Tag Archives: recover

K.I.S.S. Life

Keep, it, simple, silly! What? Yes, keep your life simple.

At this very moment I deleted an entire blog posting, explaining K.I.S.S. and how important it is. Then I realized you don’t have time to read all my lengthy explainations! Therefore…I am going to show you how to K.I.S.S. you life!

Scenario: You are experiencing sadness, a loss, a focus on what is. Basically, life to you, at this moment FEELS UGH! Whatever the circumstances are, you just can’t quit thinking about all the crud, going on right at this time.

Change your thoughts! 

Thank you, We are done here! 

Okay, I am joking. I realize how difficult life can seem, at times. I also realize it doesn’t work to continuously think about the ‘it’ you are concerned about.

(Definition of the IT- lover, kids, step-children, ex-partner, cars, jobs. In adult worlds the three hot topics are MONEY, WEIGHT or Body appearance, and LOVE.  A Kid’s world is similar, but they seem to change their perspective, much quicker)

How then do we fight this feeling of depression, sadness and/or Ughness?

Try this:

Without doing anything else…

Right at this moment…

Think of TEN of the silliest words, nonrelated to your It, and be as crazy and random as you want! Have FUN!!!!!

Let’s try this together…

You begin to tell me all your ‘stuff’ or how frustrated, sad, irritated, lonely, depressed, broke, unhappy or however else you feel.

Bubble Butt, pink poop, grasshopper slime, slurpy, hairy balloons (hahahah you thought I would say b_lls), frolicking, freaky, green burps, blurple!

Example: You as of this moment, “I cried all night because he said… (I am abruptly intterupting, hypothetically)

Pink Poop!” (Pause) You giggle…

You, “I just can’t believe someone would do this to me…”

Bubble Butt

Come on you are LAUGHING! Admit it!

Go ahead… Read or say the list out loud. Yes, out loud! Yes, while discussing all your crud or your IT! Do IT.

After you have stopped laughing. Do you feel better? Did your problem go away? NO, but it will. Because we know, “This too shall pass.”

It may seem to simple, but if you were to truly step back and analyze your life from this age and back, do you remember the difficult times? Of course you do. Do you remember feeling like you would NEVER GET THROUGH THIS? Of course you do! But you did!

You made it, You aren’t sure how, but you DID IT. Now reflect back…did worrying, crying and feeling UGH for a long period of time assist you in any way? Of course it didn’t. It only caused you more harm and you probably became sick, if you prolonged the worrying!

I realize LIFE can be tough at times. However, I have learned the more you K.I.S.S It the much easier, even the tough times, can be!

You are LOVED!

Livelove

&

Carry On

Need a little extra help, but not sure you need a psych evaluation? 

Or is it your child? Who needs a little extra help or tutoring?

Whatever your circumstances are we can help! 

Livelove.teena@gmail.com for more information on finding the BEST Life Coach for you!

Www.Livelovellc.org/home 

screenshot_2018-03-29-18-40-07777705933.png

Both of my granddogs are featured here to remind us to enjoy the simple pleasures of life…Mmmmmm sure does smell good!

 

Advertisements

I know, I have been talking, instead of doing…

Hey everyone sitting at the doctor, waiting like everyone else. However, my brain is running like a marathon runner about to win a race and to be first out of thousands of runners!

Teena Drake, they call out! I waddle back, “Mrs. Drake your BP is high for you. Is there anything going on?”

“Ummm, noo, but you would not question me if you knew what was running through my brain! It’s crazy, gigantic and important. I don’t have time to catch you up, but I promise I am okay!”

I simply replied with, “No, I am fine.”

Anywhoooo, it’s all good!

Here is why my BP was up! I had a CRAZY THOUGHT!!! Driving down here!

Ever since I have been watching OperationBBQrelief.com I have had the strongest desire to jump in my car and drive South. However, if you don’t know, at this point of my life, I don’t think I would be much help at all!!!! I still waddle or wobble, a bit and I have to be very careful, not to get an infection, until it is healed. Ugh!!! What to do, what to do? Think, think, think, Teena!

That’s when it hit me!!! (It seemed to really hit me hard) As I was driving over an hour to my doctors appointment and listening to music at the highest level possible, with the sunroof open, wind blowing through my hair, and singing- Whoomp, there it is, I thought hmmm, what can I do to help others, who are suffering, bored, and misplaced from their home, stuff and comfort zone?

I got it!!!! I will begin to video and post. Problem is the little brain in my head continues to criticize me. Saying things like, “You know your ADHD will kick in and you will flutter off! You can’t sing! And you want to sing! What are you thinking?”

Then, like everything else, it hit me!!!! (I can’t ever get ideas quietly in my sleep). I remembered this funny statement from Kendal (you will meet her on one of my videos) she looked at me while we were standing in the longest, boring line at the airport in Mexico and said, “I would never mind standing in line with you. If I had to be stranded on an island, I would want it to be with you!”

WHAT? ME? I thought to myself! (As Eric shifted his weight back and forth and seemed more agitated than ever.) It might have had something to do with us singing in line and doing our hand clap…this, that…this this…that that! Or the eductional rhymes I was teaching everyone in line! One lady stopped me (as we attempted to move four steps ahead) and said, “Lady, I agree with your little girl (she isnt mine, but I will claim her). If I was stranded on an island I would want it to be with you! You are one of the most entertaining people, I have ever seen.”

In my mind I thought, as we approached the security/ passport lady, “Tell that to my husband! Giggling in my head, due to his aggravation!”

Then what happened next is HILARIOUS TO ME! NOT to Eric! We had been standing in line for two or three hours and I think it was my fault, but we- only Eric and I- were sent to security!!!! “What? You are kidding, why?”

We never found out the reason why, but Eric has and will always blame me! He swears, they were scared of ME! Lolololol, I still laugh hysterically, everytime he tells that story.

I don’t believe that, but I do believe my inspiration has hit. With all the crud going on in the world, with many children missing school for an indefinite amount of time, I am going to do it! I am scared to death. I criticize myself constantly, when I watch my videos, but for the sake of YOU, I am doing it!

My vision, heading into the doctor’s office, was clear and concise. They won’t be perfect, but they will be educational and entertaining. I am not sure if anyone on the islands will be able to read or watch this, but when you can, check it out. I realize electricity being super scarce, You Tube will not be easily available 😔.

Please note, I am sending all those affected by natural disasters a BIG

heart full of love and I want you to realize, we are all in this together. I Love you all and want you to Livelove On! You can do this, you can and will rebuild!!!

God Loves you no matter what!

Livelove