally speak at events, on television, and don’t forget my biggest dream (still pursuing) to be a guest host on Jimmy Falon.

It was a dream come true to receive my first, monetary reward, for my writings! Opening up a whole new world, for me. It didn’t matter how great or small of an amount it was, I had reached and accomplished, one long term, goal and it felt terrific!

Be careful, playing the whiney, making excuses, person and repeating, “I have already tried eveything and it doesn’t work,” bit. No it won’t work. If you continue in this mind set, you will always be, exactly where you are now. I promise.

If you want it bad enough and continue to stay in the mind-set of growth and, “I KNOW I CAN!” It will most definetly happen.


Now do you see why my answer is, to BEGIN? Because although I had several let downs or bumps in the road, my results were as expected. I went to the starting line and took the first step. I have taken many slides backwards. I have fallen, been bruised, bumped and taken to the level of not seeing my way out, but I only stayed in the valley, for a little while.

Life is a frequency, not maybe or can be compared to, it is a frequency. (I do not want to bore you with the details of the electromagnetic spectrum and energy, yada, yada, yada (so please trust me). Life is a frequency. And you are in control of the intensity. Meaning if you are focusing and sending energy towards what you desire, then you probably feel pretty good, at this point. However, if you were like me and focusing on the lack of, you probably feel terrible.

I love being a writer! It is what I love to do and yes, I receive monetary rewards for my writings. Funny thing is, the reason for my certainty, is the entisity of my desire to complete this ‘How to’. The entire time I feel exhilarated. Supper is not started nor planned, phone is on silent and my Writing Palace is becoming dark, as the sun sets.

One of my best confirmations, that I was on the correct path for me, was when I was at my worst and money was not involved, I chose to write! And write, and write!

Find which ‘how to’ you would do without any reward and begin. I promise it will never feel like work and there will be times, when you feel a little bit guilty, because you are so darn happy, whisteling while you work. While everyone around you can only talk about their hectic lives and stress levels.

Yes, everyone must earn a living. I understand this. But why not reap the rewards by doing what you love? I loved teaching! I loved being a clown! I continue to love teaching! I love writing!

I know it sometimes feels impossible, to reach your dreams, but you can do it. I can remember when I didn’t think graduation from college was a possibility, but I did it. I had the desire to be known as a wonderful author, I am on my way! All because the first step was taken. It may not have been a smooth, easy road, but every bump, valley and hilltop have been fantastic! Looking back, I wouldn’t have missed it for the world.

Recap…How to be a writer? Do it! Begin at the starting line. Grab a notebook, pen or pencil and write your emotions, words, poems don’t worry about the combination of words. The rest of the story will be history, I promise. You will begin to be presented with new opportunities.

As for agents, managers, publishing, and blogging…follow your instincts. I will tell you, WordPress has been an amazing company, to have a blog and if you do not have a blog site, get one. It will change your writing life.

Don’t allow one comment to hender you or a rejection to stop you from continuing on. Instead of thinking you weren’t good enough for them, turn it around and think wow they weren’t right for me. Then move on. Maybe self-publishing is better for you, explore all of your options, but all of this is irrelevant, if you do not begin!

‘How to’ be anything else or have do or be anything…Doesn’t matter what…You must begin. Not one successful person, woke up one day and was magically, deliciously, abundant in love or money. However, they continued to pursue, push and play with their hopes and desires, until the frequency became so intense it happened. Their goals were completed, to allow new ones. Their vision came to fruition because they continued to clearly feel how terrific it felt! They learned from the journey, while jumping every hurdle with a smile. But still yet, none of this could have been reality for them, unless they took the first step and BEGAN!

God Bless




If you would like for Teena Drake to be a guest motivator or speaker, at your event please email us at: Www.Livelovellc.org/home or Livelove.teena@gmail.com

You are amazing and I hope this post helps you to forget the exact path of How and rather to take the first step at begin. May all your dreams come true!




A Bit Sentimental Today! 3 hrs. @ Gym…

You won’t believe what I did today! Since 7, yes seven in the morning I have been at the gym!! I know that sounds crazy, but I literally spent three hours there. AND…when I left I thought to myself, if I wasn’t so darn hungry, I would not be leaving.

Eric and I realize, we are typical Americans, who set crazy New Year’s Resolutions and yes, you guessed it, decided to join a Fitness Gym! However, I truly don’t think that was Eric’s ‘true’ thought about this ordeal. He says we need to get in shape, because he quit smoking this year and you know what that does to your body. (I know it is terrific when anyone quits smoking, but it isn’t the easiest when trying to maintain your younger figure LOL).

However, my belief is he wanted ME to get back into the gym. NO! Ladies do not get offened thinking he is insulting me, REMEMBER who the writer is! (If you don’t know me, here is a little clue, I am one of those…who has a fabulous husband and wonderful life and I am super grateful!) Anywhoo, I do believe Eric, secretly realized I couldn’t maintain a lifestyle of eating, watching television and/or attending a nightly pub for a few drinks day in and day out. Don’t get me wrong, I love being with him so much, that I will attempt to lead whatever his lifestyle may be, but I fear it was wearing on me.

He started talking about looking into a gym shortly after our trip to Hawaii. I blew it off and didn’t think much about it. During our stay on the farm I didn’t have one spare moment.  I was either running to Louisville to see Ashby, meeting with friends, hanging out with mom or Nick, meeting about Livelove  or working with Kentuckiana News. He even mentioned how happy and busy I was. Then we came out here, had a lovely evening with our friends the Tovey’s and Lebrannos. The next, first week of 2018, I was kind of sad. Not seriously depressed or anything, just a little sad. Wanted to stay in bed, didn’t even feel like writing! I just felt blah. He took me out to see some of our friends at the bar. That was fun, but I continued to feel like something was missing.

Friday morning, Eric wakes me up and says, “Hey, we are being a guest at Lifetime Sunday. Okay?”

I rolled over and rubbed my eyes, “Okay? You sure you want to do this?”

Of course he blew it off and was rambling something as he left like, “Of course, I have always wanted to walk into a gigantic gym and feel wonderful…blah, blah, blah.”

Even when Sunday came, I must admit I tried to back out of it! I was like naaa, we don’t have to do this. Although I was not saying it outloud, Eric heard me, somehow. I know he heard what I was thinking because he said, “Oh, no! You aren’t backing out, we are going and at least look at it.”

I reluctantly, agreed. At first, I felt like a nobody, walking into a gym and thinking, “Everyone is going to laugh at me or stare at me.”

I remembered my years as an aerobics and dance instructor. Anytime, I saw someone coming in new, I would quickly approach them to ensure they felt important. I never let a new person come into the gym without me introducing myself and making them feel welcome. Truthfully, many of the country clubs or fitness clubs I worked at, did not care about customer service. They almost had a snobbish feeling about them. That is probably why I was super sensitive towards the new people.

However, this trip was NICE! It was different for me to have Eric with me. I told him I couldn’t think of a time we had ever been in a gym together. He said, “That’s because I have never been in one. I worked out at football in our fitness room, but nothing like this.”

After I paused a minute, I realized he was correct. The reason I couldn’t remember was because he hadn’t come with me. I was amazed. I allowed him to do most of the talking, question asking. At the end he said, “Yes, we will join today.”

If you can imagine my face. I think my jaw dropped to the floor. I sat there and looked at this man, whom I have adored for many years, we have been best friends forever and I taught fitness classes, gosh, for at least fifteen years of our marriage, and I was speechless. As the customer service rep went out of his office, I continued to stare at him in almost a panic! LMAO. Then I said, in a sweet, calm, extremely quiet voice, “Are you sure?”

He went on to explain why he made his decision and how it was at a low price for the ‘New Year’s People’ like us. He also continually said, “Hey and there are no annual fees or contracts. So, if I get too busy, I can drop anytime I want.”

I began to lighten up. He was correct, we were in need of some health changes, to keep up with all the fun activities we want to do. We set up appointments and were on our way. It was fun! We began meal planning, as well as prepping, immediatly. He began working out last night. Yes, he whinned a little bit, but it was a cute whine. Truthfully, he liked it. I am not sure it is as far as he ‘loved’ it, but he seemed to be okay.

THEN TODAY HAPPENED! Oh my, let me tell you my friends, I am on wave nine! (Instead of clouds, I love waves, so I am on wave nine). After reading this portion of my post, you will see why I am pretty sure, WE joined the gym.

I arrived at 6:45 AM. Completed the assessment. Then thought, hey, I could go do some physical therapy, in the pool. As I approached the lap pool, I will admit, I felt a little bit uncomfortable. I kept my towle wrapped around me, sat on the edge, and slid my toes in the 88 degree lane, filled with water. The water felt so good. I began with a few, easy laps. Stretching my arms out as far in front of me as they would go, then thrusted my legs behind me to propel me a little further. I could almost feel each water molecule, spinning as my body displaced them, creating a wonderful feeling of freedom. No restraints, no worries about falling, my leg didn’t ache nor did I feel as though it needed protection.

An hour went by and I was almost ready to go when one of the sweetest ladies approached me and said, “Would you like to join us for water aerobics?”

She introduced herself and I replied with, “YES, yes I would like to join.”

Before, I knew it I had been at the gym for three hours. I felt and feel TERRIFIC! I met several people and we plan to meet up once again, tomorrow.

Now, you see why, I have my conspiracy? My honey, does want to improve his flexibility. He does have a multitude of goals, but I think he had other motives, as well. While I was writing this, he called and asked me all about today. I know I sounded like a little kid with my, and thens, or next. I described my entire morning with out taking a breath.

Why did I feel compelled to share this with you? It is actually for both you and me, this time. As our company evolves and we continue to look for more and more techniques to help you find your happiness, I feel that this new/old lifestyle will attract more greatness for us to share. As I learn I will continue to share with you.

The greatest thing I learned today. Surround yourself with people who want to improve, and the desire will become contagious! When greatness is all around you, you will want to be great too.

I am a bit sentimental today, but it is in a good way. I am grateful for my life, my husband, my children, mother, entire family, friends, my talents, gifts and more, than I could ever list, without boring you to tears.

You are already GREAT! Just allow yourself to be.








Happy Coaching 101

This is an example of a happy coaching message. Some are much longer, others include simple tasks, and some are filled with ‘feel good’ words for you to repeat.

This young man wants to be president of the United States of America. Therefore, we addressed him as if he already held that position. It’s not whether he later decides, he does or doesn’t want to pursue this career path. It’s more about knowing you can be or fill any role you ever want.

Mr. Future President, There will be days you feel completely overwhelmed with all the issues and on those days stop look around and breathe. Next complete the task most necessary and go do something fun! Something that makes you laugh from the bottom of your belly. Because laughter can stop the happy thieves from stealing your joy!
Message for today: take time to have fun and laugh.


Livelove.teena@gmail.com to sign up today for Happy Coaching.






Trust Yourself…

I am sooo excited to write for you today! I have curled up in the corner of Momma Teena’s Writing Palace, it is super peaceful, quiet and inspiring (at least most of time it is inspiring, sometimes it is so amazing, I stay in a meditative state for a little longer than normal LOL).  Since the conception of Livelove, I have been Happy Coaching a wide variety of people and it has provided me with a multitude of unique perspectives.

One of the ‘messages’ that comes through on a regular basis is, “Trust Yourself!”

When asked, “Do you trust yourself?”

Many respond with a big, ‘N..O!’

To be quite honest this was disturbing to me. I questioned myself over and over again. “Teena, do you trust yourself?”

I truly thought I did! And for the majority of the time I am proud to say, “I trust myself.”

I may not always be perfect, but I know that if, I practice what I preach, trusting one self is a fantastic key factor to being happy- which includes plentiful of all you want.

Let me ask you…are you over weight? over stressed? too pooped to pop? Not feeling fullfilled on a daily basis?

If you were standing in front of me right now, (pause with anticipation) I would…SING to the top of my lungs, to you, “Let it Go! Let it Go! Let IT GOOOOOOOOO!”

You would probably, begin to see me open my mouth, take a huge inhale and just as I belted it out, YOU would RUN!

Therefore, be thankful, I choose to blog this portion, so you can be spared from my loud, off key, inspirational reindition of one my favorite Disney Songs.

However, it is true! Trusting yourself is a key factor to living the life you always wanted! You know–some of you have always battled weight, depression, anxiety, tierdness, financial status, relationships, disease, loss and the list could go on 7 on. Yes, I realize life can be a pain in the butt!

However, PLEASE trust me. Trusting yourself (you are trustworthy), is important.

Let me give you some fun and a quite funny experience to provide you with a clear perspective.

Over the past year, Eric and I had quite a few BIG CHANGES. One of them was he quit smoking (I never thought I would write that, but he did). We moved to a simplier lifestyle and well, to be hilariously honest, we became a bit sedentary. LOL. While in Hawaii we would giggle and tease each other about being a part of the rolly polly team. Yes, we had found ourselves in a bit of a predicament. Not bad, actually it is terrific! But we both like to be in decent shape and so we began to research some weightloss and workout programs. We have laughed and laughed at some of the scams we have come across. Eat this everyday, until it comes out of your nose and then you will do it!

Okay! It was time for us to begin to, ‘trust ourselves.’ We came up with a plan and are tweeking it to fit our needs. I have combined my many years of research, from Scarsdale Diet to Protein Power and now to trusting my brain. Not in punishement style, but rather in happy style.

When you are driving through and grabbing a snack do you ever stop and think, “Am I going to ENJOY this food? Is it going to be fantabulous going down?”

Whatever, it takes for you to TRUST YOURSELF. Not just about weight. Take time to pause in all situations and listen to your natural instinct. Does it feel terrific? Does it feel right, to you? If you have a question or concern, then do some more investigating. If not, then go for it!


You are trustworthy, therefore allow yourself to trust you!




Written by: Momma Teena

Want to experience Happy Coaching in 2018?

Email us: Livelove.teena@gmail.com

Or to have us LIVE at your place of business or home- Www.Livelovellc.org/home






Really? Are you joking?



I know I have posted two already, but just one more and I will be done, for today! Okay? Sounds good to me!

This is a little heartfelt story that most of you could not imagine.

I have a confession to make. Me, Teena Drake, has video fright. I don’t know why this is the craziest thing! I am working on it, but I know I am struggling because of my actions from today.

In the beginning of the day, once I realized my trip of ten hours had been delayed, I planned to write a little bit. I might create one post, but it is time to ramp up my game. Ugh! The truth hurts sometimes. However, as I was researching for a post from my mother, it became more and more clear as to why my ‘traffic’ is limited on my website. I mean, I almost drowned in the sea of postings, rhymes, words, images. Then the thought to follow more bloggers came to mind and I decided to search. I felt like Mr. Wiggles and Mr. Waggles walking up the hill and down the hill, up the hill and down the hill.Until I reach the top to find it was not as clear as what my final destination, really was.

Anywhooooo, I continued to search for The Mind of Kitty blog and for new ones I would enjoy. (Pause, big deep breath in and now exhale), Nothing! I found nothing. By the time I was finished I couldn’t even find my own blog. This is not to blame any of the websites. Heck, I am amazed at all of your potentials…( I am saying that to the website developers). However, tell that to the ninety percent of social media readers/watchers; what is it called? It is not television viewers, not really texters, millennials? Noooo because they were all ages and all walks of life. I guess ‘societers’. Yes, I made that word up. They do not care nor have time to search for one person, let alone have time to read it all. That’s when I realized it is not that people don’t read blogs and enjoy them, but rather they really don’t have time. I mean once I read 7 different bloggers my day was half over. Hence, another reason I  know I am struggling with making videos.

Why? Because like I said before, once I realized the trip was off, I took my shower and dressed for work. Then I continued to find one excuse after another. I set up the tri-pod- that is all I did, I put on makeup, fixed my hair ten times… then it was time for a snack, shew I was starved. Excuse after excuse. Well, it is getting dark so Eric may be home soon. Darn, I missed my chance again.

I have literally cleaned the house, washed all dishes, started the laundry, packed and unpacked again. Finally, I realized it and couldn’t risk blogging about it! Someone asked me, “What about speaking to large groups?”

I have no problem and the larger the group the better, but that video camera and I (pause, big inhale and exhale) we are going to come to an agreement. Until then I want to apologize if I become too wordy and you just wanted to know the message or if there was one. Therefore, I am completing this post with a promise!!!!! (I am smiling really big and so excited to type my promise…), “Oh, are you still waiting for me?”

I Promise, from now on I will no longer waste your time! I will incorporate a Highlighted words somewhere at the top of the post and in the excerpt that says, “This contains a message for you to improve your life for the best.”

Okay, it might just say this is important in bold letters! However, I promise if it is me, Teena Drake, just writing funny thoughts in my head, I will let you know! 

Shew! I hope that helped you, it made me feel a great deal better. One more thing, once I see my friend at Kentuckiana News and she shakes the fears away from me, I will keep my video blogs short and sweet, yet uplifting and educational. We have so many great things to share with you. I am excited to be living and of course, writing.

I know life gets messy and that is okay. We would be bored without a couple or more messes in our lives.

If you are still reading this blog until the end, pssst I have something to tell you…

Follow me, if you want.

THANK YOU!!!!!! From the bottom of my heart, I wish nothing more than for something I write, helps another. If only in laughter or illuminating a thought. Whether you agree with me or disagree, it is still stimulating you to take action and quit sitting and waiting for life to happen to or for you! Wow, that was refreshing! 







Writing Zone

When in writing zone no one else exist. Today has already been a terrific day and it isn’t even noon yet! I had to stop everything I was doing to write on my blog. The topics continue to race through my head for example…”Did you know following instructions can improve your life? or How to know if you are pleasing your partner? or even When I write, I become lost?”

Therefore, you can see why I am sitting down moments before I am suppose to meet some friends for lunch, opening my computer and typing until I can not type anymore. I simply can not help myself. I want to share with you my silly thoughts and hopefully brighten your day.

It is September 12, 2017 and I am suppose to be getting dressed, having lunch with friends, going to the gym and probably working on my new business, “Livelove LLC.” (I will let you in on the Grand Opening as soon as I have a firm date set, I am so excited for this adventure). Anyways, I am now typing away in the ‘writing zone.’ Where no one or anything else exist. There are no worries, fears, anger or anxiety. Just shear freedom. Freedom of thought, Freedom of Speech and Freedom to Breathe! If you show choose you can title your blog as Fiction! Fiction! Fiction! and puctuation, rhyme or reason, shoulds, coulds and woulds are obsolete. Oh I know the English Majors want to control a portion of that statement, Punctuation. (However, it’s true if you so choose, you can use whatever punctuation you want! Or none at all! However, if you have someone read, your writing and they only express what they read, you might want to reconsider)

Anywhoo…As I find myself becoming extremely abundant with new partnerships, sponsorships, friendships, happy relationships, I some times slip off to this sweet spot, my blog and type.

I was asked the other day, “How much would you charge for people to read your blog?”

I shivered at the thought (because they are priceless to me)! Remember, when I started writing, after my accident, I told everyone I am sharing this information for selfish reasons. Why you ask? Because I was given several extremly special messages, on how to create a life full of blissfull happiness, during one of the seemingly worst times of my life. However, my one requirement or agreement was that I would share it with others.

Therefore, I will always continue to share my inner thoughts on here. Some topics are funny others are not, but all will benefit us all.

Back to ‘Writing Zone’ today my thoughts drift off into money = ? Hmmm this is a deep thought and I am not sure where I am going with it, just yet. However, I am in the writing zone so it doesn’t really matter! I can let it flow. I am free, blissful and happy while in this private, yet by choice public, writing zone. I can write negatively about money, I can write how to get more of it? or How it can be both beneficial or detrimental. Or I can continue on how amazing my writing zone is!!!!!!

Did you just feel what I did in that last paragraph? I provided you with a limited amount of emotions to follow along as you read. Some of you, at this point, are frustrated with my bouncing from topic to topic. While others love it and follow in perfect harmony. However, it doesn’t matter which emotion/feeling you had, it was ‘real’ to you.

I know one thing for sure, whatever else I decide to write about, I will be in my ‘Happy Spot.’ My dear friend reminded me, “Once you find your sweet spot you will do anything to stay in it!”

The truth is she is one hundred percent correct. And if you are like me, you probably have several sweet spots or happy spots. When I am with Eric time stands still. It always has! I love being with other people in fact my favorite thing to do is travel around meeting new people. That is two examples of other ‘Happy Spots’ , I have in my life. Being with my children, all  of my family, working on my business the list continues on and on. The trick to this being negative or positve, happy or sad, is up to YOU!

You are the ‘sweet spot.’ You are perfect the way you are! Can you improve your life? Yes,. Can you become successful or find your ‘Sweet Spot’ after all that has happened? It is too late? No, no, no switch your focus right now and your happiness journey will begin.

Hmmmm… Have I gone way off track? Yes, I am bouncing around like a bouncy ball. However, don’t forget this is my blog and the should, could, woulds do not exist, by choice!

Therefore, lets return to the conversation of, YOU are the ‘Sweet Spot!’

Because it is your choice how you feel. Let me explain this in a different manner…Based on your paradigm, your choice of thoughts and how you handle YOUR Circle of Influence which guess who that is? YOU, is your happy/sweet/joyful/loving/best for YOU Spot! No you can not dispute it. The truth is its up to you and how you feel towards, about or through anything in life.

Probably the most annoying question I have been asked since my accident has been; How did you make it through that crazy of a break? Not that it made me mad or anything like that, but sometimes I do want to respond with something crazy like, “After surgery, I looked at those doctors and I said ‘I meant to do that guys, it was just a test from the Angels, to see if I was ready for the life I always wanted.”

Then I jumped up and ran out of the hospital, grabbed Eric on my way out, was healed and I saw the light!!!!


Come on!!!! I have earned my Expert titles through the school of hard knocks. I didn’t see the signs that say slow down, you are not going in the right direction. Therefore, my healing process was not easy to endure, but beneficial for my life as well as yours. But what oher choice did I have? I had plenty of choices, I just chose to feel better, improve and live for today.


Next time, you are faced with a negative or difficult situation. Stop, breathe and feel the right or correct decision, that brings you closer to your life long dreams, coming true. I was hard headed and had to take the long way around, but you don’t have to. Find your happy spot or spots and go to them more and more. The more you visit, the sooner they will become your reality.

Be Happy

Find Your Happy Zone

Writing Zone

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