Tag Archives: lifecoaching

What are your intentions?

Have you ever considered what your intentions are?

Why do you feel compelled to compliment someone? Or insult?

Is it because you consider yourself a ‘nice’ person or maybe you consider yourself to be a butt? And that means you are living up to your potential.

Consider this…truthfully your intentions are to feel good. Even if you are full of insults, you always come back with either, “You know me…I am a jerk!” (Which actually means let me make myself feel better by excusing my crappy action and expecting everyone else to feel better about it.) Or, “You know I am only joking or attempting to help you!” (You don’t want my opinion of this statement).

Next time you have the opportunity to ‘state your opinion’ think…what are my intentions on making this statement.

Because I promise illuminating insults will in return not make you feel better. And someday, somewhere, someone will return the favor…Hmmmm, wonder how you will feel and if your intentions will change?

As I learn more each day my greatest lessons always come from those who provide me with the most resistance. I am grateful for those people, but also send out a message of caution.

Although you may have ‘good’ intentions, ensure they are lifting up the other person before you speak. Not because of the amount of harm you cause someone else, but rather the harm you bring upon yourself!

Written by: Teena Drake

As always we are here for you! Even though the na sayers, negative no ones, and whoever else loves living in misery thinks that they can stop us, let me assure you they only fuel the fire! At Livelove LLC, we only want the best for you. Because as long as you are happy the virus will continue to infect the world…Changing the world, one happy thought at a time!

Livelove

&

Carry On

We can help you with one moment of time or several, but you must let us know what you need. God Bless!

Livelove.teena@gmail.com

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Why change the world?

As I carefully plan each step, press of a button, text, and message my mind races with questions! Mostly why?

I must be attracting this question to myself…because almost everyday I seem to answer Why?

For example, I have become more and more engrossed in my message and vision, behind the concepts of my book. Not saying this is bad, but difficult to explain.

Therefore, when someone meets me in Walmart and asks, “Hey, Teena, what are you ‘doing’ these days?”

I awkwardly begin to stutter and stammer until I finally blurt out, “Oh, you know…I own this company entitled Livelove LLC and we have this great slogan, logo, offer all kinds of helpful services, including motivational speaking, books…(INHALE & EXHALE) truthfully we are over here with a vision to CHANGE THE WORLD WITH ONE HAPPY THOUGHT AT A TIME!”

Now you can imagine how people react! They are either sprinting away, like we all do, from the people shouting at us on the pier saying, “Who is your saviour?”

Or they always pause, drop their mouth and blurt out either, “Okay” or “Why?”

Now is when I look at them and begin…

….

….

To explain?

NO! NOT ANYMORE! I simply ask Why not?

Hmmm mmmmm I scratch my head, wipe my behind (of course lay down phone), and I ask myself, Why? (after I leave Walmart and relax in the jacuzzi, the questions flood my brain!)

Here is the best answer I know, besides why not!

“Why change the world?”

“Why can’t you just keep teaching or do something just for fun? Why Teena do you care about the rest of the world? You can’t make a difference…because you are just you. So why try?”

Because every boy and girl, who gets up and goes to a school, despite all the terrible incidents lately. They deserve for me to at least try!

Because the mother who is crying for a smidge of relief, deserves to know, “This Too Shall Pass!”

Because my dear friends who believed in me enough to allow me to coach them, to a happier state, deserve to share their story and help another.

Because the homeless, weak, sick and sad people deserve to feel good. Even if for a moment, long enough for one ‘happy’ thought.

Becuase WE HAVE ALL HAD THOSE TIMES WE FELT LIKE GIVING UP! But because we didn’t, we can rejoice about living each day to the fullest!

Because you, YES YOU, are important to this world. We need your story! We, the world need you to live on!

If you just read this message please help me, ‘Change the World One Happy Thought at a Time!’

How? Send me happy thoughts, smile at someone today, give a hug away, share this post, @Jimmy Fallon have me as a guest, be aware of your life…ENJOY!

Email me…Livelove.teena@gmail.com maybe you want to share your story, maybe you need a little message for the day, maybe you are ready for a Life (Happy) Coach. Or just send me a Happy Thought!

Our name is Livelove LLC

Our slogan…

Live Love

&

Carry On

Sending you great love!

Written by: Teena Drake (CEO LiveloveLLC.org)

And then 8 more are taken from us! I wept and wept as I read the headlines of May 18, 2018

I must admit around 7:00 A.M. this morning I was being quite a brat! Complaining about the ‘lack’ of money to do some things I want to do. Then my flight arrangements became more hassle than it was worth. The low budget airplane company wouldn’t let me cancel my flight even with trip insurance, I bought from them! I was on a rampage! I was about to lose money and that makes me mad! I proceeded to my ‘complimentary’ breakfast in our hotel and continued to express my bitchy attitude with one of my favorite servers.

She was just as upset as me, that I was losing two hundred dollars! She said, “I would fight that girl. You know that is wrong!!!”

I shook my head in agreement and as I began to add the gooshy details to my sob story, a lady asked her for some more muffins. I bit a piece of bacon off and with a half-full mouth, nodded my head, and mouthed, “I will talk to you later.” 

The outside eating area was a bit chilly so I nestled in a corner seat, with a big cushion to prop behind my lumbar. As I ate my delightful breakfast full of all the ‘fixins’ I glanced up at the television to see what Trump or some other politician had to say today. I read 8 DEAD, School Shooting…again and again, it scrolled across the bottom of the screen. There were people all around me talking and laughing, some were even telling, what they were reading on the television, out loud to someone on a cell phone!

The room began to spin. Was I having a sugar attack? Was I being silly? My next emotion overwhelmed me as one tear fell on my plate, another, and then yet another. Within minutes it seemed to be a flood of tears. Drip, Drip, Drop, Drop, they bounced off my plate. 

I know it is wrong to judge others, but as I sobbed and sobbed, for a fleeting moment, I wondered why I was the only one who was sobbing over the report of Eight Dead, School Shooting. But in reality, this has become American’s reality. Are we becoming cold to the Headlines? It would be simple to do…as much negativity is reported on a daily basis. 

I rapidly began to read the sub-titles to ensure they had captured the shooter. No report! Come on at least let us know it is stopped. Still nothing! 

It didn’t matter anyway…we lost 8 more and at least 1 shooter which makes it nine too many. Where do we go from here? People around the world, citizens of the U.S. all citizens…Where do we go from here? We must find a way to begin focusing on the good in others and ourselves. Why can’t you be celebrated for your goodness? We all have it, we just don’t all recognize it. 

My heart hurts for the entire student body, faculty, and families who have had to endure such a terrible tragedy. Please know that my mission is to spread the awesome possibilities of mental healthy vs. mental filthy. 

I am unsure of the entire big picture of how I or my company can accomplish what we have set forth before us. However, each time I feel like giving up, throwing in the towel, and getting what others say is a ‘real’ job…something drastic such as this happens.

AND at that very MOMENT…I am reminded! Why I started this company, what were my thoughts and visions? What was at least 1 end in mind that I might have had? 

Oh yeah! LiveLove LLC plans to “Change the World, with ONE HAPPY THOUGHT at a TIME!” 

How? Hmmmm posting more blogs to make you think? Publish a book will be out soon, Professionally Motivational Speak at events, Life ‘Happy’ Coaching, and tell everyone I meet, “You deserve to be happy!”

If you do nothing else to assist us in our mission do me one favor…find a child of any age and tell him or her something good you see in them. Anything! 

If you are a parent struggling with an out of control child…listen to your vocabulary. Have you said anything nice to this child who continues to cause you grief? Or are your words always referring back to the many yesterdays of negative emotions he or she created? If you are so hurt that you find yourself going back down the dirt road of despair…pause and appreciate that you still have your child to be frustrated with. Recognize how much you do appreciate and admire about them and tell them. 

Please, we all need each other. We need to know that taking someone else’s life isn’t going to make them feel better. Nor is hurting someone else. We must educate our youth how precious they each mean to our future. How important their opinion, creative ideas, and sense of improvement is to our future societies? 

“I beg of our country to stop this nonsense and begin to focus on the good in all people. The world is your mirror your life is its reflection. It is up to you and me to do WHATEVER it takes to educate our world, ‘life is meant to be lived as Happy as Can BE’!” 

My theory is if I am happy, you, you, you, and EVEN YOU…are happy we have a bright little corner when we stand together. Then you add ten more happy ones with your infectious HAPPY thoughts then we now have forty or more Happies…standing together. Can you see how illuminated this becomes? 

Come Along with me on the Happy Trail! Tell ONE Person today a happy thought. Then try it again but add two more tomorrow. It becomes fun and before long our silly issues like…our son not continuing with college or our daughter didn’t get the highest honorary award. Or your teenager gets pregnant, fails a class, is disrespectful whatever may be going on today will not feel as painful tomorrow. 

We are sending you great love! All of you! To our Texas friends, we are sending the greatest love filled with as many happy thoughts as we can find. Through our struggles we find determination…Teena Drake. 

God Bless Each of You! 

If you need a little extra help coping with those ‘valleys’ in life email us Livelove.teena@gmail.com  Our promise is to find you the best life coach to assist you in finding a better you. 

As always…at LiveLove LLC we encourage you to-

LiveLove

Carry On! 

Follow me for more inspirational quotes or posts. 

Geez, Even God is not as hard on you…as YOU ARE!

As Livelove LLC evolves and grows by leaps and bounds my circle of people continues to grow like wild flowers! Yesterday, I left the house at 1:00 in the afternoon and returned around 9:30 in the evening. My day was filled with beautfiul people, some I was collaborating with, others coaching and wrapped up the day with learning more about my Earylybird Toastmasters family. To say the least it was magnificent! I felt blessed beyond belief.

As I laid my head down to relax, my mind raced as if I were in the Indy 500. Comments, conversations, scenarios, and questions raced around and around chasing one another.

Then it suddenly stopped! Similar to a dime spinning and wobbling, only to have a hand smack it…SPLAT! The dime lays still, waiting for someone to pick it up and begin again.

My STOP! Was the moment I realized, “GEEZ, even God is not as hard on us, as WE ARE!”

As my mind was suspended in space, merely observing the comments made throughout the day, by others and even me. Thats when I questioned, “Why? Why do we beat up on ourselves? Why do we feel so compelled to be perfect?”

Why do we continually beat the same old drum? With the same repeat pattern?

What can you change about yesterday? My friend, you can change nothing about yesterday! The only thing you can do with yesterday is regurgitate it over and over in your mind or with others. However, it can never be ‘fixed’ or altered. The past is where it is for a reason.

Instead, try implementing these little thoughts to help you adjust, readjust, and begin focusing on creating tomorrow’s memories by making today magnificent.

For the past has already come and went. Tomorrow may never come. Leaving TODAY, is all you have to play. Enjoy!

Need a little extra help jumping some hurdles in your life? We have a multitude of resources and would love to help you find your ‘Happy’ Spot today and beyond!

Livelove.teena@gmail.com

Also don’t forget to send me a message, Facebook post or email if you are ready for your copy of Happy Coaching 101! I plan to have it published asap. Completing the finishing touches this weekend and my goal is May to have it ready!

(The first edition will be e-book, second Audio, and third will be paperback, but if someone insist on a paper back I will see if my friend Dave is up for the task, LOL)

Livelove

&

Carry On

Written by: Teena Drake Nickname- Sunshine!

 

 

How dare you share your flatulence!!!

As I swam lap after lap, three men…one, two, & three, rotated in and out of the lanes, next to me.

I swam and swam with a sense of applausable luxury!

Until…Oh my! Oh me!

How can it be????

All three men… one, two, & three, are suffering from gas…where they must let their flatulence free!

Oh my! Oh me…why must you share with me?

Stay home if your belly is full and need a release…

Frrrrrt…Frrrrrt….. (Pause for one, two and three) yet another is free! FRRRRRRRRRRRRRT!

I jump up, lifting my head from under the water, starteled as can be…

Scanning the surface for, which of these three…one, two, & three, had bubbles illuminating, it was he?

Much to my surprise those peculiar three…one, two, & three, had disappeared!

Oh my! Oh me…what does this mean?

As I peeled my new earplugs, out of my ears… the sounds were almost deafening!

And then I realized…the only sounds for me, while swimming with one, two, and three, were ME! 

Could it be? It had to be! It was not they, who I was blaming, Not one, two, and three…sharing their flatulence with me…

Oh, How DARE you share your flatulence with thee!

So the next time you are BLAMING… he, her and me…

Look within , to see, if it is THEE! Who is letting the flatulence FREE!

Check us out…Life Coaching at its best…no schedules to uphold, meetings and the best yet, our services are affordable for everyone. (P.S. We will do even better, if you feel like we can help you in any way, we will let you decide how much our coaches are worth. But only for a limited time offer) Get in touch with Livelove.teena@gmail.com

(Our e-mail and webpage are changing very soon! Be on the look out to sign up for our weekly news letter and it is FREE!!!!!! As well as flatulence free!)

Livelove

&

Carry On

Www.Livelovellc.org

Changing the world one happy thought at a time!

God Bless You!

 

K.I.S.S. Life

Keep, it, simple, silly! What? Yes, keep your life simple.

At this very moment I deleted an entire blog posting, explaining K.I.S.S. and how important it is. Then I realized you don’t have time to read all my lengthy explainations! Therefore…I am going to show you how to K.I.S.S. you life!

Scenario: You are experiencing sadness, a loss, a focus on what is. Basically, life to you, at this moment FEELS UGH! Whatever the circumstances are, you just can’t quit thinking about all the crud, going on right at this time.

Change your thoughts! 

Thank you, We are done here! 

Okay, I am joking. I realize how difficult life can seem, at times. I also realize it doesn’t work to continuously think about the ‘it’ you are concerned about.

(Definition of the IT- lover, kids, step-children, ex-partner, cars, jobs. In adult worlds the three hot topics are MONEY, WEIGHT or Body appearance, and LOVE.  A Kid’s world is similar, but they seem to change their perspective, much quicker)

How then do we fight this feeling of depression, sadness and/or Ughness?

Try this:

Without doing anything else…

Right at this moment…

Think of TEN of the silliest words, nonrelated to your It, and be as crazy and random as you want! Have FUN!!!!!

Let’s try this together…

You begin to tell me all your ‘stuff’ or how frustrated, sad, irritated, lonely, depressed, broke, unhappy or however else you feel.

Bubble Butt, pink poop, grasshopper slime, slurpy, hairy balloons (hahahah you thought I would say b_lls), frolicking, freaky, green burps, blurple!

Example: You as of this moment, “I cried all night because he said… (I am abruptly intterupting, hypothetically)

Pink Poop!” (Pause) You giggle…

You, “I just can’t believe someone would do this to me…”

Bubble Butt

Come on you are LAUGHING! Admit it!

Go ahead… Read or say the list out loud. Yes, out loud! Yes, while discussing all your crud or your IT! Do IT.

After you have stopped laughing. Do you feel better? Did your problem go away? NO, but it will. Because we know, “This too shall pass.”

It may seem to simple, but if you were to truly step back and analyze your life from this age and back, do you remember the difficult times? Of course you do. Do you remember feeling like you would NEVER GET THROUGH THIS? Of course you do! But you did!

You made it, You aren’t sure how, but you DID IT. Now reflect back…did worrying, crying and feeling UGH for a long period of time assist you in any way? Of course it didn’t. It only caused you more harm and you probably became sick, if you prolonged the worrying!

I realize LIFE can be tough at times. However, I have learned the more you K.I.S.S It the much easier, even the tough times, can be!

You are LOVED!

Livelove

&

Carry On

Need a little extra help, but not sure you need a psych evaluation? 

Or is it your child? Who needs a little extra help or tutoring?

Whatever your circumstances are we can help! 

Livelove.teena@gmail.com for more information on finding the BEST Life Coach for you!

Www.Livelovellc.org/home 

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Both of my granddogs are featured here to remind us to enjoy the simple pleasures of life…Mmmmmm sure does smell good!

 

Grab it and jiggle it!

Not much ‘Scientific’ Research on this topic at this point. However, I have asked several of my friends to try it! As for me I decided to report my results and see how many people Want to try it! Please, I do ask if you attempt this activity…Let me know about your results. I want to report for others to benefit.

Disclaimer: This is a TEST! Please do not perform this test if you do not enjoy it, want results or if it makes you uncomfortable, in any way shape or form. Please only utilize simple techniques this is not a self inflicting act nor is it intended to hurt/harm you in any way!

Grab it, rub, roll, jiggle and smooth it! Sounds a great deal like kneading bread doesn’t it? This may shock you, but I am talking about YOUR FAT! Hopefully, you don’t want to keep it, but rather you want to set it FREE! Try this you might like it!

HOLD ON! I am not insinuating you are fat, but if you have a fatty spot that seems to collect all the fat inserted into your body, you might want to keep reading!

One day, as I was researching weight and fat, I read something which astonished me! Louise Hay’s Collection stated, “Probable Cause of fat= Oversensitivity. Often represents fear and shows a need for protection. Fear may be a cover for hidden anger and a resistance to forgive.”

What? So our body gathers excessive blubber as a protective device. Whether it be from our own emotions or from an illness to PAD the pain. HMMMM….

fat-cells-concept-word-fat-isolate-white-background-68834555

Next, I began to think of all my Science Lessons about the human body. Cells=tissue, tissue=organs, organs=organ system. Leaving me with the what ifs once again!

That’s when I asked myself what if massaging my flab would assist it in breaking up and washing away? It is a crude hypothesis, but I couldn’t help it, I continued to think what if? Until I finally began testing my theory…

Then I slowly began to massage my beautiful fat cells/tissue that ever so carefully had formed together to assist me!

At first it was a ‘getting to know’ each other session. I would place my hand on my belly (because yes, I am just like many other woman. I battle with my stomach not being as ‘sexy’ as it was in the past!). As one hand slowly, flat handed rubbed, the other hand would begin to pick up sections and knead small portions. As if I was breaking down the small connectors holding this blanket of comfort together.

It wasn’t long before I found myself seeing results. No, I didn’t wake up one day and become FIT with rock hard abs. However, there are noticeable differences in inches and to be honest I feel better!

After each massage session, drink several glasses of water and don’t get too far from the bathroom. I don’t want to describe the after effect, so just trust me on this one.

Next time you are frustrated while trying to stuff the ‘extra’ into your jeans, try grabbing it, jiggling, rubbing and massaging it! I promise it feels amazing and it might be your answer to LETTING IT GO!

As always if you need a little extra help e-mail us…Livelove.teena@gmail.com We would love to connect you with the Perfect Life Coach for you. You are just an e-mail away from changing your life for the better!

Livelove

&

Carry On!

God Bless!

You are loved!

Written by: Teena Drake