Tag Archives: Happiness

And then 8 more are taken from us! I wept and wept as I read the headlines of May 18, 2018

I must admit around 7:00 A.M. this morning I was being quite a brat! Complaining about the ‘lack’ of money to do some things I want to do. Then my flight arrangements became more hassle than it was worth. The low budget airplane company wouldn’t let me cancel my flight even with trip insurance, I bought from them! I was on a rampage! I was about to lose money and that makes me mad! I proceeded to my ‘complimentary’ breakfast in our hotel and continued to express my bitchy attitude with one of my favorite servers.

She was just as upset as me, that I was losing two hundred dollars! She said, “I would fight that girl. You know that is wrong!!!”

I shook my head in agreement and as I began to add the gooshy details to my sob story, a lady asked her for some more muffins. I bit a piece of bacon off and with a half-full mouth, nodded my head, and mouthed, “I will talk to you later.” 

The outside eating area was a bit chilly so I nestled in a corner seat, with a big cushion to prop behind my lumbar. As I ate my delightful breakfast full of all the ‘fixins’ I glanced up at the television to see what Trump or some other politician had to say today. I read 8 DEAD, School Shooting…again and again, it scrolled across the bottom of the screen. There were people all around me talking and laughing, some were even telling, what they were reading on the television, out loud to someone on a cell phone!

The room began to spin. Was I having a sugar attack? Was I being silly? My next emotion overwhelmed me as one tear fell on my plate, another, and then yet another. Within minutes it seemed to be a flood of tears. Drip, Drip, Drop, Drop, they bounced off my plate. 

I know it is wrong to judge others, but as I sobbed and sobbed, for a fleeting moment, I wondered why I was the only one who was sobbing over the report of Eight Dead, School Shooting. But in reality, this has become American’s reality. Are we becoming cold to the Headlines? It would be simple to do…as much negativity is reported on a daily basis. 

I rapidly began to read the sub-titles to ensure they had captured the shooter. No report! Come on at least let us know it is stopped. Still nothing! 

It didn’t matter anyway…we lost 8 more and at least 1 shooter which makes it nine too many. Where do we go from here? People around the world, citizens of the U.S. all citizens…Where do we go from here? We must find a way to begin focusing on the good in others and ourselves. Why can’t you be celebrated for your goodness? We all have it, we just don’t all recognize it. 

My heart hurts for the entire student body, faculty, and families who have had to endure such a terrible tragedy. Please know that my mission is to spread the awesome possibilities of mental healthy vs. mental filthy. 

I am unsure of the entire big picture of how I or my company can accomplish what we have set forth before us. However, each time I feel like giving up, throwing in the towel, and getting what others say is a ‘real’ job…something drastic such as this happens.

AND at that very MOMENT…I am reminded! Why I started this company, what were my thoughts and visions? What was at least 1 end in mind that I might have had? 

Oh yeah! LiveLove LLC plans to “Change the World, with ONE HAPPY THOUGHT at a TIME!” 

How? Hmmmm posting more blogs to make you think? Publish a book will be out soon, Professionally Motivational Speak at events, Life ‘Happy’ Coaching, and tell everyone I meet, “You deserve to be happy!”

If you do nothing else to assist us in our mission do me one favor…find a child of any age and tell him or her something good you see in them. Anything! 

If you are a parent struggling with an out of control child…listen to your vocabulary. Have you said anything nice to this child who continues to cause you grief? Or are your words always referring back to the many yesterdays of negative emotions he or she created? If you are so hurt that you find yourself going back down the dirt road of despair…pause and appreciate that you still have your child to be frustrated with. Recognize how much you do appreciate and admire about them and tell them. 

Please, we all need each other. We need to know that taking someone else’s life isn’t going to make them feel better. Nor is hurting someone else. We must educate our youth how precious they each mean to our future. How important their opinion, creative ideas, and sense of improvement is to our future societies? 

“I beg of our country to stop this nonsense and begin to focus on the good in all people. The world is your mirror your life is its reflection. It is up to you and me to do WHATEVER it takes to educate our world, ‘life is meant to be lived as Happy as Can BE’!” 

My theory is if I am happy, you, you, you, and EVEN YOU…are happy we have a bright little corner when we stand together. Then you add ten more happy ones with your infectious HAPPY thoughts then we now have forty or more Happies…standing together. Can you see how illuminated this becomes? 

Come Along with me on the Happy Trail! Tell ONE Person today a happy thought. Then try it again but add two more tomorrow. It becomes fun and before long our silly issues like…our son not continuing with college or our daughter didn’t get the highest honorary award. Or your teenager gets pregnant, fails a class, is disrespectful whatever may be going on today will not feel as painful tomorrow. 

We are sending you great love! All of you! To our Texas friends, we are sending the greatest love filled with as many happy thoughts as we can find. Through our struggles we find determination…Teena Drake. 

God Bless Each of You! 

If you need a little extra help coping with those ‘valleys’ in life email us Livelove.teena@gmail.com  Our promise is to find you the best life coach to assist you in finding a better you. 

As always…at LiveLove LLC we encourage you to-

LiveLove

Carry On! 

Follow me for more inspirational quotes or posts. 

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What does ‘feeling resistance’ mean?

Feeling resistance is when a situation, someone, or something makes you not FEEL very good. Maybe it is a toxic environment at work or home. Sometimes it is a silly comment or question and it rubs us the wrong way. Regardless of ‘what’ the resistance is, if you take time to allow it to serve you, then life will be much more fun. 

For example: I received a phone call about a situation back home in Kentucky. Actually a couple of situations have created resistance for me to explore. But this particular situation truly irritated my spirit! I spent an entire day coaching and continued to help others find their path. However, the call would not get out of my head! I would replay the scenario, comments made, and the situation like a day full of reruns on MeTV. 

Then I woke up this morning…feeling resistance, basically I was angry. Why did she ask me what she did? Why did I bring her family situation into myself? I am traveling, living the life I always wanted, in California and I have spent the past twenty-four hours feeling GRRRRRRRRR. Towards someone who I haven’t seen or heard of in years! 

Have you ever felt like this? Felt the resistance you didn’t ask for? I think we all have. My question is, WHY? Why does this happen and better yet how?

After my meditation I received the most beautiful message which answered my question…what does feeling resistance mean and why does it happen?

When resistance appears…pause and breathe deeply. Ask yourself, “How can this emotion assist me in recognizing the lesson?”

How can you be happy, joyful, appreciative, grateful, if someone is always rubbing you the wrong way or standing in front of you, throwing all the negative they have? Or bringing you into a situation that you didn’t ask for? 

Message: How can you feel blissful if you don’t feel resistance. How will you learn a lesson without resistance? If you constantly complain about something and then it is gone and you mourn, does that make sense? Resistance is a part of life. Not to dwell upon, but rather to learn from and either find a solution or to learn a lesson that does not need to be repeated. 

Reflect back to a time that this situation wouldn’t have affected you. Then ask yourself, “Why do I feel angry, sad, unhappy or resistant to this circumstance?”

Next, decide do you want to hang on to this emotion or have you learned the necessary lesson to let it go? 

For example: My expectations for the lady who contacted me where crazy. My anger stemmed from what we call ‘Mother Bear’ syndrome. Even though it had little to do with me or my family, my subconscious began to work overtime. Why did she say this or that? GRRRRR I felt like growling all day. Then I STOPPED! I meditated and requested clarity. (I also always include the Hawaiian Prayer to help me). 

After the message came to me…I realized this person was struggling with her own personal resistance. She trusted me to listen and understand. She needed a friendly voice to say, “It is going to be okay!” Although I did all of that, my question continued to be, “Why do I feel so irritated with this situation?”

My conclusion was I needed a little resistance to appreciate the here and now. To appreciate how things are always working out for me. To be reminded of how successful I already am and that one person’s opinion is just like a butthole, we all have one. 

However, she wasn’t even giving me her opinion, being hateful, or critical. I was the one who created the resistance. I was the one who allowed my brain to work overtime. 

Resistance does serve you. Sometimes it is a simple reminder that you are okay and other times it is for a lesson to be learned. Once that lesson is learned it is your job to move on and let it go. Remember, NO ONE can change the past, we can learn from it, but not change it.

If you are confronted with a feeling of resistance, take time to pause and provide it with enough attention, to ensure it doesn’t return for a little while. Allow your emotions to be indicators to determine what needs to be changed. 

Livelove LLC is in full swing. We are so excited about the Happy Coaching 101 and we have some ‘NEW’ adventures on their way. 

Facebook, email, instagram, tweet, snap, or message on here to find out how we can assist you in those moments of resistance. 

Life situations that you might need a coach for: Weight loss, depression, anger, irritation, mind-set, earning more money, successfully living to its fullest, parenting, divorce, school, and the list continues on. No need to struggle, we are here to help! 

Live Love

&

Carry On

Www.Livelovellc.org

Teenadrakeblog.com

Livelove.teena@gmail.com

How dare you share your flatulence!!!

As I swam lap after lap, three men…one, two, & three, rotated in and out of the lanes, next to me.

I swam and swam with a sense of applausable luxury!

Until…Oh my! Oh me!

How can it be????

All three men… one, two, & three, are suffering from gas…where they must let their flatulence free!

Oh my! Oh me…why must you share with me?

Stay home if your belly is full and need a release…

Frrrrrt…Frrrrrt….. (Pause for one, two and three) yet another is free! FRRRRRRRRRRRRRT!

I jump up, lifting my head from under the water, starteled as can be…

Scanning the surface for, which of these three…one, two, & three, had bubbles illuminating, it was he?

Much to my surprise those peculiar three…one, two, & three, had disappeared!

Oh my! Oh me…what does this mean?

As I peeled my new earplugs, out of my ears… the sounds were almost deafening!

And then I realized…the only sounds for me, while swimming with one, two, and three, were ME! 

Could it be? It had to be! It was not they, who I was blaming, Not one, two, and three…sharing their flatulence with me…

Oh, How DARE you share your flatulence with thee!

So the next time you are BLAMING… he, her and me…

Look within , to see, if it is THEE! Who is letting the flatulence FREE!

Check us out…Life Coaching at its best…no schedules to uphold, meetings and the best yet, our services are affordable for everyone. (P.S. We will do even better, if you feel like we can help you in any way, we will let you decide how much our coaches are worth. But only for a limited time offer) Get in touch with Livelove.teena@gmail.com

(Our e-mail and webpage are changing very soon! Be on the look out to sign up for our weekly news letter and it is FREE!!!!!! As well as flatulence free!)

Livelove

&

Carry On

Www.Livelovellc.org

Changing the world one happy thought at a time!

God Bless You!

 

Cross-Country, Track and Life?

Do you have a desire? Any desire? Determination to accomplish a task, earn large amounts of money, or win a race?

I can remember assisting my daughter as she first began to run cross-country. We would attempt to walk the courses before the race, to ensure she knew what to expect. However, there were always places we couldn’t reach. Usually those were the spots with an unexpected log, slick spot, or mud hole, you could drown in if you weren’t careful.

Darion would always worry about those detours, I would explain how to slow down and be more cautious, when approaching an unknown portion of the trail.

Although she is an adult and those days are long gone. She continues to push forward and not worry so much about the unknown. But rather enjoy the journey, at her own pace.

When Ashby began to run hurdles I thought, with track the visibility would be easier, creating less stress because they knew what to expect. I was proven wrong, time and time again. Sometimes the clear, concise path was more intimidating because the runners, knew the hurdle was there.

Why was this an issue? Because sometimes knowing what to expect, you continually worry about the hurdles, instead of the finish line.

While coaching runners to cross over to become a hurdler, I learned that many chose the 100 meters race over the 300. For example: one meter hurdles, Ashby was confident because she knew it was for just a short stint. It was not the entire track and was quick and easy (for the most part). As well as, many other athletes, who were more confident in the 100 meter, over the 300 meter. I always questioned why? It appeared both would be challenging, but simple enough to train for.

As I observed runners at practice, I watched them anticipate the hurdles, strategically placed around the track, they would fret to the point of physching themselves out.

Three hundred meter hurdles were more intimidating. They took more planning, time, and provided a wider view of the course, to run.

What if you had a family vacation planned, but the map came alive and demonstrated every possible hurdle on your trip? Would you still take the holiday? Probably not, especially if you were expected be far from home.

The athletes would do this very same thing. They would look at the long course, plan all the what ifs in their mind, and sometimes they didn’t run the 300 meter, due to fear.

In life, you already know there will be hurdles, along your journey of fulfilling your desires. But many choose to not continue, especially if they already know how many times they could possibly fall down, skin their knees or have a group of hurdles to jump.

As I assist people from all over the world. I realize life can be compared to a cross-country race, 100 meter hurdles, as well as the 300 meter.

Return to the opening questions. Do you have a desire? What is it? Once you have identified it, look at the end result. What pushes you to obtain your goals?

Now tell yourself…If I were running a cross-country race, I know there are spots that will be rough, unexpected terrain. However, all I need to do is slow down and look a few steps ahead. Glance up to see the dark spots on the path, but then return to directly in front of me and keep on running.

What if your journey is more visible and you can actually see the path? Remember, there will continue to be hurdles. Some will be bunched up together, similar to the one-hundred meter. Yet, others will be spread apart and all come up at once. Regardless of how far apart they are, they will appear.

Your job is to jump! JUMP one at a time and keep on dreaming. Keep on pushing and know that once at the finish line, you may relax. But only until the next race begins. Get ready? Get set? Gooooooo…….

God Bless

My greatest desire is to provide you with hope, determination and ways for you to find your personal pathway to happiness.

Livelove

&

Carryon

Www.Livelovellc.org/home

Your one stop shop for living the life you always dreamed of!

If you need a little extra personal help, a professional speaker, or a team building class contact us. Livelove.teena@gmail.com

Please, place the blinders over your eyes and proceed forward

When our paths cross, I would like to ask you, to do me a favor, human to human, look at me with blinded eyes.

Blinded to my beliefs that were embedded in my brain through my surroundings.

Blinded by the color of my skin that I did not choose, but rather it was bestowed upon me by the DNA of my mother and father.

Blinded by the land I was born, by my judgement, your judgement and our diversities that separate us.

Rather enjoy my smile, a hug or a moment of peace. Because although we are all differentiated by a beautiful array of backgrounds, our similarities stitch us together.

Drawing us closer, regardless of our differences. We are people and people are in pursuit of happiness, betterment, improvement and/or comfort while experiencing this journey.

Isn’t it time we find solutions in each other? The solutions to allow you, to live the life you desire?

United we stand and divided we fall! Come on my human friends. Close your eyes and instead of continuously highlighting the problems in others; feel our similarities. And…

Live like you have never lived before.

Love with your entire being…yourself, others and all experiences.

&

Carry On! Carry on with your pursuit to improve and feel good.

Love will always win!

God Loves You no matter what!

Www.Livelovllc.org/home

Livelove.teena@gmail.com

Happy Coaching 101 (Day five)

Last day of my sneak peek of Happy Coaching 101. Don’t forget to catch up and read Monday’s post about this service. It will be time for you to tell me how you think this service would be best utilized. Yes, I need your help on deciding several items in January of 2018. Therefore, if you find yourself feeling the need to comment, provide advice or just want to voice your opinion, Livelove is giving you that opportunity!

Today’s posting is very dear to my heart. This middle age man has battled with drugs, is not allowed to see his family and has been on a multitude of  street and prescription drugs, longer than not. I provided this service for free, for him. I will honestly say, his messages are some of my favorites.

Message:

It’s time to come out and be the person you are to be! It’s time for you to shine like a brand new coin and give back to society, what you were meant to bring. Your kids need their daddy, the one who adores and cherishes them. A man! A man to be looked up to, who is honest and cares for himself as well as others. You are now to be grateful for your own family who has upheld you, bailed you out numersous times and cried themselves to sleep when you were locked up because they miss and love you.

I am jumping up and down in excitement to watch you grow and evolve to the man you know you already are! You are loved no matter what, unconditionally! Just remember you are also creating a pattern for your children to follow, where do you want them to go? Down your present road or a happier one? You choose.

God Bless

Livelove

&

Carryon

Www.Livelovellc.org/home

Livelove.teena@gmail.com

Email us is you are interested in beginning Happy Coaching 101 as personal messages.

Monday January 14th we will have only five spots open for that week, but will be adding more asap.

Written by: Momma Teena and her Happy Coaching Messages!

 

Twenty Five!

I can’t believe it! Twenty five years ago Eric Drake, mommy and I, at four in the morning were driving to Kings Daughters Hospital in Madison Indiana. It was a cool, crisp, October morning and I can remember thinking and praying, “Lord, help me thru this and Please Please let me be a good mommy! It was 1992, I was six days shy of my twenty first birthday, Eric was 22 and working his butt off to make ends meet. I remember thinking this pregnancy can’t be over! (I loved being pregnant). It was similar to a journey down a path with another spirit, yet you can’t see them. She was always with me. Responded to my every move, she helped choose what we ate each day, she continued to push me to take care of myself. When she began to force her way out, it almost felt like she was ripping my insides out with her, but she was ready to see this earthly life. She was ready to create her own experiences, live, love and enjoy her life. The afternoon before our trip, to the hospital was beautiful, although I was really aggitated. Mommy called and I demanded she come meet me at the house. I whined so much Eric took me for a ride, on the back roads. Tim Perkinson, Ricky White and Jarod Stark were at the house, when we returned. Oh mommy as well. One look at me and she knew! Mom watched me cook supper, work around the house (which didn’t need to be cleaned), and breathe heavy, occasionally. It didn’t take long for her to look at Eric and say, “We are having a baby tonight, you need to rest up!” Eric turned white as a ghost and almost immediatly went to bed. Poop (Tim’s nickname) stayed with mom and I, to watch the rest of Fried Green Tomatoes. Oh and we can’t forget, we ate marshmallow cream and peanut butter. I was now having contractions 10 to 15 minutes apart. (We all acted like it was no big deal) The next part was hilarious! I don’t know why, but I decided I would drive Tim home. Why, either of them let me drive I will never know. Probably, I was super stubborn and demanded to drive. (Hmmm that sounds about right). It wasn’t that far! I remember the sky was almost black, with a few cirrus clouds, glowing with the reflection of the gigantic full moon! As we slowly creeped up the hill, where the headlights beamed, straight ahead, I had one of the worst contractions, I had ever experienced. About that time I slammed the gas pedal down, forcing my car to almost ramp the hill, heading down to his house. Mom and Poop screamed, then immediately stopped themselves only to hold their breath, in hopes of survival of the small, but tedious road trip. I almost came to a stop, when yep, it hit again and a repeat event happened! When Poop jumped out of the car he was terrified, his face was almost transparent, and all he could say was, “Goodluck, I will see you tomorrow.” The next four hours were touch and go! Until I began hitting the wall and rocking back and forth. Mom went to get Eric and we were off to the hospital! The next morning we had a beautiful baby girl! She was our surprise gift! Our family and friends came to support us. And our lives changed forever! It was an amazing day. You know, as I reflect and visualize for the future, I always want to share with you. LIFE is… What you make it! Eric Drake and I has no idea what we were doing October 2nd 1992! We had very little money, little life experience and yet all we knew is we loved this little human/spirit/baby girl more than words could express. She had colic for her first six weeks of life. I can remember we would trade off sleeping one hour at a time. We had our electric shut off once and our water a couple of times! However, Listen up!!! We made it! Twenty-five years later all those struggles are now funny memories! If you are struggling, right now…Please remember take everything in twos. I know most people will tell you, “One step at a time!” I do agree, but for me it has always been twos. If you can take one step why not two! If you can make it thru two seconds, two minutes, two hours, two days, two weeks!!! You can make it! I know you have sad times and struggles, but you got this!!! I have looked back over my twenty five years with this beautiful young lady and all four of our children and realized the difficult times become diluted and almost more cherished, because they always illuminate a growth period of awesomeness! A time where we all came together, depended on each other and were grateful for the good times!

Life is meant to be lived. You will struggle, you will have losses, but no matter what if you will stop, wait and focus forward in whatever ‘two’ realm you need, at the time; you will be like me and look back over twenty five years in amazement and visualize the future as even better!!! Here’s to you kid! Thanks for the greatest journey from October 2nd 1992, until now! Looking forward to many more adventures and living! I love you Darion Alley Drake!! Thank you for being an amazing daughter!