Tag Archives: Happycoaching

Watch “September 24, 2018” on YouTube

My First recorded SUNSHINE MESSAGE! I am so excited!! Up very soon a ‘Happy Message’ daily! If you are struggling with the past this will HELP!!!

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Excuse me as I contain my excitement…

I am so excited to include my hometown school district in my post, today. Where I attended high school. But wait my great great grandfather went to school here as well. And both sides of my family…great grandparents, aunts, uncles, parent, my husband, myself & my children all attended Trimble County Schools!

Anyways, I was allowed to speak to the Trimble County Board of Education recently. If I could demonstrate how excited I was…you would see me doing twenty kart wheels in a row (which I don’t do much anymore lol).

However, I typed my ‘discussion’ or ‘ ‘speech’ because one of the many lessons I have learned from Toastmasters, is to be prepared. Also I learned that no one ever entirely sticks to the prepared topic. In other words it is kind of a trick of the trade…prepare, rehearse, repeat…then sometimes everything vanishes from your brain and you ‘wing it.’

One, rule I hadn’t learned yet…YOU WILL ALWAYS BE A NERVOUS WRECK WHEN RETURNING TO HOME!

Yes, I am screaming that to assist all my fellow professional speakers and beginners. This should have been in the ‘Ice Breaker’ instructions.

I mean I have given several ‘talks’ and/or ‘speeches’ throughout my lifetime. But this small group proved to be my greatest challenge yet. I spent more time on preparing their 15 minutes of instruction, than I have for several different speeches, in one week. I was literally sweating bullets!

At the end I was ready to wrap up, I felt extremely confident about the information I shared and then I began to tell another story! Like what?

Despite all of that, my ‘talk’ went pretty well. I at least provided them with a positive vision for Trimble County School District. (Even if I forgot to stop when my point was made.)

Therefore, I am dedicating some of my postings to schools. Yes, I will be highlighting our beautiful district. However, all of these tips can apply to your school district.

Please share, all I ask is for you to tell others that you read about this on Livelove & Carry On.

Thank you for reading! Thank you for sharing this life with me!

Let’s create the vision we want to see…TOGETHER, and then the world will be a brighter place for you and me!!!!

Livelove

&

Carry On!

Need a quick meesage to get you thru a tough spot? It’s our speciality! For as little as 25 dollars you can have a custom, blessed, message to assist you in a time if need!

Steps.

1. Email Livelove.teena@gmail.com

2. Title it…I need a message

3. I send a waiver and invoice.

4. I tell you an estimated time when to expect it.

5. You pay

We play!!! The message will be complete, exciting, uplifting and motivational!!!!! Satisfaction is 100% Guaranteed!!!!

Yes it is that simple!

God Bless!!!!

Written by: Teena Drake

I hate you, I hate her, did you know what she said? I hate him too!!!!

Ever had a friend like this? No matter what the conversation, it is how much they hate something about you, their ex, and sometimes even their children. 

Ever analyzed or pondered what they are actually saying? “I Hate ME!” And everytime ‘I hate’ is stated it is not about anyone else, but rather ourselves or whoever says it. (Whether positive or negative the vibration always returns to where it came from). 

Let me see if I can explain it differently…

If you hate math and continually tell others how much you hate math. How useless it is and how you will never be good at math. You are focusing on what is, ‘I hate Math.’

After you begin to LIVE this pattern of ‘hating’ math you tell others why, when, where, and how you are never going to love math. Yet it continually shows up in your life. Every state exam, GED, even Science and Social Studies, math shows up. But you won’t give up and neither will it. Evertime you exhibit the emotion towards math the emotion returns over and over again. Because the truth is life without math is not complete ;). 

How do you get off the horse, bouncing up and down, on the Merry go round? Change your vocabulary. One at a time. Find everything you do love about math!

Wow! I love knowing how to tell time because I know when it is five o’clock or break time. Or I love earning money (which is all about math… time+effort+desire=outcome/monetary reward). Or what about vacation…how much, how far, time, destination and AWE five o’clock cocktail under the cabana! 

If you are continually telling the story of, “I hate you, I hate her, him and all of them!”

You will quickly find others will regurgitate whatever you tell them. For example, I have this dear friend of mine and he told me all the things he hated in fifteen minutes or less about four or five people. I allowed him this opportunity, intentionally. When I paused and requested to know what he liked (not loved) just liked, he continued to spout off all the negative crud he is receiving and ‘what is’ being done to him by a select group of people. 

A few days later I was in town and spoke to a few of the people he had been complaining about. Guess what? They said, “He hates us, now. He has done this, that and oh so much more. I don’t care anymore he is damaged and isn’t going to improve. He only likes himself.”

Hmmmmm do you see any similarities? After listening to their side I quietly asked, “Do you believe all that?”

But guess who did believe all those hateful acqusations? He did. Therefore, his life had become filled with what he was focusing, talking, and dwelling on. 

Was this his intention? NOOOO. And with just a little tweaking of his vocaulary he could altar the outcome.

What if we all paused immediatly after stating something crappy about someone else and asked ourselves, “Why did we even think to say that? What part about them do I not like and in return, I don’t like about myself?”

I know it is ‘difficult’ to accept that we create our own destiny. And if you would like to discuss this bold and true statement I am more than happy to oblige. 

What is the story you choose to tell? Is it the poor me or the bold, beautiful, powerful me? Enjoy your choice, if your story is not generating joy…CHANGE IT! 

Livelove LLC Life Coaching like never before. 

We are changing the world with one happy thought at a time! Want to join in on the fun? Livelove.teena@gmail.com send me an email! All it has to say is, “Hi!”

You can also message me, I do quite a bit of coaching over messenger as well. 

Here are the steps-

  1. Message/email/text Livelove or Teena Drake —  Hi or Hello
  2. I will email you a short waiver  and directions of how the coaching services work.
  3. Pay 25 dollars over Paypal,Wordpress, Facebook or by credit card (Unless other arrangements have been made).
  4. Your Coaching will begin. 
  5. Our life Coaching includes- Weightloss, Stop smoking, relationships (love), self confidence, parenting, beauty, academics, depression, anger, romance and even those IRRITATING moments when you want to pull your hair out! 

I haven’t found another program like ours and the most important information is it is FUN!!!!! 

Sending you great love and even more laughter! I hope you laugh until you pee your pants or at least until your best friend does! 

As always we wish for anyone who reads or shares these posts that you will remember, EVERYONE has a story, we love hearing yours, but most importantly…

Remember to 

Livelove

Carry On

God Bless! 

Written & Copywrite by: Teena Drake (Sunshine)

 

What are your intentions?

Have you ever considered what your intentions are?

Why do you feel compelled to compliment someone? Or insult?

Is it because you consider yourself a ‘nice’ person or maybe you consider yourself to be a butt? And that means you are living up to your potential.

Consider this…truthfully your intentions are to feel good. Even if you are full of insults, you always come back with either, “You know me…I am a jerk!” (Which actually means let me make myself feel better by excusing my crappy action and expecting everyone else to feel better about it.) Or, “You know I am only joking or attempting to help you!” (You don’t want my opinion of this statement).

Next time you have the opportunity to ‘state your opinion’ think…what are my intentions on making this statement.

Because I promise illuminating insults will in return not make you feel better. And someday, somewhere, someone will return the favor…Hmmmm, wonder how you will feel and if your intentions will change?

As I learn more each day my greatest lessons always come from those who provide me with the most resistance. I am grateful for those people, but also send out a message of caution.

Although you may have ‘good’ intentions, ensure they are lifting up the other person before you speak. Not because of the amount of harm you cause someone else, but rather the harm you bring upon yourself!

Written by: Teena Drake

As always we are here for you! Even though the na sayers, negative no ones, and whoever else loves living in misery thinks that they can stop us, let me assure you they only fuel the fire! At Livelove LLC, we only want the best for you. Because as long as you are happy the virus will continue to infect the world…Changing the world, one happy thought at a time!

Livelove

&

Carry On

We can help you with one moment of time or several, but you must let us know what you need. God Bless!

Livelove.teena@gmail.com

Why change the world?

As I carefully plan each step, press of a button, text, and message my mind races with questions! Mostly why?

I must be attracting this question to myself…because almost everyday I seem to answer Why?

For example, I have become more and more engrossed in my message and vision, behind the concepts of my book. Not saying this is bad, but difficult to explain.

Therefore, when someone meets me in Walmart and asks, “Hey, Teena, what are you ‘doing’ these days?”

I awkwardly begin to stutter and stammer until I finally blurt out, “Oh, you know…I own this company entitled Livelove LLC and we have this great slogan, logo, offer all kinds of helpful services, including motivational speaking, books…(INHALE & EXHALE) truthfully we are over here with a vision to CHANGE THE WORLD WITH ONE HAPPY THOUGHT AT A TIME!”

Now you can imagine how people react! They are either sprinting away, like we all do, from the people shouting at us on the pier saying, “Who is your saviour?”

Or they always pause, drop their mouth and blurt out either, “Okay” or “Why?”

Now is when I look at them and begin…

….

….

To explain?

NO! NOT ANYMORE! I simply ask Why not?

Hmmm mmmmm I scratch my head, wipe my behind (of course lay down phone), and I ask myself, Why? (after I leave Walmart and relax in the jacuzzi, the questions flood my brain!)

Here is the best answer I know, besides why not!

“Why change the world?”

“Why can’t you just keep teaching or do something just for fun? Why Teena do you care about the rest of the world? You can’t make a difference…because you are just you. So why try?”

Because every boy and girl, who gets up and goes to a school, despite all the terrible incidents lately. They deserve for me to at least try!

Because the mother who is crying for a smidge of relief, deserves to know, “This Too Shall Pass!”

Because my dear friends who believed in me enough to allow me to coach them, to a happier state, deserve to share their story and help another.

Because the homeless, weak, sick and sad people deserve to feel good. Even if for a moment, long enough for one ‘happy’ thought.

Becuase WE HAVE ALL HAD THOSE TIMES WE FELT LIKE GIVING UP! But because we didn’t, we can rejoice about living each day to the fullest!

Because you, YES YOU, are important to this world. We need your story! We, the world need you to live on!

If you just read this message please help me, ‘Change the World One Happy Thought at a Time!’

How? Send me happy thoughts, smile at someone today, give a hug away, share this post, @Jimmy Fallon have me as a guest, be aware of your life…ENJOY!

Email me…Livelove.teena@gmail.com maybe you want to share your story, maybe you need a little message for the day, maybe you are ready for a Life (Happy) Coach. Or just send me a Happy Thought!

Our name is Livelove LLC

Our slogan…

Live Love

&

Carry On

Sending you great love!

Written by: Teena Drake (CEO LiveloveLLC.org)

And then 8 more are taken from us! I wept and wept as I read the headlines of May 18, 2018

I must admit around 7:00 A.M. this morning I was being quite a brat! Complaining about the ‘lack’ of money to do some things I want to do. Then my flight arrangements became more hassle than it was worth. The low budget airplane company wouldn’t let me cancel my flight even with trip insurance, I bought from them! I was on a rampage! I was about to lose money and that makes me mad! I proceeded to my ‘complimentary’ breakfast in our hotel and continued to express my bitchy attitude with one of my favorite servers.

She was just as upset as me, that I was losing two hundred dollars! She said, “I would fight that girl. You know that is wrong!!!”

I shook my head in agreement and as I began to add the gooshy details to my sob story, a lady asked her for some more muffins. I bit a piece of bacon off and with a half-full mouth, nodded my head, and mouthed, “I will talk to you later.” 

The outside eating area was a bit chilly so I nestled in a corner seat, with a big cushion to prop behind my lumbar. As I ate my delightful breakfast full of all the ‘fixins’ I glanced up at the television to see what Trump or some other politician had to say today. I read 8 DEAD, School Shooting…again and again, it scrolled across the bottom of the screen. There were people all around me talking and laughing, some were even telling, what they were reading on the television, out loud to someone on a cell phone!

The room began to spin. Was I having a sugar attack? Was I being silly? My next emotion overwhelmed me as one tear fell on my plate, another, and then yet another. Within minutes it seemed to be a flood of tears. Drip, Drip, Drop, Drop, they bounced off my plate. 

I know it is wrong to judge others, but as I sobbed and sobbed, for a fleeting moment, I wondered why I was the only one who was sobbing over the report of Eight Dead, School Shooting. But in reality, this has become American’s reality. Are we becoming cold to the Headlines? It would be simple to do…as much negativity is reported on a daily basis. 

I rapidly began to read the sub-titles to ensure they had captured the shooter. No report! Come on at least let us know it is stopped. Still nothing! 

It didn’t matter anyway…we lost 8 more and at least 1 shooter which makes it nine too many. Where do we go from here? People around the world, citizens of the U.S. all citizens…Where do we go from here? We must find a way to begin focusing on the good in others and ourselves. Why can’t you be celebrated for your goodness? We all have it, we just don’t all recognize it. 

My heart hurts for the entire student body, faculty, and families who have had to endure such a terrible tragedy. Please know that my mission is to spread the awesome possibilities of mental healthy vs. mental filthy. 

I am unsure of the entire big picture of how I or my company can accomplish what we have set forth before us. However, each time I feel like giving up, throwing in the towel, and getting what others say is a ‘real’ job…something drastic such as this happens.

AND at that very MOMENT…I am reminded! Why I started this company, what were my thoughts and visions? What was at least 1 end in mind that I might have had? 

Oh yeah! LiveLove LLC plans to “Change the World, with ONE HAPPY THOUGHT at a TIME!” 

How? Hmmmm posting more blogs to make you think? Publish a book will be out soon, Professionally Motivational Speak at events, Life ‘Happy’ Coaching, and tell everyone I meet, “You deserve to be happy!”

If you do nothing else to assist us in our mission do me one favor…find a child of any age and tell him or her something good you see in them. Anything! 

If you are a parent struggling with an out of control child…listen to your vocabulary. Have you said anything nice to this child who continues to cause you grief? Or are your words always referring back to the many yesterdays of negative emotions he or she created? If you are so hurt that you find yourself going back down the dirt road of despair…pause and appreciate that you still have your child to be frustrated with. Recognize how much you do appreciate and admire about them and tell them. 

Please, we all need each other. We need to know that taking someone else’s life isn’t going to make them feel better. Nor is hurting someone else. We must educate our youth how precious they each mean to our future. How important their opinion, creative ideas, and sense of improvement is to our future societies? 

“I beg of our country to stop this nonsense and begin to focus on the good in all people. The world is your mirror your life is its reflection. It is up to you and me to do WHATEVER it takes to educate our world, ‘life is meant to be lived as Happy as Can BE’!” 

My theory is if I am happy, you, you, you, and EVEN YOU…are happy we have a bright little corner when we stand together. Then you add ten more happy ones with your infectious HAPPY thoughts then we now have forty or more Happies…standing together. Can you see how illuminated this becomes? 

Come Along with me on the Happy Trail! Tell ONE Person today a happy thought. Then try it again but add two more tomorrow. It becomes fun and before long our silly issues like…our son not continuing with college or our daughter didn’t get the highest honorary award. Or your teenager gets pregnant, fails a class, is disrespectful whatever may be going on today will not feel as painful tomorrow. 

We are sending you great love! All of you! To our Texas friends, we are sending the greatest love filled with as many happy thoughts as we can find. Through our struggles we find determination…Teena Drake. 

God Bless Each of You! 

If you need a little extra help coping with those ‘valleys’ in life email us Livelove.teena@gmail.com  Our promise is to find you the best life coach to assist you in finding a better you. 

As always…at LiveLove LLC we encourage you to-

LiveLove

Carry On! 

Follow me for more inspirational quotes or posts. 

K.I.S.S. Life

Keep, it, simple, silly! What? Yes, keep your life simple.

At this very moment I deleted an entire blog posting, explaining K.I.S.S. and how important it is. Then I realized you don’t have time to read all my lengthy explainations! Therefore…I am going to show you how to K.I.S.S. you life!

Scenario: You are experiencing sadness, a loss, a focus on what is. Basically, life to you, at this moment FEELS UGH! Whatever the circumstances are, you just can’t quit thinking about all the crud, going on right at this time.

Change your thoughts! 

Thank you, We are done here! 

Okay, I am joking. I realize how difficult life can seem, at times. I also realize it doesn’t work to continuously think about the ‘it’ you are concerned about.

(Definition of the IT- lover, kids, step-children, ex-partner, cars, jobs. In adult worlds the three hot topics are MONEY, WEIGHT or Body appearance, and LOVE.  A Kid’s world is similar, but they seem to change their perspective, much quicker)

How then do we fight this feeling of depression, sadness and/or Ughness?

Try this:

Without doing anything else…

Right at this moment…

Think of TEN of the silliest words, nonrelated to your It, and be as crazy and random as you want! Have FUN!!!!!

Let’s try this together…

You begin to tell me all your ‘stuff’ or how frustrated, sad, irritated, lonely, depressed, broke, unhappy or however else you feel.

Bubble Butt, pink poop, grasshopper slime, slurpy, hairy balloons (hahahah you thought I would say b_lls), frolicking, freaky, green burps, blurple!

Example: You as of this moment, “I cried all night because he said… (I am abruptly intterupting, hypothetically)

Pink Poop!” (Pause) You giggle…

You, “I just can’t believe someone would do this to me…”

Bubble Butt

Come on you are LAUGHING! Admit it!

Go ahead… Read or say the list out loud. Yes, out loud! Yes, while discussing all your crud or your IT! Do IT.

After you have stopped laughing. Do you feel better? Did your problem go away? NO, but it will. Because we know, “This too shall pass.”

It may seem to simple, but if you were to truly step back and analyze your life from this age and back, do you remember the difficult times? Of course you do. Do you remember feeling like you would NEVER GET THROUGH THIS? Of course you do! But you did!

You made it, You aren’t sure how, but you DID IT. Now reflect back…did worrying, crying and feeling UGH for a long period of time assist you in any way? Of course it didn’t. It only caused you more harm and you probably became sick, if you prolonged the worrying!

I realize LIFE can be tough at times. However, I have learned the more you K.I.S.S It the much easier, even the tough times, can be!

You are LOVED!

Livelove

&

Carry On

Need a little extra help, but not sure you need a psych evaluation? 

Or is it your child? Who needs a little extra help or tutoring?

Whatever your circumstances are we can help! 

Livelove.teena@gmail.com for more information on finding the BEST Life Coach for you!

Www.Livelovellc.org/home 

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Both of my granddogs are featured here to remind us to enjoy the simple pleasures of life…Mmmmmm sure does smell good!